Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 19:16 | 15th · 3rd on team | 126.7 | -0.008 | SR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 20:14.1 | 45th · 4th on team | 124.0 | -0.038 | SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:15 | 21st · 1st on team | 128.9 | -0.001 | ★CR SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 20:18.7 | 98th · 3rd on team | 124.0 | -0.023 | SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 21:26.5 | 16th · 3rd on team | 120.4 | -0.007 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 20:21 | 48th · 2nd on team | 123.0 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:44 | 28th · 3rd on team | 130.2 | -0.008 | ★CR ★R CSR RSR |
| 2013-10-30 | Burke Lake Park | 4795m | 18:44 | 7th · 3rd on team | 129.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 19:08.2 | 5th · 3rd on team | 129.6 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 20:17.3 | 14th · 4th on team | 125.5 | -0.021 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 20:13.6 | 23rd · 3rd on team | 127.5 | +0.002 | ★CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:19.8 | 32nd · 3rd on team | 128.6 | -0.023 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:51 | 42nd · 3rd on team | 123.5 | -0.008 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:36 | 65th · 6th on team | 125.9 | -0.008 | PR CR R SR CSR RSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 19:42 | 24th · 6th on team | 125.2 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:18 | 63rd · 5th on team | 125.5 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 20:56.7 | 26th · 5th on team | 122.2 | -0.021 | PR CR R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 21:38.1 | 77th · 6th on team | 118.0 | +0.002 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 22:05 | 10th · 2nd on team | 112.2 | -0.008 | PR CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 11:54.11 | 17th · 2nd on team | 123.2 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 11:54.11 | 17th · 2nd on team | 123.5 | -0.046 | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 3200m | 11:28.67 | 6th · 1st on team | 127.0 | -0.047 | ★PR SR RSR |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 5:27.78 | 4th · 2nd on team | 124.9 | -0.046 | |
| 2015-05-02 | Nike Spring Invite | 3200m | 11:51.25 | 5th · 1st on team | 123.4 | -0.047 | |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:26.44 | 8th · 2nd on team | 125.1 | -0.047 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 400m | 1:07.93 | 29th · 2nd on team | — | -0.047 | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 11:47.84 | 7th · 1st on team | 124.2 | -0.046 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 11:44.41 | 10th · 1st on team | 125.8 | -0.045 | PR SR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 5:33.59 | 7th · 2nd on team | 124.3 | -0.041 | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3200m | 11:56.19 | 6th · 1st on team | 124.2 | -0.041 | SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 10:52.86 | 43rd · 1st on team | 126.9 | — | ★PR SR RSR |
| 2015-01-03 | SMAC Classic | 1600m | 5:32.83 | 6th · 1st on team | 124.1 | -0.045 | PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:33.45 | 7th · 1st on team | 123.7 | -0.045 | PR SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:37.81 | 11th · 2nd on team | 122.1 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 11:45 | 17th · 1st on team | 122.9 | -0.046 | PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 3200m | 11:49.71 | 6th · 2nd on team | 123.2 | -0.047 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 3200m | 11:59.61 | 10th · 1st on team | 122.8 | -0.037 | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 5:35.95 | 13th · 2nd on team | 121.5 | -0.047 | PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 12:05.11 | 8th · 1st on team | 120.9 | -0.047 | |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 11:55.62 | 19th · 2nd on team | 122.9 | -0.046 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:49.66 | 23rd · 3rd on team | 117.1 | -0.046 | SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 3200m | 11:58.89 | 15th · 2nd on team | 122.7 | -0.045 | PR SR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 12:03.9 | 18th · 1st on team | 123.9 | -0.042 | RSR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 3200m | 12:00.15 | 5th · 2nd on team | 122.5 | -0.045 | PR SR RSR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 3000m | 11:26.8 | 104th · 3rd on team | 120.0 | -0.054 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Patriot District Outdoor T&F Championships | 3200m | 12:12.25 | 11th · 3rd on team | 118.6 | -0.047 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 12:06.32 | 9th · 1st on team | 119.9 | -0.047 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 12:08.74 | 22nd · 3rd on team | 118.9 | -0.046 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:41.09 | 23rd · 2nd on team | 118.4 | -0.046 | PR SR |
| 2013-03-29 | Lesile Sherman | 3200m | 12:26.47 | 4th · 1st on team | 117.0 | -0.040 | |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 12:12.68 | 13th · 1st on team | 121.7 | -0.042 | PR SR RSR |
| 2013-01-12 | Montgomery Invitational | 1600m | 5:42.84 | 30th · 1st on team | 119.7 | -0.045 | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 12:14.36 | 7th · 1st on team | 119.4 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 3200m | 12:32.22 | 11th · 2nd on team | 116.4 | -0.042 | PR R SR RSR |
| 2012-05-12 | TJ Penultimate Experience | 3200m | 12:37.07 | 8th · 2nd on team | 116.4 | -0.037 | PR R SR RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 13:08.35 | 23rd · 3rd on team | 110.5 | -0.047 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 12:54.83 | 22nd · 2nd on team | 112.2 | -0.046 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 5:53.74 | 14th · 2nd on team | 114.7 | -0.040 | PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 6:01.05 | 31st · 4th on team | 113.4 | -0.045 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 13:27.37 | 27th · 3rd on team | 108.6 | -0.045 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:56.62 | 54th · 2nd on team | 114.8 | -0.045 | PR R SR RSR |