Racecast

Alana Hall

Quabbin Regional (MA) · 12 · MIDLAND-WACHUSETTMA D3District E1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.0 2014 TF season
Best race 105.6 XC
Races 17
Seasons 4 2011 — 2014

RankedNation #55268·MA #1957·MA D3 #955·MIDLAND-WACHUSETT #150·Team #18 ?

Training paces & VO2max → critical speed 7:59/mi, fitted from 2 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 104.6

Quabbin Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Quabbin Regional High School 4699m 22:23.7 6th · 2nd on team 104.6 -0.9% ★PR ★CR SR CSR RSR

2011 XC 103.3

Quabbin Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Gardner Municipal Golf Course 4667m 21:51.8 75th · 4th on team 105.6 -2.4% ★PR ★CR ★R SR CSR RSR
2011-11-05 Wrentham Development Center 5000m 23:52.1 45th · 1st on team 103.3 -2.9% ★PR ★CR R SR CSR RSR
2011-10-26 Ghiloni Park 5000m 24:32 32nd · 7th on team 101.0 -1.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 101.1

Quabbin Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 MidWach B league meet shot 22-03.00 — — +0.6%
2014-01-09 MidWach shot 19-10.00 — — +3.4%
2014-01-09 MidWach 600m 2:07.5 8th · 2nd on team — +3.4% SR
2013-12-14 John Wallace Memorial Invitational shot 20-07.00 — — +3.9%
2013-12-14 John Wallace Memorial Invitational 1000m 4:03.2 14th · 3rd on team 101.1 +3.9% ★PR SR RSR

2013 TF —

Quabbin Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Mid Wach B League Meet tj 8.06m — — +0.6%
2013-05-11 District Class Meet A tj 27-08.25 — — -0.4%
2012-12-12 MidWach League Div B #1 shot 19-03.00 — — +3.4%
2012-12-12 MidWach League Div B #1 hj 3-10.00 — — +3.4%
2012-12-12 MidWach League Div B #1 600m 2:18.7 18th · 2nd on team — +3.4% SR

2012 TF —

Quabbin Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 District Class A Meet tj 27-10.25 — — -0.2%
2011-12-28 Mid Wach 1 Dual#2 600m 2:11.2 23rd · 1st on team — +3.4%
2011-12-14 MidWach2 Dual #1 600m 2:07.5 10th · 1st on team — +3.9% PR SR