Racecast

Nicole Lucas

Indiana State (IN) · Sr · NCAA DIGREAT LAKESMISSOURI VALLEY · Compare head to head

Athlete rating 120.1 2015 TF season
Best race 123.0 XC
Races 76
Seasons 5 2011 — 2015

RankedNation #673·NCAA DI #558·EAST #278·FL #78·Team #2 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 23 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.6

Indiana State (IN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Great Lakes Region Cross Country Championships 6000m 21:29 65th · 2nd on team 119.9 — ★PR ★CR SR CSR
2014-11-01 2014 Missouri Valley Cross Country Championships 4989m 17:38.8 14th · 1st on team 120.0 — ★PR ★CR SR CSR
2014-10-18 ISU Pre-National Invitational 6000m 22:08.3 17th · 1st on team 116.6 — ★CR SR CSR
2014-10-03 Notre Dame Cross Country Invitational 5000m 20:27.4 99th · 1st on team 103.8 — CSR
2014-10-03 Notre Dame Cross Country Invitational 5000m 17:15.8 16th · 1st on team 123.0 — ★PR ★CR ★R SR CSR RSR
2014-09-19 Purdue University 4828m 17:52.9 12th · 1st on team 115.4 +0.021 ★PR ★CR SR CSR
2014-09-12 Illinois State University 5000m 17:57 10th · 1st on team 115.6 -0.001 PR ★CR SR CSR RSR
2014-08-29 Southern Illinois University Carbondale 3540m 14:30.5 1st · 1st on team 102.3 — ★PR ★CR SR CSR RSR

2013 XC 114.3

Indiana State (IN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I Great Lakes Region Cross Country Championships 6000m 22:10 83rd · 1st on team 116.0 — SR CSR RSR
2013-11-02 Ewing Park 5000m 18:33.3 27th · 2nd on team 114.7 +0.017 ★CR SR CSR
2013-10-19 Laverne Gibson Course 6000m 22:23.5 72nd · 1st on team 115.9 +0.025 ★CR SR CSR RSR
2013-10-04 Notre Dame Cross Country Invitational 5000m 18:40 44th · 2nd on team 113.5 — CR SR CSR RSR
2013-09-20 2013 Indiana Intercollegiate Cross Country Championships 5000m 18:51.2 16th · 1st on team 112.4 — ★CR CSR
2013-09-14 Sycamore Invite 2013 5000m 18:44.9 9th · 1st on team 113.0 — ★CR SR CSR RSR

2012 XC 116.2

Indiana State (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Great Lakes Region Cross Country Championships 6000m 22:07 90th · 2nd on team 116.4 — PR CR SR CSR
2012-10-27 Missouri Valley Conference Cross Country Championships 5000m 18:08.6 17th · 2nd on team 116.9 — PR ★CR R SR CSR RSR
2012-10-13 EP Tom Sawyer State Park 6000m 22:14.9 43rd · 2nd on team 115.5 +0.014 PR ★CR SR CSR
2012-09-28 Notre Dame XC Invitational 5000m 18:16.4 25th · 2nd on team 116.1 — PR ★CR R SR CSR RSR

2011 XC 112.6

Indiana State (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Ottawa Park Golf Course 6000m 22:44.9 112th · 4th on team 114.1 +0.017 PR ★CR R SR CSR RSR
2011-10-16 Laverne Gibson Course 6000m 23:41 182nd · 6th on team 111.5 +0.025 PR CR SR CSR
2011-09-16 IU Championship XC Course 5000m 18:56 26th · 5th on team 112.3 +0.018 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 118.9

Indiana State (IN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 NCAA DI East Region Outdoor T&F Champs (Day 1) 10-km 35:49.66 33rd · 1st on team 117.9 -0.031 ★PR SR
2015-05-15 Meet results → Women's 10,000 Meters 35:00 2nd · 1st on team 120.9 — ★PR SR
2015-05-15 Meet results → Women's 5000 Meters 17:29.09 6th · 1st on team 118.0 —
2015-05-02 Meet results → Women's 5000 Meters 17:06.38 1st · 1st on team 119.4 —
2015-04-22 Meet results → Women's 10,000 Meters 35:09.17 4th · 1st on team 119.2 — PR SR
2015-04-16 Meet results → Women's 5000 Meters 17:10.79 2nd · 1st on team 118.9 —
2015-04-11 Meet results → Women's 3000 Meters 9:55.83 2nd · 1st on team 118.0 —
2015-04-02 Meet results → Women's 5000 Meters 17:35.14 3rd · 1st on team 116.2 —
2015-02-28 Meet results → Women's 3000 Meters 9:50.14 6th · 1st on team 120.1 —
2015-02-28 Meet results → Women's 5000 Meters 16:52.94 4th · 1st on team 122.2 — ★PR SR RSR
2015-02-13 Meet results → Women's 3000 Meters 9:47.18 3rd · 1st on team 122.1 — ★PR SR RSR
2015-02-06 Meet results → Women's 5000 Meters 17:07.39 14th · 1st on team 119.5 — PR SR RSR
2015-01-31 Meet results → Women's 3000 Meters 10:05.59 2nd · 1st on team 117.1 —
2015-01-24 Meet results → Women's 3000 Meters 9:55.21 9th · 1st on team 118.3 — PR SR RSR
2015-01-16 Meet results → Women's 3000 Meters 10:11.91 1st · 1st on team 115.9 —
2014-12-12 Meet results → Women's 3000 Meters 10:04.72 5th · 1st on team 118.0 — PR SR RSR

2014 TF 114.1

Indiana State (IN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Women's 10,000 Meters 36:09.05 7th · 1st on team 117.1 — PR SR
2014-05-16 Meet results → Women's 5000 Meters 17:47.28 15th · 1st on team 115.7 — PR SR
2014-05-03 Meet results → Women's 3000 Meters 10:28.11 7th · 1st on team 113.6 —
2014-04-24 Drake Relays (Day 2) 10-km 36:21.99 16th · 1st on team 114.9 -0.043 PR SR
2014-04-18 Meet results → Women 5000m Run Section 1 17:27.36 1st · 1st on team 116.7 — ★PR SR
2014-04-12 Illinois Twilight 3000m 10:13.27 6th · 1st on team 115.8 -0.027 ★PR SR
2014-04-03 Meet results → Women's 5000 Meters 18:14.9 11th · 1st on team 111.6 — SR
2014-03-01 Meet results → Women's 3000 Meters 10:08.83 16th · 1st on team 115.9 — PR SR
2014-02-14 Meet results → Women 3000m Run 10:05.48 4th · 1st on team 117.9 — ★PR R SR RSR
2014-02-07 Meet results → Women's Mile 5:39.88 7th · 1st on team 104.1 —
2014-01-31 Meet results → Women 3000m Run 10:15.85 6th · 1st on team 115.9 — PR SR
2014-01-24 Meet results → Women's 3000 Meters 10:12.95 4th · 1st on team 115.1 — PR SR
2014-01-17 Meet results → Women's 3000 Meters 10:22.59 3rd · 1st on team 113.3 — SR RSR
2014-01-17 Meet results → Women's Mile 5:08.91 3rd · 1st on team 115.9 — ★PR SR RSR
2013-12-06 Meet results → Women's Mile 5:25.95 1st · 1st on team 108.0 — SR RSR

2013 TF 112.8

Indiana State (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 10,000 Meters 37:55.63 12th · 1st on team 110.5 —
2013-04-24 Meet results → Women's 10,000 Meters 37:17.62 26th · 1st on team 112.4 — PR SR
2013-04-13 Sea Ray Relays 5000m 17:55.74 2nd · 1st on team 114.0 -0.036 ★PR SR
2013-04-06 Meet results → Women's 3000 Meters 10:15.33 6th · 1st on team 113.1 — PR SR
2013-03-29 Meet results → Women's 10,000 Meters 37:20.92 2nd · 1st on team 113.3 — PR SR
2013-02-23 Meet results → Women's 5000 Meters 18:04.86 11th · 2nd on team 113.9 —
2013-02-08 Meet results → Women 1 Mile Run Friday Night Invite 5:11.29 34th · 2nd on team 113.1 — ★PR SR
2013-02-01 Meet results → Women's 5000 Meters 17:52.41 45th · 1st on team 114.2 — PR SR
2013-01-25 Meet results → Women 3000m Run 10:17.26 9th · 1st on team 114.9 — PR SR RSR
2013-01-19 Meet results → Women's Mile 5:12.89 8th · 2nd on team 113.8 — PR SR RSR
2013-01-12 Meet results → Women's Mile 5:16.12 6th · 2nd on team 112.7 — PR SR RSR
2012-12-07 Meet results → Women's 3000 Meters 10:45.33 7th · 1st on team 107.8 — PR SR RSR

2012 TF 111.1

Indiana State (IN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 3000 Meters 10:50.11 5th · 3rd on team — — PR SR
2012-05-04 Billy Hayes Invitational 3000m 10:50.2 5th · 3rd on team 107.0 -0.036
2012-04-22 Polytan Invitational 5000m 18:23.71 17th · 2nd on team 110.8 -0.036
2012-04-14 Meet results → Women's 5000 Meters 18:01.94 8th · 3rd on team 114.2 — PR R SR RSR
2012-03-29 Meet results → Women's 5000 Meters 18:53.69 13th · 2nd on team 108.9 — PR SR
2012-03-24 Meet results → Women's 1500 Meters 5:03.29 11th · 6th on team 107.0 — ★PR SR
2012-02-10 Big Meet 5000m 18:00.56 29th · 3rd on team 113.6 -0.040 PR SR
2012-02-04 Meyo Invitational 3000m 10:18.69 30th · 3rd on team 111.6 -0.043 PR SR
2012-01-28 Indiana Relays 3000m 10:22.89 11th · 1st on team 112.9 -0.043 PR SR
2012-01-21 Gene Edmonds Cup 1mile 5:10.8 6th · 3rd on team 113.7 -0.040 ★PR SR RSR
2012-01-14 Illinois State vs Indiana State 3000m 10:24.5 7th · 3rd on team 112.1 -0.037 PR SR RSR
2011-12-09 EIU Early Bird 3000m 10:35.06 3rd · 2nd on team 109.9 -0.039 PR SR RSR