Racecast

Frank Hernandez

Loara (CA) · 12 · GARDEN GROVECA D2ORANGE2 · Compare head to head

Athlete rating 112.3 2013 TF season
Best race 126.6 XC
Races 16
Seasons 4 2010 — 2013

RankedNation #28116·CA #4576·CA D2 #1991·GARDEN GROVE #16·Team #10 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 8 races in 2012

Cross Country

2012 XC 125.4

Loara (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Irvine Regional Park 4828m 16:55 23rd · 1st on team 126.6 +0.001 ★PR ★CR ★R SR CSR RSR
2012-09-08 Santa Fe Dam Recreation Area 4828m 17:40 53rd · 4th on team 124.1 +0.007 PR ★CR R SR CSR RSR

2011 XC 109.0

Loara (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mt. San Antonio College 4715m 20:49 124th · 9th on team 109.0 +0.077 ★PR ★CR SR CSR RSR

2010 XC 113.3

Loara (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 Santa Fe Dam Recreation Area 4828m 19:20 91st · 4th on team 113.3 +0.007 PR CR R SR CSR RSR

Track & Field

2013 TF 111.8

Loara (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Golden West League Finals 800m 2:15.3 1st · 1st on team 110.4 -0.026
2013-05-02 Golden West League Finals 800m 2:14.22 2nd · 1st on team 111.3 -0.026
2013-05-02 Golden West League Finals 1600m 4:57.41 2nd · 2nd on team 113.7 -0.026 ★PR SR RSR
2013-05-02 Golden West League Finals 1600m 5:01 1st · 1st on team 112.3 -0.026
2013-04-29 Golden West League Prelims 800m 2:14.22 2nd · 1st on team 111.1 -0.026 SR RSR
2013-04-29 Golden West League Prelims 1600m 5:01 1st · 1st on team 112.0 -0.026 SR RSR

2012 TF 107.8

Loara (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Golden West League Finals 1600m 4:58.12 4th · 2nd on team 112.2 -0.026 PR SR RSR
2012-05-03 Golden West League Finals 800m 2:13.88 3rd · 1st on team 110.9 -0.026 ★PR SR
2012-04-30 Golden West League Prelims 3200m 11:46.73 8th · 2nd on team 102.7 -0.026 ★PR SR RSR
2012-04-30 Golden West League Prelims 800m 2:18.34 3rd · 1st on team 107.5 -0.026 PR SR RSR
2012-04-30 Golden West League Prelims 1600m 4:59.2 4th · 2nd on team 112.0 -0.026 PR SR RSR
2012-03-09 Irvine Invitational 800m 2:27.62 35th · 3rd on team 101.6 -0.028 PR SR RSR