Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Boonsboro HS | 4828m | 20:50 | 45th · 10th on team | 96.8 | -2.5% | ★PR ★CR SR CSR |
| 2010-10-09 | Smithsburg HS | 4892m | 23:05.7 | 81st · 8th on team | 92.2 | +1.5% | ★PR ★CR SR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 20:08.8 | 39th · 1st on team | 99.0 | -2.5% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | lj | 6.51m | — | — | -1.4% | |
| 2011-06-18 | New Balance Nationals Outdoor | 200m | 22.54 | 24th · 2nd on team | — | -1.4% | |
| 2011-06-18 | New Balance Nationals Outdoor | 200m | 21.86 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2011-06-18 | NBNO | 200m | 21.86 | 1st · 1st on team | — | -1.4% | |
| 2011-06-18 | NBNO | 200m | 22.84 | 2nd · 2nd on team | — | -1.4% | |
| 2011-06-18 | New Balance Nationals Outdoor | 100m | 11.03 | 12th · 1st on team | — | -1.4% | |
| 2011-05-12 | Washington County Championships | lj | 21-11.50 | — | — | +0.4% | |
| 2011-05-12 | Washington County Championships | 200m | 22.1 | 1st · 1st on team | — | +0.4% | PR SR |
| 2011-05-12 | Washington County Championships | 100m | 11 | 3rd · 2nd on team | — | +0.4% | PR SR |
| 2011-05-12 | Washington County Championships | 100m | 10.86 | 2nd · 1st on team | — | +0.4% | ★PR SR |
| 2011-05-12 | Washington County Championships | 200m | 22.14 | 2nd · 2nd on team | — | +0.4% | |
| 2011-05-12 | Washington County Championships | 400m | 49.66 | 1st · 1st on team | — | +0.4% | SR |
| 2011-04-25 | Catoctin, Smithsburg Tri- Rescheduled | shot | 38-03.50 | — | — | +0.8% | |
| 2011-04-23 | Tally Zimmerman Invitational | lj | 21-04.00 | — | — | -0.2% | |
| 2011-04-23 | Tally Zimmerman Invitational | 400m | 50.28 | 2nd · 1st on team | — | -0.2% | SR |
| 2011-04-20 | Dual w/ North Hagerstown | shot | 38-02.00 | — | — | -0.1% | |
| 2011-04-20 | Dual w/ North Hagerstown | lj | 22-10.50 | — | — | -0.1% | |
| 2011-04-20 | Dual w/ North Hagerstown | pv | 7-06.00 | — | — | -0.1% | |
| 2011-04-20 | Dual w/ North Hagerstown | 300mh | 41.34 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2011-04-15 | Lanham Rebel Relays | shot | 36-04.00 | — | — | +0.4% | |
| 2011-04-15 | Lanham Rebel Relays | lj | 21-05.50 | — | — | +0.4% | |
| 2011-04-09 | Don Boyer Invitational | lj | 22-03.50 | — | — | +0.4% | |
| 2011-04-09 | Don Boyer Invitational | 200m | 22.2 | 2nd · 1st on team | — | +0.4% | PR SR |
| 2011-04-09 | Don Boyer Invitational | 200m | 22.99 | 8th · 2nd on team | — | +0.4% | |
| 2011-04-06 | Dual w/ Walkersville | lj | 20-05.50 | — | — | +0.8% | |
| 2011-04-02 | Dwight Scott Invitational | lj | 21-04.75 | — | — | +0.8% | |
| 2011-04-02 | Dwight Scott Invitational | 400m | 51.11 | 1st · 1st on team | — | +0.8% | |
| 2011-04-02 | Dwight Scott Invitational | 200m | 22.68 | 1st · 1st on team | — | +0.8% | SR |
| 2011-03-26 | Patriot Invitational | lj | 19'07.50 | — | — | -0.4% | |
| 2011-03-26 | Patriot Invitational | 400m | 51.27 | 2nd · 1st on team | — | -0.4% | |
| 2011-03-26 | Patriot Invitational | 100m | 11.2 | 3rd · 1st on team | — | -0.4% | SR |
| 2011-03-26 | Patriot Invitational | 100m | 11.24 | 4th · 2nd on team | — | -0.4% | |
| 2011-03-13 | New Balance HS Indoor Nationals | lj | 19-10.25 | — | — | -1.7% | |
| 2011-03-11 | New Balance Indoor Track National Championships | lj | 6.05m | — | — | -1.7% | |
| 2011-03-11 | New Balance Indoor Track National Championships | 400m | 50.84 | 46th · 1st on team | — | -1.7% | SR |
| 2011-02-21 | Maryland 1A/2A State Indoor Championships | 500m | 1:06.92 | 2nd · 1st on team | — | -1.4% | ★PR SR |
| 2011-02-21 | Maryland 1A/2A State Indoor Championships | 300m | 35.64 | 2nd · 1st on team | — | -1.4% | ★PR SR |
| 2011-02-05 | 1A West Regional Championships | 500m | 1:08.1 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2011-02-05 | 1A West Regional Championships | 300m | 36.2 | 2nd · 1st on team | — | -0.6% | |
| 2011-01-29 | Last Track To Philly | lj | 21-11.25 | — | — | -0.5% | |
| 2011-01-21 | Washington County Championships | 300m | 35.85 | 1st · 1st on team | — | -0.6% | PR SR |
| 2011-01-21 | Washington County Championships | 500m | 1:09.12 | 1st · 1st on team | — | -0.6% | |
| 2011-01-07 | MVAL Championships- Antietam Conference | 55m | 6.71 | 3rd · 1st on team | — | -0.6% | ★PR SR |
| 2011-01-07 | MVAL Championships- Antietam Conference | 55m | 7.26 | 17th · 3rd on team | — | -0.6% | |
| 2011-01-07 | MVAL Championships- Antietam Conference | 500m | 1:08.85 | 1st · 1st on team | — | -0.6% | PR SR |
| 2011-01-07 | MVAL Championships- Antietam Conference | 300m | 36.23 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2010-12-22 | Dwight Scott Western Maryland Relays | 55m | 6.74 | 1st · 1st on team | — | -0.6% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | lj | 21'2.5 | — | — | -1.4% | |
| 2010-06-19 | New Balance Nationals Outdoors | lj | 6.46m | — | — | -1.4% | |
| 2010-06-19 | New Balance Nationals Outdoors | 200m | 22.41 | 25th · 1st on team | — | -1.4% | PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 200m | 22.41 | 16th · 1st on team | — | -1.4% | |
| 2010-06-19 | New Balance Nationals Outdoors | 400m | 49.56 | 11th · 1st on team | — | -1.4% | |
| 2010-06-19 | New Balance Nationals Outdoors | 400m | 49.56 | 19th · 1st on team | — | -1.4% | |
| 2010-05-29 | MPSSAA State Track & Field Championships | tj | 44-08.75 | — | — | -1.5% | |
| 2010-05-29 | MPSSAA State Track & Field Championships | lj | 22-04.50 | — | — | -1.5% | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 400m | 48.95 | 2nd · 1st on team | — | -1.5% | ★PR SR |
| 2010-05-06 | Rebel Relays | tj | 40'5 | — | — | +0.4% | |
| 2010-05-06 | Rebel Relays | lj | 21'6.5 | — | — | +0.4% | |
| 2010-04-10 | Race results → | lj | 21-00.25 | — | — | — | |
| 2010-04-10 | Race results → | 400m | 49.51 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 100m | 11.07 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 100m | 11.3 | 3rd · 2nd on team | — | — | |
| 2010-03-27 | Patriot Invitational | lj | 22-06.00 | — | — | -0.4% | |
| 2010-03-27 | Patriot Invitational | 400m | 51.17 | 1st · 1st on team | — | -0.4% | |
| 2010-03-24 | James Fraser/Valley Relays | lj | 20'9 | — | — | +0.4% | |
| 2010-03-13 | Nike Indoor Nationals | 400m | 50.31 | 1st · 1st on team | — | -1.8% | PR SR |
| 2010-02-22 | Race results → | 300m | 36.29 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-22 | Race results → | 500m | 1:11.84 | 6th · 1st on team | — | — | |
| 2010-01-15 | Washington County Championships | 55m | 6.96 | 3rd · 1st on team | — | -0.6% | |
| 2010-01-15 | Washington County Championships | 300m | 36.87 | 1st · 1st on team | — | -0.6% | PR SR |
| 2010-01-15 | Washington County Championships | 500m | 1:10.62 | 1st · 1st on team | — | -0.6% | PR SR |
| 2009-12-30 | Race results → | 300m | 38.19 | 1st · 1st on team | — | — | |
| 2009-12-30 | Race results → | 55m | 6.87 | 1st · 1st on team | — | — | |
| 2009-12-18 | Race results → | 300m | 37.56 | 2nd · 1st on team | — | — | PR SR |
| 2009-12-11 | Race results → | 300m | 37.59 | 2nd · 1st on team | — | — | PR SR |
| 2009-12-11 | Race results → | 55m | 6.92 | 12th · 2nd on team | — | — | |
| 2009-12-11 | Race results → | 55m | 6.89 | 8th · 1st on team | — | — | |
| 2009-12-04 | Frederick / Washington County #1 | hj | 5-04.00 | — | — | -0.6% | |
| 2009-12-04 | Frederick / Washington County #1 | 55m | 6.84 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2009-12-04 | Frederick / Washington County #1 | 300m | 38.18 | 3rd · 1st on team | — | -0.6% | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | tj | 41-07.25 | — | — | -1.5% | |
| 2009-05-23 | MPSSAA State Championships | tj | 41-07.25 | — | — | -1.5% | |
| 2009-05-23 | MPSSAA State Championships | lj | 19-05.25 | — | — | -1.5% | |
| 2009-05-23 | MPSSAA State Championships | 400m | 51.92 | 6th · 1st on team | — | -1.5% | |
| 2009-05-15 | 1A West Regional | tj | 41-07.00 | — | — | +0.4% | |
| 2009-05-15 | 1A West Regional | lj | 19-08.50 | — | — | +0.4% | |
| 2009-05-15 | 1A West Regional | 400m | 52.42 | 2nd · 1st on team | — | +0.4% | |
| 2009-05-07 | Race results → | lj | 20-05.50 | — | — | — | |
| 2009-05-07 | Race results → | tj | 40-07.50 | — | — | — | |
| 2009-05-07 | Race results → | 400m | 51.68 | 2nd · 1st on team | — | — | |
| 2009-05-01 | Race results → | tj | 39'08.00 | — | — | — | |
| 2009-05-01 | Race results → | lj | 19'04.00 | — | — | — | |
| 2009-05-01 | Race results → | 400m | 51.49 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | lj | 20-10.75 | — | — | -0.2% | |
| 2009-04-25 | Talley-Zimmerman Invitational | 400m | 53.75 | 7th · 1st on team | — | -0.2% | |
| 2009-04-22 | North Hagerstown Dual | 200m | 24.54 | 1st · 1st on team | — | +1.1% | PR SR |
| 2009-04-22 | North Hagerstown Dual | 400m | 53.04 | 1st · 1st on team | — | +1.1% | PR SR |
| 2009-04-11 | Charas Heurich Invitational | 400m | 56.46 | 4th · 1st on team | — | +0.1% | |
| 2009-04-07 | Walkesrville Dual | lj | 18'7 | — | — | +1.1% | |
| 2009-04-07 | Walkesrville Dual | tj | 38'7.5 | — | — | +1.1% | |
| 2009-04-04 | Race results → | 400m | 53.99 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-28 | Patriot Invitational | lj | 18-06.00 | — | — | -0.4% | |
| 2009-02-07 | 2A West Region Championship Meet | hj | NH | — | — | -0.6% | |
| 2009-01-09 | Race results → | hj | 5-06.00 | — | — | — | |
| 2009-01-09 | Race results → | 300m | 39.23 | 5th · 1st on team | — | — | PR SR |
| 2009-01-02 | Dwight Scott Western MD Relays | hj | 5'4 | — | — | +1.1% | |
| 2008-12-19 | North Hagerstown Invite | 55m | 7.24 | 2nd · 2nd on team | — | -0.6% | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 57.96 | 32nd · 1st on team | — | -1.4% | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 1A West Regional Championships | 400m | 56.83 | 14th · 1st on team | — | +0.4% | |
| 2008-05-08 | Washington County Championships | lj | ND | — | — | +0.9% | |
| 2008-05-02 | MVAL Championships | lj | 16-09.50 | — | — | +0.1% | |
| 2008-04-25 | Northern Bedford Invitational | 400m | 56.07 | 2nd · 2nd on team | — | -0.4% | |
| 2008-04-23 | Race results → | lj | 16'10.5 | — | — | — | |
| 2008-04-23 | Race results → | 200m | 24.84 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-14 | Tri with Catoctin and Smithsburg | hj | 5' | — | — | +0.8% | |
| 2008-04-14 | Tri with Catoctin and Smithsburg | 400m | 57.74 | 3rd · 3rd on team | — | +0.8% | |
| 2008-04-12 | Heurich Invitational | 400m | 55.75 | 10th · 1st on team | — | +0.1% | PR SR |
| 2008-04-09 | Race results → | lj | 16'11 | — | — | — | |
| 2008-04-09 | Race results → | hj | 5' | — | — | — | |
| 2008-04-09 | Race results → | tj | 33'1.5 | — | — | — | |
| 2008-04-05 | Dwight Scott Invitational | 400m | 56.79 | 14th · 2nd on team | — | +0.8% | PR SR |
| 2008-04-01 | Race results → | tj | 33'5.5 | — | — | — | |
| 2008-04-01 | Race results → | hj | 5' | — | — | — | |
| 2008-04-01 | Race results → | lj | 15'2 | — | — | — | |
| 2008-03-28 | Tri with South and Brunswick | lj | 15'11.5 | — | — | +0.4% | |
| 2008-03-28 | Tri with South and Brunswick | tj | 32'7.5 | — | — | +0.4% | |
| 2008-03-08 | Race results → | lj | ND | — | — | — |