Ronald Chou
Irvine (CA) · 12 · PCLCA D2CIF-SS D2ORANGE3 · Compare head to head
Athlete rating
112.7
2010 TF season
Races
6
Seasons
4
2006 — 2010
RankedNation #21760·CA #2794·CA D2 #1291·CIF-SS #693·CIF-SS D2 #781·PCL #26·Team #9
?
Training paces
& VO2max →
critical speed
6:27/mi, fitted from
2 races in 2009
Cross Country
2009 XC
120.2
Irvine (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-19 |
Woodbridge High School
|
4828m |
17:50 |
82nd
· 2nd on team |
120.2 |
+0.034 |
★PR
★CR
★R
SR
CSR
RSR
|
2008 XC
110.6
Irvine (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-24 |
Mt. San Antonio College
|
4715m |
21:05 |
79th
· 4th on team |
108.8 |
+0.129 |
★PR
★CR
SR
CSR
|
| 2008-09-20 |
Woodbridge High School
|
4828m |
18:56 |
125th
· 3rd on team |
112.5 |
+0.034 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
103.0
Irvine (CA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-16 |
Woodbridge High School
|
4828m |
20:56 |
160th
· 5th on team |
103.0 |
+0.034 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
—
Irvine (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-03-28 |
Race results →
|
1600m |
5:07.2 |
361st
· 8th on team |
— |
— |
PR
SR
|