Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:32.7 | 110th · 7th on team | 127.6 | — | ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:13.5 | 10th · 7th on team | 134.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 33:55 | 70th · 9th on team | 122.4 | — | ★CR SR CSR |
| 2014-09-11 | UAA Invite | 4200m | 14:25 | 18th · 10th on team | 117.5 | — | ★PR ★CR SR CSR |
| 2014-09-06 | 2014 Big Wave Invitational | 5000m | 17:19.4 | 16th · 10th on team | 118.3 | — | ★CR CSR |
| 2014-08-30 | University of Hawaii-Hilo XC Invitational | 5000m | 16:32 | 16th · 10th on team | 123.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 32:03.8 | 87th · 4th on team | — | -0.114 | ★CR SR CSR |
| 2013-11-09 | Plantes Ferry | 10000m | 32:36.6 | 23rd · 4th on team | — | -0.114 | CR SR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 25:18.7 | 12th · 4th on team | — | — | PR CR SR CSR |
| 2013-10-05 | Bush Park | 8000m | 26:53.8 | 72nd · 10th on team | — | -0.170 | ★CR SR CSR |
| 2013-09-07 | Chaminade Invitational | 4989m | 17:57 | 28th · 11th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:55.3 | 67th · 4th on team | 117.8 | -0.127 | ★PR ★CR SR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 33:03 | 19th · 6th on team | — | — | PR ★CR SR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 33:02.9 | 19th · 6th on team | 115.9 | -0.079 | PR ★CR SR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 25:37.5 | 12th · 6th on team | 131.9 | — | PR CR R SR CSR RSR |
| 2012-10-06 | Lake Padden | 10000m | 33:13 | 40th · 8th on team | 110.2 | -0.131 | PR ★CR SR CSR |
| 2012-09-08 | University of Hawaii Big Wave Invitational | 5000m | 16:49.7 | 17th · 5th on team | 121.7 | — | ★CR CSR |
| 2012-09-01 | Hawai'i Pacific Invitational | 5000m | 16:01 | 5th · 4th on team | 127.9 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Lake Padden | 10000m | 34:25 | 56th · 9th on team | 105.3 | -0.131 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 1500 Meters | 4:04.73 | 16th · 3rd on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:57.48 | 3rd · 1st on team | — | — | |
| 2015-04-30 | Meet results → | Men's 1500 Meters | 3:59.37 | 21st · 3rd on team | — | — | |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 3:54.63 | 26th · 1st on team | 113.0 | -0.046 | |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 1500m | 3:54.5 | 71st · 2nd on team | 112.5 | -0.051 | ★PR SR |
| 2015-04-03 | Meet results → | Men 1 Mile Run | 4:15.69 | 6th · 4th on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 3:55.62 | 37th · 1st on team | — | — | ★PR SR |
| 2015-03-13 | Oxy Distance Carnival Spring Break Clas | 1500m | 3:55.12 | 6th · 1st on team | 113.1 | -0.044 | PR SR RSR |
| 2015-03-06 | Meet results → | Men's 1500 Meters | 3:58.13 | 4th · 4th on team | — | — | PR SR |
| 2015-03-06 | Meet results → | Men's 800 Meters | 2:01.13 | 7th · 4th on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:50.78 | 12th · 5th on team | — | — | |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 15:50.01 | 14th · 6th on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:44.19 | 39th · 4th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 14:56.91 | 6th · 4th on team | — | — | SR |
| 2014-05-03 | Steve Scott Invitational (Day 2) | 1500m | 3:58.9 | 27th · 4th on team | — | -0.038 | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 4:00.84 | 64th · 4th on team | — | -0.046 | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:04.85 | 29th · 3rd on team | — | — | SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 15:11.09 | 71st · 3rd on team | — | -0.048 | |
| 2014-03-29 | Willamette Invitational | 1500m | 4:04.27 | 16th · 5th on team | — | -0.042 | |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 5000m | 14:47.56 | 14th · 3rd on team | — | -0.044 | SR |
| 2014-03-08 | UNLV Track Classic | 1500m | 4:00.09 | 8th · 4th on team | — | -0.018 | PR SR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:18.44 | 6th · 4th on team | — | — | SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:52.92 | 13th · 6th on team | — | — | PR SR |
| 2014-02-16 | UW Open | 3000m | 8:30.29 | 9th · 3rd on team | — | -0.046 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 32:42.71 | 5th · 3rd on team | — | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 16:13.79 | 14th · 5th on team | — | — | |
| 2013-05-04 | Oxy Invitational | 5000m | 14:46.53 | 28th · 1st on team | 112.9 | -0.044 | ★PR SR RSR |
| 2013-04-20 | Beach Invitational | 1500m | 4:04.99 | 72nd · 4th on team | 107.7 | -0.046 | |
| 2013-04-19 | Mt. SAC Relays | 5000m | 15:14.47 | 29th · 1st on team | 109.8 | -0.044 | |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 14:53.95 | 49th · 2nd on team | — | — | SR |
| 2013-03-15 | Occidental Distance Carnival | 1500m | 4:03.09 | 41st · 3rd on team | 108.5 | -0.044 | SR |
| 2013-03-15 | Occidental Distance Carnival | 10-km | 32:43.59 | 10th · 4th on team | 104.9 | -0.044 | ★PR SR |
| 2013-03-09 | Ben Brown Invitational | 5000m | 14:57.7 | 26th · 2nd on team | 111.0 | -0.043 | RSR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 3000m | 8:45.11 | 7th · 4th on team | 110.5 | -0.027 | RSR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 5000m | 15:13.37 | 4th · 4th on team | 110.7 | -0.027 | RSR |
| 2013-02-10 | UW Indoor Open | 3000m | 8:35.03 | 12th · 1st on team | 110.3 | -0.046 | PR SR |
| 2013-02-08 | Meet results → | Men 5000m Run | 14:51.44 | 69th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | University of Washington Invitational | 5000m | 14:55.99 | 19th · 2nd on team | 110.5 | -0.046 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 5000 Meters | 16:13.53 | 18th · 7th on team | — | — | |
| 2012-05-05 | Oxy Invitational | 5000m | 15:41.54 | 48th · 4th on team | 106.5 | -0.044 | |
| 2012-04-21 | Beach Invitational | 1500m | 4:01.92 | 76th · 4th on team | 108.1 | -0.046 | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:00.55 | 51st · 3rd on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:04.99 | 72nd · 4th on team | — | — | |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:45.08 | 27th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Willamette Invitational | 1500m | 4:00.95 | 10th · 3rd on team | 109.6 | -0.042 | PR SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:00.06 | 24th · 4th on team | — | — | PR SR |
| 2012-03-10 | Ben Brown Invitational | 5000m | 15:05.38 | 12th · 1st on team | 110.4 | -0.043 | PR R SR RSR |