Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 31:17.9 | 40th · 3rd on team | 117.5 | -0.101 | ★PR ★CR SR CSR |
| 2013-11-09 | Plantes Ferry | 10000m | 32:20.2 | 12th · 3rd on team | 113.0 | -0.101 | SR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 24:51.3 | 1st · 1st on team | 134.1 | — | ★CR ★R CSR RSR |
| 2013-10-05 | Bush Park | 8000m | 24:33.4 | 2nd · 2nd on team | 114.9 | -0.155 | ★PR ★CR SR CSR |
| 2013-09-07 | Chaminade Invitational | 4989m | 15:46 | 3rd · 2nd on team | 127.8 | — | ★PR ★CR SR CSR |
| 2013-08-31 | BYU-Hawaii vs. Alaska Anchorage | 5000m | 15:29 | 2nd · 2nd on team | 130.4 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:47 | 127th · 6th on team | 114.2 | -0.117 | ★CR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 32:51.6 | 14th · 5th on team | 116.4 | -0.068 | ★CR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 32:52 | 14th · 5th on team | — | — | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 25:27.9 | 9th · 5th on team | 130.9 | — | PR CR R SR CSR RSR |
| 2012-10-06 | Lake Padden | 10000m | 31:44 | 13th · 4th on team | 115.6 | -0.117 | ★CR SR CSR |
| 2012-09-08 | University of Hawaii Big Wave Invitational | 5000m | 16:02.7 | 4th · 3rd on team | 125.9 | — | ★CR CSR |
| 2012-09-01 | Hawai'i Pacific Invitational | 5000m | 16:01 | 5th · 4th on team | 126.1 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:20.9 | 90th · 5th on team | 110.7 | -0.101 | ★CR CSR |
| 2011-11-05 | Plantes Ferry | 10000m | 31:22 | 11th · 4th on team | 117.3 | -0.101 | PR CR R SR CSR RSR |
| 2011-10-08 | Lake Padden | 10000m | 32:30 | 16th · 5th on team | 111.6 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 1500 Meters Preliminaries | 3:58.62 | 27th · 1st on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:55.05 | 3rd · 1st on team | — | — | SR |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 15:01.63 | 8th · 5th on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Men's 800 Meters Finals | 1:56.65 | 23rd · 7th on team | — | — | |
| 2014-05-09 | Meet results → | Men's 800 Meters Preliminaries | 1:53.93 | 10th · 4th on team | — | — | SR |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 3:55.94 | 33rd · 1st on team | 112.0 | -0.046 | |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 1500m | 3:51.88 | 49th · 1st on team | 114.1 | -0.044 | |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 14:57.72 | 50th · 2nd on team | 110.1 | -0.048 | ★PR SR |
| 2014-03-29 | Willamette Invitational | 1500m | 3:55.12 | 2nd · 1st on team | 113.5 | -0.042 | |
| 2014-03-15 | Ben Brown Invitational | 800m | 1:54.83 | 10th · 1st on team | 110.8 | -0.043 | SR |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 1500m | 3:49.6 | 3rd · 1st on team | 115.2 | -0.044 | ★PR SR |
| 2014-03-08 | UNLV Track Classic | 1500m | 3:54.36 | 2nd · 1st on team | 116.3 | -0.018 | SR RSR |
| 2014-03-08 | UNLV Track Classic | 800m | 1:56.12 | 3rd · 1st on team | 112.7 | -0.018 | SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:18.77 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:45.7 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters Finals | 1:56.09 | 12th · 3rd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters Preliminaries | 1:54.73 | 5th · 2nd on team | — | — | SR |
| 2014-02-16 | UW Open | 1mile | 4:13.52 | 4th · 1st on team | 112.4 | -0.046 | ★PR SR RSR |
| 2014-02-16 | UW Open | 3000m | 8:35.64 | 11th · 4th on team | 110.7 | -0.046 | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:23.08 | 3rd · 2nd on team | — | — | PR SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 1mile | 4:24.66 | 48th · 1st on team | 107.7 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.16 | 24th · 1st on team | — | — | PR SR |
| 2013-05-10 | Meet results → | Men's 800 Meters Finals | 1:56.15 | 19th · 2nd on team | — | — | PR SR |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 16:39.16 | 15th · 6th on team | — | — | SR |
| 2013-05-10 | Meet results → | Men's 1500 Meters | 3:56.96 | 2nd · 1st on team | — | — | |
| 2013-05-10 | Meet results → | Men's 800 Meters Preliminaries | 1:53.78 | 6th · 1st on team | — | — | ★PR SR |
| 2013-05-04 | Oxy Invitational | 1500m | 3:50.59 | 16th · 1st on team | 114.5 | -0.044 | PR SR RSR |
| 2013-04-20 | Beach Invitational | 800m | 1:55.18 | 47th · 1st on team | 110.0 | -0.046 | |
| 2013-04-20 | Beach Invitational | 1500m | 3:50.65 | 6th · 1st on team | 114.4 | -0.046 | PR SR RSR |
| 2013-04-19 | Mt. SAC Relays | 800m | 1:52.76 | 41st · 1st on team | 112.5 | -0.044 | SR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:53.07 | 72nd · 1st on team | 113.2 | -0.044 | |
| 2013-04-06 | Willamette Invitational | 1500m | 3:52.04 | 6th · 1st on team | 114.3 | -0.042 | RSR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 3:55.2 | 12th · 1st on team | — | — | SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 1:53.19 | 5th · 1st on team | — | — | ★PR SR |
| 2013-03-16 | Cal State Northridge Relays | 800m | 1:54.68 | 2nd · 1st on team | 111.4 | -0.035 | SR |
| 2013-03-15 | Occidental Distance Carnival | 1500m | 3:51.85 | 9th · 1st on team | 113.8 | -0.044 | PR SR RSR |
| 2013-03-08 | Meet results → | Men's 800 Meters | 1:54.68 | 2nd · 1st on team | — | — | SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 800m | 1:54.69 | 4th · 2nd on team | 112.3 | -0.027 | SR RSR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 1mile | 4:20.34 | 9th · 4th on team | 111.4 | -0.027 | |
| 2013-02-10 | UW Indoor Open | 1mile | 4:18.6 | 17th · 4th on team | 109.7 | -0.046 | |
| 2013-02-10 | UW Indoor Open | 800m | 1:55.98 | 9th · 2nd on team | 108.5 | -0.046 | SR |
| 2013-01-26 | University of Washington Invitational | 1mile | 4:15.29 | 15th · 1st on team | 111.2 | -0.046 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 800 Meters Preliminaries | 1:54.21 | 14th · 1st on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Men's 800 Meters Finals | 1:57.1 | 21st · 3rd on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Men's 1500 Meters | 3:52.37 | 4th · 3rd on team | — | — | |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:46.98 | 13th · 6th on team | — | — | PR SR |
| 2012-05-05 | Oxy Invitational | 800m | 1:52.6 | 23rd · 1st on team | 112.3 | -0.044 | ★PR SR RSR |
| 2012-05-05 | Oxy Invitational | 1500m | 3:52.62 | 16th · 1st on team | 112.9 | -0.044 | PR SR RSR |
| 2012-04-21 | Beach Invitational | 1500m | 3:53.87 | 35th · 3rd on team | 111.9 | -0.046 | PR SR RSR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:53.89 | 23rd · 1st on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:55.18 | 47th · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:50.65 | 6th · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 3:58.26 | 12th · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 800 Meters | 1:54.58 | 4th · 1st on team | — | — | PR SR |
| 2012-03-31 | Willamette Invitational | 1500m | 3:57.69 | 5th · 1st on team | 111.1 | -0.042 | PR SR RSR |
| 2012-03-31 | Willamette Invitational | 800m | 1:54.22 | 3rd · 2nd on team | 111.3 | -0.042 | PR SR RSR |
| 2012-03-17 | Cal State Northridge Invitational | 800m | 1:59.37 | 10th · 3rd on team | 107.7 | -0.035 | |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 3:59.89 | 23rd · 3rd on team | — | — | PR SR |
| 2012-03-10 | Ben Brown Invitational | 800m | 1:54.86 | 15th · 1st on team | 110.3 | -0.043 | PR SR RSR |
| 2012-03-10 | Ben Brown Invitational | 1500m | 3:59.91 | 14th · 1st on team | 109.6 | -0.043 | PR SR |