Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:24.6 | 112th · 3rd on team | 118.5 | -0.087 | ★CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:10.2 | 11th · 3rd on team | 121.1 | -0.115 | ★PR ★CR SR CSR RSR |
| 2013-11-02 | West Windsor Field | 8000m | 24:02.4 | 15th · 4th on team | 118.7 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:04 | 35th · 1st on team | 119.4 | -0.131 | PR ★CR SR CSR RSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 25:00 | 1st · 1st on team | 118.1 | -0.107 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 32:07.7 | 223rd · 6th on team | 116.3 | -0.087 | PR CR SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:22.6 | 23rd · 8th on team | — | -0.065 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 16:49.6 | 20th · 1st on team | 131.8 | +0.038 | ★CR CSR |
| 2010-11-27 | Woodward Park | 5000m | 15:00 | 1st · 1st on team | 147.3 | +0.044 | SR CSR |
| 2010-11-20 | Mt. San Antonio College (rain course) | 5230m | 15:50 | 1st · 1st on team | 144.5 | — | ★PR ★CR SR CSR |
| 2010-11-13 | Mt. San Antonio College | 4715m | 14:54 | 1st · 1st on team | 152.3 | +0.129 | ★R RSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 14:30 | 2nd · 1st on team | 151.7 | +0.129 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Woodward Park | 5000m | 16:01 | 36th · 1st on team | 138.7 | +0.044 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 15:41 | 13th · 1st on team | 142.2 | +0.044 | |
| 2009-11-21 | Mt. San Antonio College | 4715m | 14:57 | 1st · 1st on team | 151.7 | +0.129 | PR CR R SR CSR RSR |
| 2009-11-14 | Mt. San Antonio College | 4715m | 15:13 | 1st · 1st on team | 149.1 | +0.129 | |
| 2009-10-24 | Mt. San Antonio College | 4715m | 15:10 | 13th · 1st on team | 150.4 | +0.129 | PR CR R SR CSR RSR |
| 2009-10-10 | Woodward Park | 5000m | 14:53 | 1st · 1st on team | 150.1 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Woodbridge High School | 4828m | 14:18 | 5th · 1st on team | 149.9 | +0.034 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 15:31 | 8th · 1st on team | 144.0 | +0.044 | PR CR SR CSR |
| 2008-10-24 | Mt. San Antonio College | 4715m | 15:37 | 7th · 1st on team | 146.9 | +0.129 | PR CR R SR CSR RSR |
| 2008-10-11 | Woodward Park | 5000m | 15:37 | 1st · 1st on team | 142.5 | +0.044 | PR CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 14:52 | 11th · 1st on team | 143.2 | +0.034 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Woodward Park | 5000m | 16:59 | 30th · 2nd on team | 131.1 | +0.044 | PR CR SR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 16:11 | 3rd · 1st on team | 132.8 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 29:17.54 | 9th · 1st on team | 118.6 | -0.039 | ★PR SR RSR |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 10-km | 29:54.15 | 4th · 1st on team | 113.9 | -0.042 | PR SR |
| 2015-05-10 | Ivy League Outdoor Championships | 10-km | 30:47.27 | 10th · 2nd on team | 110.1 | -0.049 | SR |
| 2015-05-10 | Ivy League Outdoor Championships | 5000m | 14:38.47 | 5th · 2nd on team | 113.0 | -0.049 | SR |
| 2015-02-14 | Yale vs Harvard and Princeton | 3000m | 8:25.67 | 8th · 5th on team | 114.5 | -0.054 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:29.48 | 11th · 1st on team | 114.7 | -0.044 | |
| 2014-05-10 | Ivy League Heptagonal Championships | 5000m | 15:08.41 | 15th · 5th on team | 109.9 | -0.039 | |
| 2014-05-10 | Ivy League Heptagonal Championships | 10-km | 30:37.4 | 12th · 5th on team | 110.8 | -0.039 | PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 14:21.48 | 19th · 1st on team | 114.7 | -0.045 | ★PR SR |
| 2014-03-01 | Ivy League Heptagonal Championships | 3000m | 8:36.15 | 12th · 1st on team | 112.6 | -0.038 | |
| 2014-02-15 | Yale vs Harvard and Princeton | 1mile | 4:14.42 | 5th · 1st on team | 111.8 | -0.054 | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:07.99 | 11th · 2nd on team | 116.3 | -0.053 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 15:48.95 | 32nd · 1st on team | 105.9 | -0.044 | |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:28.1 | 8th · 1st on team | 115.7 | -0.044 | PR SR RSR |
| 2013-02-23 | Ivy League Heptagonal Championships | 5000m | 15:04.92 | 22nd · 5th on team | 109.0 | -0.054 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | 93rd CIF State T&F Champs Finals 2011 | 3200m | 8:50.67 | 2nd · 1st on team | 133.0 | -0.049 | ★PR SR |
| 2011-05-27 | CIF Southern Section Masters Meet | 3200m | 9:01.59 | 5th · 1st on team | 133.7 | -0.046 | SR RSR |
| 2011-05-14 | CIF SS - Div III Prelims | 3200m | 9:16.98 | 3rd · 1st on team | 130.7 | -0.037 | |
| 2011-05-14 | CIF SS - Div III Prelims | 1600m | 4:20.45 | 2nd · 1st on team | 129.2 | -0.037 | |
| 2011-05-06 | Rio Hondo League Finals | 3200m | 9:52.15 | 1st · 1st on team | 122.8 | -0.044 | |
| 2011-05-06 | Rio Hondo League Finals | 1600m | 4:23.6 | 1st · 1st on team | 127.1 | -0.044 | |
| 2011-05-06 | Rio Hondo League Finals | 800m | 2:01.65 | 6th · 3rd on team | 122.2 | -0.044 | |
| 2011-05-06 | Rio Hondo League Finals | 800m | 1:54.98 | 1st · 1st on team | 129.3 | -0.044 | ★PR SR |
| 2011-05-06 | Rio Hondo League Finals | 1600m | 4:34.16 | 5th · 3rd on team | 122.2 | -0.044 | |
| 2011-05-03 | Rio Hondo League Prelims | 800m | 2:01.65 | 1st · 1st on team | 122.4 | -0.044 | PR SR |
| 2011-05-03 | Rio Hondo League Prelims | 1600m | 4:34.16 | 1st · 1st on team | 122.5 | -0.044 | |
| 2011-04-15 | Mt. SAC Relays Distance Carnival | 1600m | 4:12.93 | 2nd · 1st on team | 132.4 | -0.044 | ★PR SR RSR |
| 2011-04-09 | Arcadia Invitational Day 2 | 3200m | 9:03.25 | 13th · 1st on team | 132.3 | -0.046 | SR RSR |
| 2011-03-05 | Icebreaker Relays | 3200m | 9:52.15 | 1st · 1st on team | 122.3 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | 92nd CIF State T&F Champs Finals 2010 | 3200m | 8:55.4 | 1st · 1st on team | 135.0 | -0.049 | PR SR RSR |
| 2010-05-28 | CIF Southern Section Masters Meet | 3200m | 8:57.25 | 2nd · 1st on team | 133.7 | -0.046 | |
| 2010-05-22 | CIF-SS Division 3 Finals | 3200m | 8:58.96 | 1st · 1st on team | 133.5 | -0.046 | |
| 2010-05-22 | CIF-SS Division 3 Finals | 1600m | 4:13.63 | 1st · 1st on team | 130.8 | -0.046 | PR SR |
| 2010-05-15 | CIF-SS Division III Prelims | 1600m | 4:16.43 | 1st · 1st on team | 130.8 | -0.037 | PR SR |
| 2010-05-15 | CIF-SS Division III Prelims | 3200m | 9:18.83 | 1st · 1st on team | 130.5 | -0.037 | |
| 2010-04-10 | Arcadia Invitational Day 2 | 3200m | 8:55.76 | 5th · 1st on team | 134.5 | -0.046 | PR SR RSR |
| 2010-03-27 | Race results → | 3000m | 8:35.92 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | 91st CIF State T&F Champs Finals 2009 | 3200m | 9:01.05 | 9th · 1st on team | 131.8 | -0.049 | |
| 2009-05-29 | Race results → | 3200m | 9:00.95 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-23 | CIF-SS Division III Finals | 3200m | 9:05.74 | 1st · 1st on team | 132.3 | -0.046 | PR SR RSR |
| 2009-05-23 | CIF-SS Division III Finals | 1600m | 4:20.87 | 1st · 1st on team | 127.4 | -0.046 | |
| 2009-05-16 | Race results → | 1600m | 4:24.29 | 3rd · 1st on team | — | — | |
| 2009-05-16 | Race results → | 3200m | 9:22.02 | 2nd · 1st on team | — | — | |
| 2009-04-18 | Mt. SAC Relays | 1600m | 4:18.46 | 6th · 1st on team | 129.2 | — | PR SR RSR |
| 2009-04-11 | Race results → | 5000m | 14:56.11 | 5th · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 3200m | 9:21.63 | 10th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 3000m | 8:45.35 | 8th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | CIFSS Division 3 Finals | 3200m | 9:41.69 | 8th · 1st on team | 125.4 | -0.044 | |
| 2008-05-10 | CIF-SS Division III Preliminaries | 3200m | 9:36.05 | 7th · 1st on team | 125.6 | -0.043 | PR SR RSR |
| 2008-04-19 | Mt. SAC Relays | 1600m | 4:32.31 | 10th · 1st on team | — | -0.044 | PR SR |
| 2008-04-12 | Race results → | 3200m | 9:54.01 | 20th · 1st on team | — | — | PR SR |