John Lake

2014 XC 112.7

NYU (NY) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	NCAA Division III Atlantic Region Cross Country Championships	8000m	25:36.9	16th · 2nd on team	111.9	—	★CR CSR
2014-11-01	UAA Championships	8000m	25:26	6th · 1st on team	112.7	—	★CR CSR
2014-10-18	2014 Conn College XC Invite	8000m	26:27	16th · 4th on team	108.4	—	★CR CSR
2014-09-27	NCAA Div III Pre-National Meet	8000m	24:12.5	11th · 2nd on team	118.4	—	★PR ★CR ★R SR CSR RSR
2014-09-13	Saratoga Invitational	6000m	18:55.8	2nd · 1st on team	112.1	—	★PR ★CR R SR CSR RSR

2013 XC 109.8

NYU (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-23	Hanover College	8000m	27:04.9	244th · 6th on team	107.4	+0.027	★CR CSR
2013-11-16	NCAA Division III Atlantic Region Cross Country Championships	8000m	25:45.7	27th · 5th on team	111.2	—	CR CSR
2013-11-02	Schenley Park	8000m	26:01.6	18th · 5th on team	111.0	+0.024	★CR CSR
2013-10-19	Oberlin Cross Country Trail	8000m	25:45.7	18th · 5th on team	109.1	+0.002	PR ★CR SR CSR
2013-10-11	NYC Metro Cross Country Championships	8000m	26:32	10th · 5th on team	108.0	—	★CR CSR
2013-09-28	Big Spring HS	8000m	26:10.5	5th · 4th on team	111.8	+0.031	PR ★CR R SR CSR RSR
2013-09-21	Holmdel Park	8046m	27:24.7	5th · 5th on team	110.1	+0.062	★PR ★CR R SR CSR RSR

2012 XC 101.8

NYU (NY) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Oberlin Inter-Regional Rumble	8000m	26:34.2	25th · 3rd on team	107.9	—	PR ★CR R SR CSR RSR
2012-10-05	Metropolitan Conference Cross Country Championships	8000m	28:55.8	61st · 10th on team	99.1	—	PR ★CR SR CSR RSR
2012-09-22	Purple Valley Classic	8000m	29:05.3	131st · 12th on team	98.5	—	PR ★CR SR CSR RSR

2011 XC 101.7

NYU (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-10	Van Cortlandt Park	7644m	28:33.1	116th · 11th on team	101.7	+0.070	★PR ★CR R SR CSR RSR

2015 TF 107.5

NYU (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-23	NCAA D3 T&F Championships	3ksteeple	9:34.12	31st · 1st on team	—	-0.027
2015-05-01	Meet results →	Men's 3000 Steeplechase	9:03.12	2nd · 1st on team	—	—	★PR SR
2015-04-25	Meet results →	Men's 3000 Steeplechase	9:28.37	2nd · 1st on team	—	—	PR SR
2015-04-11	Meet results →	Men's 3000 Steeplechase	9:41.39	1st · 1st on team	—	—	SR
2015-03-27	Raleigh Relays	3ksteeple	9:30.01	27th · 1st on team	—	-0.038	★PR SR
2015-02-05	Meet results →	Men's 5000 Meters	15:35.15	11th · 1st on team	107.5	—	SR RSR

2014 TF 108.7

NYU (NY) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-26	Meet results →	Men's 3000 Steeplechase	9:38.35	5th · 1st on team	—	—	PR SR
2014-04-18	Meet results →	Men's 3000 Steeplechase	9:53.35	5th · 1st on team	—	—	PR SR
2014-04-12	Meet results →	Men's 3000 Meters	8:43.48	1st · 1st on team	110.4	—	★PR SR
2014-04-04	Meet results →	Men's 3000 Steeplechase	9:56.82	2nd · 1st on team	—	—	PR SR
2014-03-28	Raleigh Relays	5000m	15:17.15	18th · 1st on team	108.3	-0.038	★PR SR
2014-02-28	Meet results →	Men's 5000 Meters	15:28.55	10th · 1st on team	108.9	—	★PR SR
2014-02-08	BU David Hemery Valentine Invitational	1mile	4:28.59	197th · 6th on team	105.9	-0.049	★PR SR
2014-01-30	Meet results →	Men's 3000 Meters	8:48.57	8th · 1st on team	111.5	—	PR SR RSR
2014-01-24	Meet results →	Men's 3000 Meters	8:59.3	20th · 2nd on team	109.3	—	PR SR RSR
2014-01-10	Meet results →	Men's Mile	4:31.35	23rd · 1st on team	106.8	—	★PR SR RSR

2012 TF 100.2

NYU (NY) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-21	Meet results →	Men's 1500 Meters	4:31.79	26th · 2nd on team	97.3	—
2012-04-14	Meet results →	Men's 1500 Meters	4:16.67	10th · 6th on team	103.0	—	★PR R SR RSR