Racecast

Nick Raefski

Voorhees (NJ) · 12 · SKYLANDNJ D2NJSIAA CENTRAL D2HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 128.8 2015 TF season
Best race 131.0 XC
Races 33
Seasons 6 2011 — 2016

RankedNation #1202·NJ #31·NJ D2 #224·NJSIAA CENTRAL #12·NJSIAA CENTRAL D2 #83·SKYLAND #4·Team #2 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 11 races in 2014

Cross Country

2014 XC 129.7

Voorhees (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Holmdel Park 5000m 16:26 34th · 1st on team 130.0 +0.043
2014-11-15 Holmdel Park 5000m 16:17 6th · 1st on team 131.0 +0.043 ★PR ★CR ★R SR CSR RSR
2014-11-08 Thompson Park 5000m 16:18.8 3rd · 2nd on team 128.5 +0.023 ★CR SR CSR
2014-10-11 Thompson Park 5000m 16:31 5th · 2nd on team 128.3 +0.023 CR CSR
2014-10-04 Holmdel Park 5000m 16:26.8 5th · 2nd on team 130.5 +0.043 CR SR CSR RSR

2013 XC 124.3

Voorhees (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 16:31 15th · 3rd on team 128.1 +0.043 CR CSR
2013-11-09 Warinanco Park 5000m 16:41.3 6th · 2nd on team 125.1 +0.019 ★CR CSR
2013-10-24 Natirar 5000m 16:18 10th · 2nd on team 128.8 +0.020 PR ★CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 17:51 82nd · 4th on team 120.8 +0.043 CSR
2013-09-14 Lincoln Park 5000m 17:29 2nd · 2nd on team 117.3 -0.001 ★CR CSR
2013-09-07 Freedom Park 5000m 16:37.3 5th · 2nd on team 125.6 +0.014 PR ★CR R SR CSR RSR

2012 XC 123.4

Voorhees (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Holmdel Park 5000m 17:21 14th · 2nd on team 124.7 +0.043 PR CR R SR CSR RSR
2012-09-15 Cherokee Challenge 3200m 10:32 66th · 3rd on team 122.0 +0.019 ★PR ★CR R SR CSR RSR

2011 XC 108.3

Voorhees (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 19:13 123rd · 6th on team 112.2 +0.043 CR R CSR RSR
2011-11-05 Warinanco Park 5000m 19:01.2 43rd · 6th on team 110.8 +0.019 PR CR R SR CSR RSR
2011-10-01 Holmdel Park 3200m 12:44 26th · 2nd on team 109.7 +0.104 PR ★CR R SR CSR RSR
2011-09-24 Six Flags 3218m 12:42 12th · 1st on team 100.5 +0.003 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 125.4

Voorhees (NJ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Hunterdon-Sussex-Warren Championships 1600m 4:32.22 9th · 3rd on team 125.4 -0.030 SR RSR

2015 TF 126.9

Voorhees (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 NJSIAA Group 3 Group Championships 3200m 9:40.98 11th · 1st on team 126.7 -0.042
2015-05-23 NJSIAA North II Group 3 Sectional 3200m 9:31.99 2nd · 1st on team 126.8 -0.052
2015-05-14 Holmdel Twilight Series 1600m 4:23.04 6th · 2nd on team 127.4 -0.054 ★PR SR
2015-05-09 Hunterdon-Sussex-Warren Championships 1600m 4:32.22 9th · 3rd on team 122.9 -0.054 SR
2015-05-01 Holmdel Twilight 3200m 9:19.29 8th · 1st on team 128.8 -0.054 SR RSR
2015-05-01 Night of 3200s 3200m 9:19.29 8th · 1st on team 128.8 -0.054

2014 TF 124.1

Voorhees (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-04 NJSIAA Meet of Champions 3200m 9:36.44 22nd · 1st on team 127.5 -0.042
2014-05-31 NJSIAA Group 3 Championships 3200m 9:18.55 4th · 1st on team 130.7 -0.042 ★PR R SR RSR
2014-05-24 NJSIAA North II Group 3 Sectionals 3200m 9:35.16 3rd · 1st on team 124.6 -0.059 PR SR
2014-05-15 Holmdel Twilight Series - Royal Rumble 1600m 4:25.34 14th · 2nd on team 126.3 -0.054 PR SR RSR
2014-02-20 NJSIAA Group 2 Championships 1600m 4:37.71 10th · 2nd on team 121.8 -0.042
2014-02-01 NJSIAA North II Group 2 Sectionals 1600m 4:31.92 5th · 2nd on team 124.3 -0.042 PR SR RSR
2014-02-01 NJSIAA North II Group 2 Sectionals 3200m 10:36.25 13th · 3rd on team 115.0 -0.042
2014-01-10 The Back Invitational 3200m 10:05.21 3rd · 1st on team 122.4 -0.030 PR SR RSR

2012 TF 113.0

Voorhees (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Skyland Conference 3200m 10:40.73 30th · 3rd on team 113.0 -0.048 PR R SR RSR