Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:40.5 | 160th · 3rd on team | 109.9 | -0.153 | ★PR ★CR SR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 25:52.3 | 31st · 3rd on team | 128.9 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 26:17.6 | 11th · 6th on team | 126.8 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:01 | 148th · 4th on team | 128.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11.2 | 77th · 6th on team | 109.0 | -0.142 | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 21:10.5 | 64th · 7th on team | 125.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DeSales University XC Course | 8000m | 27:55.3 | 20th · 6th on team | 104.1 | -0.127 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 26:04.8 | 183rd · 3rd on team | 108.6 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 143rd · 4th on team | 104.9 | -0.142 | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:26.6 | 74th · 4th on team | — | — | ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 21:34.4 | 67th · 6th on team | 123.3 | — | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:48.8 | 108th · 3rd on team | 119.9 | — | CR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 28:31.8 | 39th · 8th on team | 116.9 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 26:08.9 | 147th · 4th on team | 127.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 28:23 | 67th · 5th on team | 104.0 | -0.113 | PR ★CR SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 8000m | 32:02.9 | 24th · 5th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 28:31 | 139th · 5th on team | 102.4 | -0.127 | PR CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:23 | 322nd · 6th on team | 98.7 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-12 | NCAA D3 Indoor Championships | 1mile | 4:17.59 | 24th · 1st on team | — | -0.046 | |
| 2016-03-04 | Meet results → | Men's Mile | 4:12.49 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-26 | Meet results → | Men's Mile | 4:15.49 | 2nd · 2nd on team | — | — | PR SR |
| 2016-02-26 | Meet results → | Men's 800 Meters | 1:56.77 | 2nd · 2nd on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 8:28.18 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-15 | Meet results → | Men's 800 Meters | 1:57.59 | 1st · 1st on team | — | — | SR |
| 2016-02-12 | Fastrack National Invite | 1mile | 4:14.52 | 22nd · 1st on team | — | -0.053 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 1500 Meters | 4:02.41 | 11th · 2nd on team | — | — | |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:32.83 | 1st · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:54.94 | 3rd · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 1:54.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:23.6 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:19.68 | 2nd · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:40.01 | 7th · 3rd on team | — | — | |
| 2015-02-06 | Meet results → | Men's Mile | 4:16.71 | 1st · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 800 Meters | 1:58.32 | 1st · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:17.39 | 9th · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:30.04 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 1500 Meters | 4:00.74 | 7th · 2nd on team | — | — | |
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:54.54 | 25th · 3rd on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:55.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 3:56.82 | 4th · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's 800 Meters Finals | 1:56.03 | 8th · 4th on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 3:56.41 | 6th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:56.43 | 10th · 3rd on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's Mile | 4:33.25 | 4th · 3rd on team | — | — | |
| 2014-02-22 | Meet results → | Men's 800 Meters | 1:57.86 | 4th · 2nd on team | — | — | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:18.32 | 110th · 1st on team | 109.8 | -0.053 | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 1:57.44 | 1st · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:24.04 | 4th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-22 | Meet results → | Men's Mile | 4:32.7 | 5th · 2nd on team | — | — | |
| 2013-02-15 | Meet results → | Men's Mile | 4:29.28 | 6th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:43.4 | 20th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 4:02.02 | 68th · 4th on team | 106.7 | -0.056 | ★PR SR |
| 2012-05-03 | Meet results → | Men's 1500 Meters | 4:01.95 | 7th · 5th on team | — | — | PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 17:16.77 | 23rd · 6th on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:04.39 | 27th · 6th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 1:59.25 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-31 | Danny Curran Invitational | 5000m | 16:00.48 | 28th · 3rd on team | 104.0 | -0.044 | ★PR SR |
| 2011-12-10 | Haverford Holiday Meet | 1mile | 4:29.53 | 6th · 2nd on team | 106.8 | -0.041 | PR R SR RSR |