Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Houghton Field of Dreams | 8000m | 29:20.9 | 17th · 4th on team | 96.7 | -0.151 | ★CR CSR |
| 2014-11-01 | Colonial States Athletic Conference XC Championships | 8000m | 29:13.7 | 11th · 4th on team | 114.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 30:16.2 | 392nd · 4th on team | 108.8 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Messiah Invitational | 8000m | 32:06.1 | 49th · 4th on team | 103.9 | — | ★CR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 31:53.3 | 88th · 4th on team | 104.6 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 30:27.9 | 298th · 5th on team | 94.1 | -0.140 | PR ★CR SR CSR |
| 2013-11-02 | Neumann | 8000m | 32:32 | 33rd · 5th on team | 94.2 | -0.081 | ★CR CSR |
| 2013-10-24 | Immaculata University | 4000m | 14:54 | 8th · 5th on team | 96.1 | -0.097 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 31:37.8 | 240th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:38 | 239th · 3rd on team | 91.0 | -0.142 | ★CR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 32:04.5 | 154th · 5th on team | 92.7 | -0.113 | PR ★CR SR CSR RSR |
| 2013-09-21 | Lorimer Park | 8000m | 34:47 | 21st · 4th on team | 87.5 | -0.088 | ★CR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 32:53.1 | 79th · 5th on team | 89.8 | -0.107 | ★CR SR CSR RSR |
| 2013-08-31 | Delaware Valley | 8000m | 35:22.8 | 39th · 4th on team | 85.3 | -0.103 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 32:32.1 | 317th · 6th on team | 102.5 | — | PR ★CR R SR CSR RSR |
| 2012-10-27 | Colonial States XC Championships | 8000m | 33:52.5 | 51st · 6th on team | 98.4 | — | ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 34:31.7 | 292nd · 8th on team | 97.5 | — | ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 34:32 | 279th · 8th on team | 83.3 | -0.142 | CR CSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 37:50.8 | 91st · 10th on team | 88.6 | — | ★PR ★CR SR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 35:19.6 | 77th · 8th on team | 94.4 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 32:58 | 302nd · 3rd on team | 88.6 | -0.127 | PR ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 34:38 | 348th · 5th on team | 83.8 | -0.142 | PR CR R SR CSR RSR |