Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Hamilton College Cross-Country Course | 6000m | 20:22.6 | 16th · 8th on team | 111.5 | — | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:37.5 | 126th · 2nd on team | 125.5 | — | ★PR ★CR SR CSR |
| 2014-11-08 | Hamilton College Cross-Country Course | 6000m | 20:22.6 | 10th · 5th on team | 111.7 | — | |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 27:14 | 68th · 5th on team | 122.4 | — | CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:09.6 | 15th · 3rd on team | 127.5 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33.8 | 23rd · 1st on team | 111.6 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 27:38.4 | 33rd · 5th on team | 110.9 | -0.087 | ★CR SR CSR |
| 2014-09-05 | Hamilton College Cross-Country Course | 6000m | 20:22.6 | 10th · 5th on team | 114.1 | -0.088 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 27:08.6 | 60th · 3rd on team | 109.2 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:50.7 | 223rd · 7th on team | 117.5 | — | SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 27:35.4 | 45th · 3rd on team | 106.7 | -0.117 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 26:20 | 15th · 3rd on team | 126.6 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:44.1 | 36th · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45 | 73rd · 2nd on team | 107.7 | -0.142 | CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 27:43.8 | 115th · 3rd on team | 120.2 | — | ★CR SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 17:01 | 5th · 3rd on team | 118.0 | -0.005 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:38.1 | 211th · 7th on team | 118.2 | — | PR CR SR CSR |
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 26:40.6 | 56th · 5th on team | 125.0 | — | ★CR CSR |
| 2012-10-13 | Father O'Neil Invitational | 8000m | 26:44.2 | 16th · 4th on team | 124.7 | — | ★CR CSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 26:31.7 | 11th · 4th on team | 125.7 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:45 | 287th · 3rd on team | 100.9 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:58.4 | 41st · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run | 15:18.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-22 | USATF New England Open Championships | 3000m | 8:43.08 | 4th · 1st on team | 111.4 | -0.047 | ★PR SR RSR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:20.68 | 48th · 1st on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 15:32.74 | 7th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:38.2 | 17th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-10 | Lafayette/Rider Invitational | 3000m | 9:10.37 | 4th · 3rd on team | 104.8 | -0.050 | PR R SR RSR |
| 2012-01-28 | Terrier Invitational | 3000m | 9:27.62 | 72nd · 4th on team | 100.9 | -0.057 | PR SR RSR |