Aleshia Reese

Western Carolina (NC) · JR-3 · NCAA DISOUTHERN · Compare head to head

Athlete rating 110.2 2014 TF season

Best race 114.2 TF

Races 63

Seasons 6 2009 — 2015

RankedNation #3034·NCAA DI #2211·SOUTHERN #40·NC #139·Team #9 ?

Training paces & VO₂max → critical speed 6:52/mi, fitted from 4 races in 2013

Rating scale ?

Cross Country

2014 XC —

Western Carolina (NC) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-14	NCAA Division I Southeast Region Cross Country Championships	6000m	23:04.7	163rd · 1st on team	—	—	SR CSR
2014-10-31	Southern Conference Championship 2014	5000m	18:23	27th · 2nd on team	—	—	★CR SR CSR
2014-10-04	Upstate Invitational	5000m	19:09.4	45th · 1st on team	—	—	★CR SR CSR
2014-09-20	Asheville Cross Country Carnival	5000m	19:23.3	28th · 2nd on team	—	—	★CR SR CSR
2014-09-13	2nd Annual Furman Classic	6000m	23:35.9	60th · 1st on team	—	—	★CR SR CSR
2014-08-29	Western Carolina Invitational	3219m	12:13.6	14th · 2nd on team	—	—	★CR SR CSR

2013 XC 111.3

Western Carolina (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Veteran's Park	5000m	19:10.3	36th · 1st on team	113.6	+0.045	★CR SR CSR RSR
2013-10-18	Kennedy Trails	5000m	19:10.6	33rd · 2nd on team	111.2	+0.015	★CR SR CSR RSR
2013-10-05	EP Tom Sawyer State Park	5000m	19:19.5	22nd · 1st on team	109.0	+0.003	★CR SR CSR RSR
2013-08-30	Western Carolina University Invitational	3219m	11:48	15th · 1st on team	—	—	★PR ★CR SR CSR

2012 XC 110.9

Western Carolina (NC) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-09	NCAA Division I Southeast Region Cross Country Championships	6000m	22:30.7	106th · 2nd on team	—	—	★PR ★CR SR CSR
2012-10-27	Southern Conference Cross Country Championships	5000m	18:19.8	21st · 3rd on team	—	—	★CR CSR
2012-10-12	Queens Royals Challenge	5000m	18:11.3	16th · 3rd on team	—	—	★PR ★CR SR CSR
2012-09-28	McAlpine Creek Park	6000m	23:10.8	66th · 3rd on team	110.3	+0.004	PR ★CR SR CSR
2012-09-15	Winthrop Farm	5000m	19:20.9	48th · 3rd on team	111.5	+0.021	PR ★CR R SR CSR RSR
2012-08-31	Western Carolina University Invitational	3219m	12:07.3	15th · 3rd on team	—	—	PR CR SR CSR

2011 XC 103.0

Western Carolina (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-30	Lehigh University - Murray H. Goodman Campus	6000m	25:06	373rd · 6th on team	103.0	-0.002	PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Western Carolina (NC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-03-27	Meet results →	Women's 800 Meters	2:30.06	28th · 4th on team	—	—	★PR SR
2015-03-27	Meet results →	Women's 1500 Meters	4:59.81	40th · 3rd on team	—	—	★PR SR
2015-03-20	Meet results →	Women's 5000 Meters	19:04.67	2nd · 2nd on team	—	—
2015-02-27	Meet results →	Women's Mile Preliminaries	5:12.43	24th · 1st on team	—	—	★PR SR
2015-02-27	Meet results →	Women's 5000 Meters	18:30.5	17th · 2nd on team	—	—	SR
2015-02-13	Meet results →	Women's Mile	5:14.85	18th · 1st on team	—	—	★PR SR
2015-01-30	Meet results →	Women's 5000 Meters	18:49.67	18th · 2nd on team	—	—	SR
2015-01-30	Meet results →	Women's 3000 Meters	10:24.57	6th · 1st on team	—	—	SR
2015-01-16	Meet results →	Women 5000m Run Invitational University	18:36	14th · 1st on team	—	—	SR
2015-01-16	Meet results →	Women 1 Mile Run Invitational University	5:21.95	10th · 1st on team	—	—	SR
2015-01-10	Meet results →	Women's Mile	5:23.55	18th · 2nd on team	—	—	SR
2014-12-05	Meet results →	Women's 3000 Meters	10:47.44	1st · 1st on team	—	—	SR

2014 TF 110.2

Unattached (TX) · Grade JR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-12	Meet results →	Women's 5000 Meters	20:21.57	12th · 1st on team	—	—
2014-03-01	Meet results →	Women's 5000 Meters	18:25.03	16th · 1st on team	—	—	SR
2014-02-14	Meet results →	Women's 3000 Meters	10:20.82	13th · 1st on team	—	—	SR
2014-01-31	Meet results →	Women 3000m Run Seeded	10:42.11	5th · 1st on team	—	—	★PR SR
2014-01-23	Meet results →	Women's 3000 Meters	10:31.43	8th · 1st on team	—	—	SR
2014-01-17	Meet results →	Women 5000m Run Invitational University	18:33.51	11th · 1st on team	—	—	SR
2014-01-11	Meet results →	Women's Mile	5:22.04	4th · 1st on team	—	—	PR SR
2013-12-05	Appalachian Invitational Indoor Meet	3000m	10:42.1	2nd · 1st on team	110.2	-0.018	SR RSR

2013 TF 111.4

Western Carolina (NC) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-06	Meet results →	Women's 3000 Steeplechase	11:26.99	8th · 1st on team	—	—	★PR SR
2013-03-30	Meet results →	Women's 3000 Meters	10:22.51	1st · 1st on team	—	—
2013-03-22	Meet results →	Women's 3000 Steeplechase	11:32.67	1st · 1st on team	—	—	SR
2013-03-15	Meet results →	Women's 5000 Meters	18:14.13	13th · 2nd on team	—	—	★PR SR
2013-02-23	Meet results →	Women's 5000 Meters	18:21.67	19th · 2nd on team	—	—	PR SR
2013-02-23	Meet results →	Women's 3000 Meters	10:07.96	7th · 1st on team	—	—	★PR SR
2013-02-08	Meet results →	Women's 3000 Meters	10:20.28	3rd · 1st on team	—	—	PR SR
2013-01-25	Meet results →	Women 3000m Run SECT. 1 & 2	10:14.85	31st · 1st on team	—	—	★PR SR
2013-01-18	Meet results →	Women 5000m Run Invitational University	18:13.81	10th · 2nd on team	—	—	★PR SR
2013-01-18	Meet results →	Women 1 Mile Run Invitational University	5:11.82	5th · 2nd on team	—	—	★PR SR
2013-01-11	The Tiger Challenge	3000m	10:45.13	1st · 1st on team	108.7	-0.046
2012-12-01	Appalachian Invitational	3000m	10:20.35	3rd · 2nd on team	114.2	-0.018	★PR ★R SR RSR

2012 TF 108.5

Western Carolina (NC) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-06	Meet results →	Women's 3000 Steeplechase	11:28.28	6th · 1st on team	—	—	PR SR
2012-03-30	Meet results →	Women's 3000 Steeplechase	11:42.07	6th · 1st on team	—	—	PR SR
2012-03-24	Meet results →	Women's 3000 Steeplechase	12:02.58	2nd · 1st on team	—	—	PR SR
2012-03-15	Meet results →	Women's 5000 Meters	18:44.54	26th · 2nd on team	—	—	PR SR
2012-01-28	Niswonger Invitational	1mile	5:33.95	11th · 1st on team	105.7	-0.037
2012-01-28	KTC HS Invite	1600m	5:33.95	11th · 1st on team	105.0	-0.037	★PR SR
2012-01-28	Niswonger Invitational	5000m	18:38.67	11th · 2nd on team	110.8	-0.037	★PR R SR RSR
2012-01-28	KTC HS Invite	5000m	18:38.67	11th · 2nd on team	110.8	-0.037
2012-01-19	Appalachian Split Open Meet	3000m	10:49.13	3rd · 3rd on team	109.1	-0.018
2012-01-14	Dick Taylor Invitational	3000m	10:39.01	9th · 1st on team	109.1	-0.040	PR R SR RSR
2012-01-14	Dick Taylor Invitational	1mile	5:23.81	7th · 2nd on team	109.1	-0.040	★PR SR
2011-12-03	Appalachian Indoor Invitational	3000m	10:51.2	2nd · 2nd on team	108.7	-0.018	PR R SR RSR

2009 TF —

Unattached (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-01-30	Meet results →	Girls 1 Mile Run Unseeded High School	5:50.69	6th · 4th on team	—	—	★PR SR
2009-01-30	Meet results →	Girls 800m Run High School	2:47.44	30th · 8th on team	—	—	★PR SR

All-Time Bests

Athlete rating 110.2 2014 TF season

Best race 114.2 TF

XC

Best rating 113.6
Average rating 109.8
3219m 11:48
5000m 18:11.3
6000m 22:30.7

TF

Best rating 114.2
Average rating 109.2
800m 2:30.06
1500m 4:59.81
1600m 5:33.95
Mile 5:11.82
3000m 10:07.96
3000m Steeple 11:26.99
5000m 18:13.81

Season Bests

800m 2:30.06
1500m 4:59.81
Mile 5:12.43
3000m 10:24.57
5000m 18:30.5

3219m 12:13.6
5000m 18:23
6000m 23:04.7

Best rating 110.2
Mile 5:22.04
3000m 10:20.82
5000m 18:25.03

Best rating 113.6
3219m 11:48
5000m 19:10.3

Best rating 114.2
Mile 5:11.82
3000m 10:07.96
3000m Steeple 11:26.99
5000m 18:13.81

Best rating 111.5
3219m 12:07.3
5000m 18:11.3
6000m 22:30.7

Best rating 110.8
1600m 5:33.95
Mile 5:23.81
3000m 10:39.01
3000m Steeple 11:28.28
5000m 18:38.67

Best rating 103.0
6000m 25:06

800m 2:47.44
Mile 5:50.69

TF Distances