Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:00.4 | 63rd · 2nd on team | 117.4 | +0.054 | ★CR CSR |
| 2013-11-15 | Panorama Farms | 10000m | 29:11.4 | 9th · 2nd on team | 121.3 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 8000m | 24:24.2 | 13th · 2nd on team | 118.7 | +0.030 | ★CR R SR CSR RSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 25:28.1 | 70th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Panorama Farms | 8000m | 24:30.4 | 32nd · 6th on team | 115.4 | +0.007 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 30:50.4 | 109th · 4th on team | 117.6 | +0.038 | ★CR R CSR RSR |
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 30:24.8 | 14th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-27 | ACC Cross Country Championships | 8000m | 24:11.9 | 11th · 3rd on team | — | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:04.6 | 63rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-22 | Panorama Farms Invitational | 8000m | 24:58.9 | 25th · 5th on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Clemson University | 8000m | 24:48.1 | 56th · 5th on team | 113.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 208th · 8th on team | 110.0 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-11 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 29:50.74 | 16th · 1st on team | 115.9 | -0.039 | |
| 2014-05-29 | Meet results → | Men's 10,000 Meters | 29:54.78 | 6th · 1st on team | — | — | ★PR SR |
| 2014-05-10 | Virginia Challenge | 5000m | 14:11.29 | 6th · 1st on team | 116.6 | -0.044 | SR RSR |
| 2014-04-17 | Meet results → | Men's 5000 Meters | 14:20.93 | 14th · 2nd on team | — | — | |
| 2014-04-17 | Meet results → | Men's 10,000 Meters | 29:55.44 | 14th · 3rd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 14:13.39 | 2nd · 1st on team | — | — | |
| 2014-03-28 | Raleigh Relays | 10-km | 29:36.43 | 9th · 2nd on team | 113.3 | -0.039 | SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 3:58.34 | 2nd · 2nd on team | — | — | SR |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:18 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-27 | Meet results → | Men's 5000 Meters | 14:12.34 | 7th · 1st on team | — | — | SR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 14:14.98 | 14th · 1st on team | 115.6 | -0.046 | SR RSR |
| 2014-02-07 | Meet results → | Men's Mile | 4:14.63 | 21st · 5th on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:18.19 | 14th · 3rd on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:35.08 | 3rd · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 30:14.96 | 16th · 1st on team | 115.5 | -0.039 | |
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:00.23 | 7th · 1st on team | — | — | PR SR |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:32.88 | 35th · 2nd on team | — | — | |
| 2013-05-11 | Virginia Challenge | 10-km | 29:34.15 | 1st · 1st on team | 116.1 | -0.044 | ★PR SR |
| 2013-04-18 | Meet results → | Men's 10,000 Meters | 30:05.24 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 14:03.06 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Michigan and Virginia at Berkeley | 5000m | 14:10.56 | 3rd · 1st on team | 116.8 | -0.041 | ★PR SR RSR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 14:57.13 | 3rd · 3rd on team | — | — | |
| 2013-03-02 | Virginia Tech Last Chance Meet | 1mile | 4:18.71 | 14th · 3rd on team | 110.8 | -0.042 | ★PR SR RSR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:26.37 | 16th · 2nd on team | — | — | PR SR |
| 2013-02-21 | Meet results → | Men's 5000 Meters | 14:22.87 | 7th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:12.4 | 12th · 4th on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 5000m | 14:47.67 | 40th · 2nd on team | 112.7 | -0.042 | |
| 2012-04-21 | ACC Championships | 10-km | 30:06.72 | 7th · 2nd on team | 113.4 | -0.044 | PR SR |
| 2012-04-21 | ACC Championships | 5000m | 14:42.84 | 10th · 3rd on team | 113.4 | -0.044 | |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 14:07.94 | 12th · 3rd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 3:55.46 | 16th · 8th on team | — | — | ★PR SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:30.22 | 11th · 1st on team | — | — | PR SR |
| 2012-02-25 | ACC Indoor Championship | 3000m | 8:14.8 | 11th · 3rd on team | 116.7 | -0.049 | ★PR R SR RSR |
| 2012-02-25 | ACC Indoor Championship | 5000m | 14:16.83 | 3rd · 3rd on team | 115.9 | -0.049 | PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:15.93 | 1st · 1st on team | — | — | PR SR |