Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 32:10.6 | 188th · 6th on team | 115.7 | -0.087 | ★CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:36.7 | 23rd · 6th on team | 119.3 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 24:48 | 15th · 6th on team | 134.4 | — | ★CR ★R CSR RSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:10.4 | 11th · 6th on team | 117.2 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 25:26 | 30th · 7th on team | 131.1 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:39.6 | 198th · 6th on team | 116.9 | -0.102 | ★CR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:48.7 | 13th · 3rd on team | 132.9 | — | PR ★CR R SR CSR RSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 25:25.9 | 31st · 5th on team | 131.1 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:58.8 | 32nd · 1st on team | 114.5 | -0.142 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:05.8 | 65th · 8th on team | 132.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:06 | 64th · 8th on team | 114.6 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 131st · 9th on team | 112.8 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Virginia Challenge | 1500m | 3:57.89 | 52nd · 3rd on team | 111.0 | -0.044 | SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters Preliminaries | 4:00.42 | 26th · 6th on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters Finals | 3:51.38 | 7th · 3rd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 3:49.06 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 1mile | 4:11.09 | 6th · 2nd on team | 114.5 | -0.036 | SR RSR |
| 2013-02-01 | Meet results → | Men 1 Mile Run Championship | 4:10.38 | 10th · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:08.02 | 1st · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 800m | 1:51.75 | 8th · 1st on team | 111.4 | -0.056 | ★PR SR |
| 2012-05-12 | Lannigan Last Chance | 1500m | 3:48.03 | 25th · 2nd on team | 115.2 | -0.044 | ★PR R SR RSR |
| 2012-05-12 | Virginia Challenge | 1500m | 3:48.03 | 25th · 2nd on team | 115.2 | -0.044 | |
| 2012-05-04 | Meet results → | Men's 1500 Meters Finals | 3:53.51 | 17th · 4th on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:52.07 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:51.28 | 41st · 5th on team | 113.5 | -0.044 | PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Elite | 3:55.54 | 31st · 3rd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's Mile Finals | 4:13.77 | 24th · 7th on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's Mile Preliminaries | 4:12.14 | 13th · 4th on team | — | — | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 4:07.36 | 3rd · 1st on team | 114.5 | -0.050 | ★PR R SR RSR |
| 2012-01-28 | Penn State National | 3000m | 8:26.92 | 3rd · 1st on team | 114.0 | — | ★PR R SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 1mile | 4:12.88 | 6th · 1st on team | 112.0 | -0.050 | PR SR RSR |