Racecast

Paul Crowe

Susquehanna (PA) · SR-4 · NCAA DIIIMID-ATLANTICLANDMARK · Compare head to head

Athlete rating 128.4 2014 XC season
Best race 127.9 XC
Races 63
Seasons 5 2011 — 2015

RankedNation #1895·NCAA DIII #644·MID-ATLANTIC #154·LANDMARK #227·PA #148·Team #5 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2014 XC 120.8

Susquehanna (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 8000m 27:00.7 97th · 4th on team 123.4 — ★CR CSR
2014-11-01 2014 Landmark Conference Cross Country Championships 8000m 28:38.6 27th · 6th on team 116.4 — ★CR CSR
2014-10-18 Princeton XC Invitational 8000m 26:18 173rd · 4th on team 126.8 — ★CR CSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 8000m 25:40.2 27th · 1st on team 111.2 -0.142 ★PR ★CR SR CSR
2014-09-27 LHU Open Invitational 8000m 26:04.3 14th · 4th on team 127.9 — ★CR ★R SR CSR RSR
2014-09-13 Harry Groves Spiked Shoe - College 8400m 27:45 73rd · 3rd on team 126.0 — ★PR ★CR SR CSR RSR
2014-08-30 Bucknell 4828m 15:21 14th · 3rd on team 113.7 -0.098 ★PR ★CR SR CSR RSR

2013 XC 109.9

Susquehanna (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 8000m 26:24 70th · 5th on team 108.6 -0.140 ★CR CSR
2013-11-02 Catholic 8000m 27:13.8 4th · 3rd on team 112.0 -0.086 ★CR CSR
2013-10-12 DeSales University Invitational 8047m 27:02.7 12th · 3rd on team 124.0 — ★PR ★CR SR CSR RSR
2013-10-05 Lehigh's Paul Short Run 8000m 28:33.2 146th · 6th on team — — ★CR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 28:34 255th · 6th on team 100.8 -0.142 CSR
2013-09-21 Lock Haven University 8000m 26:09.7 31st · 4th on team 109.1 -0.146 ★CR SR CSR RSR
2013-09-14 Elizabethtown Fairgrounds 6000m 20:23.5 7th · 5th on team 107.7 -0.109 ★PR ★CR SR CSR RSR
2013-08-31 Bucknell 4828m 16:23 37th · 8th on team 107.0 -0.098 PR CR SR CSR RSR

2012 XC 122.1

Susquehanna (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 8000m 27:56.2 117th · 5th on team 119.3 — CR CSR
2012-10-27 Landmark Conference Championship 8000m 27:18.6 9th · 2nd on team 122.1 — ★CR CSR
2012-10-13 Gettysburg Invitational 8000m 26:12 19th · 1st on team 127.2 — ★CR R SR CSR RSR
2012-09-22 Lock Haven XC Qualifier 8000m 26:55.2 34th · 1st on team 123.8 — ★CR R SR CSR RSR
2012-08-31 Bison Open 4828m 16:28 24th · 5th on team 118.0 — ★PR ★CR R SR CSR RSR

2011 XC 107.0

Susquehanna (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 DeSales University XC Course 8000m 27:36 82nd · 2nd on team 105.8 -0.127 ★CR CSR
2011-10-29 Lehigh University - Murray H. Goodman Campus 8000m 25:53.1 12th · 4th on team 112.5 -0.142 PR CR R SR CSR RSR
2011-09-30 Lehigh University - Murray H. Goodman Campus 8000m 28:12 241st · 4th on team 102.9 -0.142 PR CR R SR CSR RSR

Track & Field

2015 TF —

Susquehanna (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Men's 10,000 Meters 32:31.79 2nd · 1st on team — — SR
2015-05-02 Meet results → Men's 5000 Meters 15:28.72 4th · 2nd on team — — SR
2015-04-25 Meet results → Men's 3000 Meters 8:50.88 7th · 2nd on team — — ★PR SR
2015-04-11 Meet results → Men 5000m Run Unseeded 15:11.06 35th · 2nd on team — — ★PR SR
2015-04-03 Meet results → Men's 5000 Meters 15:36.8 51st · 3rd on team — — SR
2015-03-28 Meet results → Men's 10,000 Meters 33:25.8 2nd · 2nd on team — — SR
2015-02-28 Meet results → Men's 3000 Meters 8:59.19 7th · 4th on team — — SR
2015-01-30 Meet results → Men's 3000 Meters 9:06.3 17th · 2nd on team — — SR

2014 TF —

Susquehanna (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Meet results → Men's 5000 Meters 15:24.98 40th · 1st on team — —
2014-05-03 Meet results → Men's 10,000 Meters 32:36.07 3rd · 1st on team — — SR
2014-05-03 Meet results → Men's 5000 Meters 15:39.34 3rd · 1st on team — —
2014-04-16 Meet results → Men's 5000 Meters 14:53.95 60th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men 10000m Run Invite 30:48.87 22nd · 1st on team — — ★PR SR
2014-04-05 Meet results → Men's 1500 Meters 4:11.81 3rd · 2nd on team — — SR
2014-03-29 Meet results → Men's 10,000 Meters 34:00.67 2nd · 1st on team — — SR
2014-03-22 Meet results → Men's 5000 Meters 16:10.03 2nd · 1st on team — —
2014-03-01 Meet results → Men's 3000 Meters 9:03.05 2nd · 1st on team — —
2014-03-01 Meet results → Men's 5000 Meters 15:28.95 2nd · 1st on team — —
2014-02-22 Meet results → Men's Mile 4:29.32 2nd · 2nd on team — — ★PR SR
2014-02-14 Meet results → Men's 3000 Meters 8:54.97 1st · 1st on team — — PR SR
2014-01-31 Meet results → Men's 5000 Meters 15:22.73 4th · 1st on team — — SR
2014-01-17 Meet results → Men's 3000 Meters 9:05.61 11th · 3rd on team — — SR

2013 TF —

Susquehanna (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 Meet results → Men's 5000 Meters 14:58.23 27th · 1st on team — — PR SR
2013-04-27 Meet results → Men's 10,000 Meters 32:28.13 3rd · 1st on team — —
2013-04-27 Meet results → Men's 5000 Meters 15:13.88 2nd · 1st on team — — SR
2013-04-13 Meet results → Men's 10,000 Meters 31:46.57 33rd · 1st on team — — ★PR SR
2013-03-30 Meet results → Men's 1500 Meters 4:04.95 5th · 1st on team — — ★PR SR
2013-03-23 Meet results → Men's 5000 Meters 15:29.62 1st · 1st on team — — SR
2013-02-23 Meet results → Men's Mile 4:31.99 6th · 3rd on team — —
2013-02-01 Meet results → Men's 5000 Meters 16:35.65 10th · 2nd on team — — SR
2013-01-25 Meet results → Men's Mile 4:31 18th · 1st on team — — PR SR
2013-01-18 Meet results → Men's Mile 4:33.13 5th · 2nd on team — — PR SR

2012 TF 100.6

Susquehanna (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Meet results → Men's 10,000 Meters 32:46.86 5th · 1st on team — — PR SR
2012-04-28 Meet results → Men's 5000 Meters 15:45.14 7th · 3rd on team — —
2012-04-14 Meet results → Men's 5000 Meters 15:08.39 48th · 2nd on team — — PR SR
2012-03-31 Jim Taylor Invitational 10-km 35:03.23 5th · 1st on team 97.2 -0.033 ★PR SR
2012-03-24 Meet results → Men's 3000 Meters 8:56.65 2nd · 1st on team — — PR SR
2012-02-25 Meet results → Men's 5000 Meters 15:31.81 4th · 1st on team — — PR SR
2012-02-12 Meet results → Men's 5000 Meters 15:53.41 1st · 1st on team — — PR SR
2012-01-22 Orange & Maroon Classic 5000m 16:17.32 2nd · 1st on team 104.0 -0.034 ★PR SR RSR