Nasser Zayer

Rider (NJ) · Sr · NCAA DIIIECAC DIII · Compare head to head

Athlete rating 106.2 2016 TF season

Best race 130.0 XC

Races 62

Seasons 6 2011 — 2016

RankedNation #6505·MAAC #311·NJ #119·Team #25 ?

Training paces & VO₂max → critical speed 5:34/mi, fitted from 10 races in 2012

Rating scale ?

Cross Country

2015 XC 102.1

Rider (NJ) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Princeton Cross Country Course	8000m	28:40.4	169th · 10th on team	99.8	-0.130	★CR CSR
2015-10-02	Lehigh University	8000m	27:04.1	103rd · 8th on team	104.5	-0.142	★CR SR CSR RSR
2015-09-05	Rosedale Park	5000m	0	—	—	—	★PR ★CR SR CSR

2014 XC 118.4

Rider (NJ) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-14	NCAA Division I Mid-Atlantic Region Cross Country Championships	10000m	32:44.1	95th · 5th on team	125.1	—	★PR ★CR SR CSR
2014-10-31	MAAC Cross Country Championships	8000m	26:29.1	30th · 2nd on team	125.9	—	CSR
2014-10-18	Princeton XC Invitational	8000m	25:56	135th · 3rd on team	128.6	—	★CR CSR RSR
2014-10-04	Lehigh University - Murray H. Goodman Campus	8000m	25:50.6	201st · 2nd on team	110.4	-0.142	SR CSR
2014-09-20	Monmouth University	8046m	27:42.4	34th · 5th on team	110.6	-0.087	★PR ★CR SR CSR RSR
2014-08-30	Rider	5000m	16:48	22nd · 10th on team	109.7	-0.088	★CR SR CSR RSR

2013 XC 110.2

Rider (NJ) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-19	West Windsor Field	8000m	25:42.8	7th · 1st on team	110.2	-0.147	★CR SR CSR RSR

2012 XC 124.2

Rider (NJ) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-09	NCAA Division I Mid-Atlantic Region Cross Country Championships	10000m	32:46.9	95th · 3rd on team	124.9	—	PR CR SR CSR
2012-10-27	MAAC Cross Country Championships	8000m	25:38.7	21st · 3rd on team	130.0	—	★PR ★CR ★R SR CSR RSR
2012-10-13	Princeton Cross Country Invitational	8000m	25:43.1	109th · 4th on team	129.6	—	PR ★CR R SR CSR RSR
2012-09-28	Lehigh's Paul Short Run (Men's Gold)	8000m	25:48.1	140th · 2nd on team	129.2	—	PR ★CR R SR CSR RSR
2012-09-28	Lehigh University - Murray H. Goodman Campus	8000m	25:49	140th · 2nd on team	111.4	-0.142	★CR CSR
2012-09-08	2012 Fordham Fiasco XC Meet	8047m	27:28.6	27th · 4th on team	122.0	—	★PR ★CR SR CSR
2012-09-08	Fordham University Cross Country Invitational	8047m	27:28.6	27th · 4th on team	121.8	—	★CR CSR
2012-09-01	TCNJ/Rider/St. Joes	5000m	16:10.2	12th · 5th on team	124.9	—	PR ★CR R SR CSR RSR

2011 XC 107.1

Rider (NJ) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-30	Lehigh University - Murray H. Goodman Campus	8000m	26:53	77th · 4th on team	107.9	-0.142	PR CR R SR CSR RSR
2011-09-10	Van Cortlandt Park	7644m	28:08.7	99th · 5th on team	106.4	-0.065	★PR ★CR R SR CSR RSR

Track & Field

2016 TF 105.5

Rider (NJ) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-16	Swathmore Final Qualifier	1500m	4:06.36	79th · 1st on team	106.2	-0.056	SR RSR
2016-05-08	Metro Atlantic Outdoor Championships	5000m	16:14.72	26th · 2nd on team	104.2	-0.035	★PR SR
2016-04-22	Meet results →	Men's 5000 Meters	15:55.09	39th · 1st on team	—	—	SR
2016-04-16	Meet results →	Men's 800 Meters	2:03.49	20th · 3rd on team	—	—	SR
2016-04-16	Meet results →	Men's 1500 Meters	4:12.54	26th · 2nd on team	—	—
2016-04-09	Meet results →	Men's 1500 Meters	4:10.39	13th · 5th on team	—	—	SR
2016-04-02	Colonial Relays	3000m	9:00.98	17th · 1st on team	106.1	-0.041	SR RSR
2016-03-26	Meet results →	Men's 1500 Meters	4:12.56	24th · 5th on team	—	—	SR

2015 TF —

UNAT-Rider (NJ) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-02-14	Meet results →	Men's 3000 Meters	8:51.21	1st · 1st on team	—	—	SR
2015-01-24	Meet results →	Men's Mile	4:37.34	3rd · 1st on team	—	—
2015-01-16	Meet results →	Men's Mile	4:27.12	35th · 2nd on team	—	—	SR

2014 TF 111.3

Rider (NJ) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-03	Meet results →	Men's 5000 Meters	15:45.78	13th · 2nd on team	—	—	SR
2014-04-12	Meet results →	Men's 1500 Meters	3:59.6	2nd · 1st on team	—	—	SR
2014-04-03	Meet results →	Men 5000m Run Seeded University	15:20.11	46th · 1st on team	—	—	★PR SR
2014-03-22	Meet results →	Men's 1500 Meters	4:02.54	5th · 1st on team	—	—	SR
2014-03-08	ECAC/IC4A Indoor Championships	3000m	8:25.47	38th · 1st on team	112.3	-0.053	★PR SR RSR
2014-02-21	Meet results →	Men's 3000 Meters	8:26.35	3rd · 1st on team	—	—	★PR SR
2014-02-01	Meet results →	Men's Mile	4:19.67	2nd · 1st on team	—	—	SR
2014-01-25	BU John Thomas Terrier Classic	3000m	8:34.64	44th · 1st on team	110.3	-0.053	SR RSR
2014-01-11	Meet results →	Men's Mile	4:21.79	4th · 1st on team	—	—	SR

2013 TF 111.6

Rider (NJ) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-04	Meet results →	Men's 1500 Meters	3:58.12	4th · 1st on team	—	—	SR
2013-05-04	Meet results →	Men's 5000 Meters	15:04.74	8th · 1st on team	—	—	★PR SR
2013-04-26	Meet results →	Men's 800 Meters	1:56.22	12th · 1st on team	—	—	★PR SR
2013-04-17	Meet results →	Men 1500m Run Division 2	3:58.67	7th · 1st on team	—	—	★PR SR
2013-04-13	Meet results →	Men's 5000 Meters	15:18.18	1st · 1st on team	—	—	PR SR
2013-04-06	Colonial Relays	1500m	3:56.53	32nd · 1st on team	111.5	-0.041	★PR SR
2013-03-30	Meet results →	Men's 3000 Meters	8:38.64	2nd · 1st on team	—	—	PR SR
2013-03-16	Meet results →	Men's 1500 Meters	4:00.08	3rd · 1st on team	—	—	SR
2013-02-15	Meet results →	Men's 3000 Meters	8:51.98	8th · 1st on team	—	—
2013-01-26	Terrier Invitational	3000m	8:33.45	40th · 1st on team	111.7	-0.057	PR SR RSR
2013-01-12	Meet results →	Men's 3000 Meters	8:47.31	8th · 2nd on team	—	—	PR SR

2012 TF 109.3

Rider (NJ) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-05	Meet results →	Men's 1500 Meters	3:56.17	4th · 1st on team	—	—	★PR SR
2012-04-20	Meet results →	Men's 1500 Meters	3:58.15	2nd · 1st on team	—	—	PR SR
2012-04-14	Meet results →	Men's 800 Meters	2:00.2	16th · 4th on team	—	—	PR SR
2012-04-05	Meet results →	Men's 1500 Meters	3:59.64	38th · 1st on team	—	—
2012-03-31	Meet results →	Men's 1500 Meters	3:59.35	7th · 1st on team	—	—	PR SR
2012-03-31	Meet results →	Men's 800 Meters	2:00.82	11th · 2nd on team	—	—	PR SR
2012-03-03	Meet results →	Men's Mile Preliminaries	4:18.66	31st · 1st on team	—	—	★PR SR
2012-02-17	Meet results →	Men's Mile	4:15.12	5th · 2nd on team	—	—	★PR SR
2012-02-04	Meet results →	Men's Mile	4:20.26	3rd · 2nd on team	—	—	PR SR
2012-01-28	Terrier Invitational	1mile	4:14.25	22nd · 1st on team	110.6	-0.057	★PR R SR RSR
2012-01-14	Army Invitational	1mile	4:25.06	8th · 2nd on team	108.0	-0.048	PR R SR RSR

All-Time Bests

Athlete rating 106.2 2016 TF season

Best race 130.0 XC

XC

Best rating 130.0
Average rating 117.5
5000m 0
7644m 28:08.7
8000m 25:38.7
8046m 27:42.4
8047m 27:28.6
10000m 32:44.1

TF

Best rating 112.3
Average rating 109.0
800m 1:56.22
1500m 3:56.17
Mile 4:14.25
3000m 8:25.47
5000m 15:04.74

Season Bests

Best rating 106.2
800m 2:03.49
1500m 4:06.36
3000m 9:00.98
5000m 15:55.09

Best rating 104.5
5000m 0
8000m 27:04.1

Mile 4:27.12
3000m 8:51.21

Best rating 128.6
5000m 16:48
8000m 25:50.6
8046m 27:42.4
10000m 32:44.1

Best rating 112.3
1500m 3:59.6
Mile 4:19.67
3000m 8:25.47
5000m 15:20.11

Best rating 110.2
8000m 25:42.8

Best rating 111.7
800m 1:56.22
1500m 3:56.53
3000m 8:33.45
5000m 15:04.74

Best rating 130.0
5000m 16:10.2
8000m 25:38.7
8047m 27:28.6
10000m 32:46.9

Best rating 110.6
800m 2:00.2
1500m 3:56.17
Mile 4:14.25

Best rating 107.9
7644m 28:08.7
8000m 26:53

TF Distances