Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 28:03.1 | 39th · 11th on team | 118.9 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:40 | 151st · 7th on team | 120.5 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26.2 | 41st · 7th on team | 104.0 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 8047m | 28:41.4 | 10th · 7th on team | 116.9 | — | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Ramapo XC Invitational | 8047m | 28:41.4 | 10th · 7th on team | 116.9 | — | ★CR CSR |
| 2014-09-05 | Ramapo College | 5000m | 18:16.2 | 7th · 7th on team | 102.7 | -0.075 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:04 | 161st · 6th on team | 118.8 | — | ★CR R CSR RSR |
| 2013-11-02 | NJAC XC Championships | 8000m | 29:22.8 | 46th · 7th on team | 113.5 | — | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 27:57 | 124th · 7th on team | 101.2 | -0.151 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:31 | 140th · 5th on team | 97.6 | -0.142 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:30.9 | 140th · 5th on team | — | — | ★CR CSR |
| 2013-09-21 | NJAIAW Championship/Osprey Open Cross Country Meet | 8000m | 28:28.4 | 15th · 5th on team | 117.1 | — | ★CR SR CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 30:23.2 | 85th · 10th on team | 99.7 | -0.085 | ★CR SR CSR |
| 2013-09-06 | Army home course | 5000m | 17:34.4 | 30th · 5th on team | 105.7 | -0.078 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 28:44.6 | 57th · 10th on team | 115.2 | — | ★CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 28:08.1 | 141st · 9th on team | 117.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 29:29.5 | 134th · 9th on team | 114.2 | — | ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:30 | 131st · 9th on team | 97.5 | -0.142 | CSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 31:16.7 | 152nd · 10th on team | 107.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 31:16.7 | 152nd · 11th on team | 107.0 | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:45.8 | 186th · 3rd on team | 101.4 | -0.130 | PR ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:29 | 175th · 4th on team | 98.4 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 35:39.57 | 12th · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 16:51.66 | 7th · 4th on team | — | — | |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 34:25.66 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 16:45.69 | 10th · 4th on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 16:59.51 | 13th · 2nd on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 17:06.45 | 6th · 2nd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 10:24.85 | 25th · 6th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-05 | Meet results → | Men's 5000 Meters | 18:00.85 | 34th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 35:08.48 | 8th · 1st on team | — | — | PR SR |
| 2012-04-22 | Meet results → | Men's 5000 Meters | 17:01.1 | 11th · 3rd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:42.61 | 34th · 3rd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 17:10.13 | 14th · 3rd on team | — | — | |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:57.9 | 10th · 2nd on team | — | — | |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:55.55 | 15th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men 1 Mile Run | 5:11.58 | 30th · 3rd on team | — | — | ★PR SR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 5000m | 17:01.06 | 15th · 1st on team | 98.7 | -0.042 | ★PR SR RSR |
| 2012-01-14 | Saturday Night at The Armory I | 3000m | 10:10.38 | 23rd · 2nd on team | 94.5 | -0.050 | ★PR SR RSR |