Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:38.5 | 18th · 3rd on team | 135.5 | — | ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 24:37.2 | 7th · 4th on team | 137.4 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:20 | 47th · 1st on team | 139.0 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:17.6 | 62nd · 4th on team | 140.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-12 | Harvard/Yale/Princeton | 8047m | 24:26.5 | 3rd · 2nd on team | 139.2 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:37.5 | 134th · 4th on team | 118.1 | -0.097 | ★CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:25.2 | 20th · 6th on team | 120.5 | -0.125 | ★PR ★CR SR CSR |
| 2013-11-02 | West Windsor Field | 8000m | 24:05.3 | 16th · 5th on team | 118.8 | -0.157 | ★PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:40.7 | 106th · 5th on team | 116.3 | -0.144 | ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 24:50.8 | 22nd · 3rd on team | 136.9 | — | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:06.7 | 151st · 5th on team | 119.4 | -0.111 | PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:09.5 | 29th · 6th on team | 133.2 | — | PR CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 24:13 | 14th · 6th on team | 137.3 | — | PR ★CR SR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:38.9 | 191st · 5th on team | 137.2 | — | CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 24:30.2 | 48th · 5th on team | 138.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 26:42.4 | 20th · 6th on team | 132.8 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:21 | 22nd · 4th on team | 113.9 | -0.157 | PR CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34 | 108th · 2nd on team | 113.4 | -0.154 | PR ★CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:15.8 | 17th · 6th on team | 114.1 | -0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 10-km | 30:49 | 25th · 2nd on team | 110.5 | -0.042 | |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:37.55 | 17th · 2nd on team | — | — | SR |
| 2015-05-10 | Ivy League Outdoor Championships | 10-km | 29:50.09 | 1st · 1st on team | 113.6 | -0.049 | ★PR SR |
| 2015-05-10 | Ivy League Outdoor Championships | 5000m | 14:44.68 | 9th · 3rd on team | 112.3 | -0.049 | |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 29:38.76 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Meters | 8:28.08 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-02-28 | Ivy League Heptagonal Championships | 3000m | 8:17.06 | 10th · 2nd on team | 115.9 | -0.040 | |
| 2015-02-28 | Ivy League Heptagonal Championships | 5000m | 14:18.1 | 2nd · 1st on team | 116.4 | -0.040 | ★PR SR |
| 2015-02-14 | Yale vs Harvard and Princeton | 3000m | 8:15.82 | 3rd · 2nd on team | 116.7 | -0.054 | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men's Mile | 4:16.98 | 21st · 6th on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's 800 Meters | 1:57.3 | 32nd · 7th on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run College | 8:06.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-01-05 | Meet results → | Men's 3000 Meters | 8:28.21 | 4th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 10-km | 29:53.86 | 1st · 1st on team | 114.6 | -0.044 | PR SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 10-km | 29:57.52 | 7th · 3rd on team | 113.3 | -0.039 | PR SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 5000m | 14:39.46 | 7th · 2nd on team | 113.5 | -0.039 | |
| 2014-05-02 | Meet results → | Men 1500m Run Friday | 3:53.58 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:25.97 | 24th · 6th on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 30:47.81 | 6th · 1st on team | — | — | PR SR |
| 2014-03-01 | Ivy League Heptagonal Championships | 5000m | 14:27.15 | 6th · 2nd on team | 116.3 | -0.038 | PR SR |
| 2014-02-15 | Yale vs Harvard and Princeton | 3000m | 8:17.29 | 4th · 2nd on team | 116.3 | -0.054 | PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:26.48 | 49th · 5th on team | 112.1 | -0.053 | PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:14.85 | 22nd · 3rd on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:32.07 | 4th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | USA Junior Outdoor Track & Field Championships | 10-km | 31:05.17 | 3rd · 1st on team | 109.8 | -0.040 | PR SR |
| 2012-05-13 | IC4A Championships | 5000m | 14:28.38 | 15th · 2nd on team | 116.2 | -0.044 | PR R SR RSR |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:33.46 | 21st · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:32.17 | 37th · 4th on team | 115.4 | -0.044 | PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:56.93 | 33rd · 7th on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:32.2 | 35th · 7th on team | 114.6 | -0.039 | PR R SR RSR |
| 2012-03-30 | Meet results → | Men 5000m Run Section II | 14:32.15 | 15th · 5th on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:28.76 | 7th · 3rd on team | — | — | PR SR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 3000m | 8:33.06 | 11th · 4th on team | 112.7 | -0.048 | PR SR RSR |
| 2012-01-28 | NYRR Meet #1 | 1mile | 4:17.11 | 9th · 3rd on team | 110.2 | -0.050 | ★PR SR RSR |
| 2012-01-14 | Saturday Night at The Armory I | 1mile | 4:21.85 | 13th · 9th on team | 108.2 | -0.050 | PR SR RSR |