Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:55.7 | 67th · 7th on team | — | — | ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:25.2 | 55th · 8th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:57 | 35th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 25:06.7 | 158th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 19:48.7 | 11th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-12 | Belmont Plateau | 6000m | 18:47.5 | 7th · 7th on team | 117.2 | +0.051 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:18.5 | 47th · 4th on team | 115.1 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2013-11-02 | West Windsor Field | 8000m | 25:12 | 66th · 6th on team | 112.1 | -0.006 | PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:19.1 | 228th · 5th on team | 112.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:47.8 | 162nd · 7th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48 | 160th · 7th on team | 110.8 | +0.003 | ★CR R CSR RSR |
| 2013-09-26 | Main Line Invitational | 6437m | 20:08.1 | 25th · 7th on team | — | — | PR CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 26:21.3 | 87th · 9th on team | — | — | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 8047m | 26:12.3 | 21st · 7th on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 34th · 7th on team | 109.1 | +0.003 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43 | 360th · 10th on team | 103.9 | +0.003 | PR CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 27:30 | 67th · 6th on team | 107.6 | +0.091 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-06 | Meet results → | Men's Mile | 4:17.2 | 22nd · 6th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 1500 Meters | 4:05.37 | 63rd · 2nd on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men 1500m Run Friday | 3:54.06 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-24 | Meet results → | Men's 5,000m Run College | 15:01.79 | 29th · 1st on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 1500m Run Saturday | 3:59.45 | 9th · 3rd on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:33.23 | 7th · 7th on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run Invitational | 4:18.36 | 18th · 4th on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:40.02 | 11th · 4th on team | — | — | |
| 2014-02-01 | Meet results → | Men's Mile | 4:25.03 | 50th · 8th on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:38.7 | 9th · 4th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 15:29.21 | 25th · 2nd on team | 107.8 | -0.040 | ★PR SR RSR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:10.3 | 7th · 2nd on team | — | — | SR |
| 2013-02-16 | Meet results → | Men's Mile | 4:22 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 15:09.76 | 7th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:45.24 | 14th · 3rd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:46.1 | 6th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:25.78 | 8th · 3rd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:47.77 | 9th · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:05.96 | 30th · 6th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:16.3 | 12th · 2nd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 8:55.07 | 9th · 4th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:11.79 | 29th · 5th on team | — | — | PR SR |