Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Misericordia's course on 42nd Street | 8000m | 37:51.2 | 34th · 16th on team | 79.6 | +0.058 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:05.8 | 104th · 2nd on team | — | — | SR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 27:23.7 | 32nd · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 27:43 | 65th · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21.2 | 37th · 2nd on team | 103.6 | +0.003 | ★CR SR CSR RSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 27:42.7 | 62nd · 5th on team | — | — | ★CR SR CSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 30:15.5 | 33rd · 7th on team | 99.1 | +0.058 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:53.8 | 107th · 2nd on team | 104.7 | -0.005 | ★CR SR CSR RSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 28:08.3 | 29th · 2nd on team | 103.1 | +0.025 | CSR RSR |
| 2013-10-19 | Gettysburg College | 8000m | 28:01.6 | 76th · 3rd on team | 102.1 | +0.014 | ★CR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 28:14.9 | 47th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:25 | 239th · 2nd on team | 100.6 | +0.003 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:24.6 | 136th · 2nd on team | — | — | ★CR CSR |
| 2013-09-21 | Lock Haven University | 8000m | 27:36.2 | 90th · 5th on team | 102.3 | -0.006 | ★CR SR CSR RSR |
| 2013-09-07 | Lebanon Valley College | 8000m | 28:43.7 | 24th · 6th on team | 100.0 | +0.010 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:46 | 46th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 27:19.7 | 14th · 1st on team | — | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 26:50 | 41st · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:59.6 | 59th · 3rd on team | — | — | ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:00 | 56th · 3rd on team | 102.0 | +0.003 | CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:28 | 73rd · 1st on team | 106.1 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:34 | 36th · 1st on team | 104.4 | +0.003 | PR CR R SR CSR RSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 17:00 | 29th · 3rd on team | 104.3 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:56.96 | 10th · 1st on team | — | — | SR |
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 33:04.37 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:57.56 | 10th · 1st on team | — | — | SR |
| 2015-04-01 | Meet results → | Men's 5000 Meters | 16:36.97 | 23rd · 3rd on team | — | — | |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:25.55 | 14th · 5th on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 16:12.44 | 36th · 1st on team | — | — | |
| 2015-03-20 | Meet results → | Men's 10,000 Meters | 33:52.61 | 12th · 1st on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 16:11.83 | 8th · 2nd on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:38.7 | 15th · 3rd on team | — | — | SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:20.23 | 12th · 2nd on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:31.06 | 9th · 4th on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 16:26.18 | 40th · 3rd on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:34.26 | 33rd · 3rd on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:53.57 | 12th · 6th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 5000 Meters | 16:02.85 | 15th · 1st on team | — | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:16.54 | 19th · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 16:11.73 | 100th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:40.64 | 7th · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 16:26.2 | 38th · 1st on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:40.52 | 14th · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:43.13 | 23rd · 2nd on team | — | — | |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 9:26.81 | 45th · 1st on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:30.7 | 27th · 1st on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's Mile | 4:41.01 | 9th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:04.75 | 12th · 3rd on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:11.22 | 6th · 2nd on team | — | — | SR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 15:50.3 | 30th · 1st on team | — | — | SR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:17.31 | 43rd · 2nd on team | — | — | SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 16:17.19 | 8th · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Men's Mile | 4:36.78 | 24th · 1st on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 16:07.45 | 16th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:06.25 | 4th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:23.48 | 31st · 1st on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:40.45 | 26th · 1st on team | — | — | SR |
| 2012-12-01 | Meet results → | Men's Mile | 4:43.14 | 4th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:37.79 | 8th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:10.97 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:36.96 | 100th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:03.9 | 19th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:11.11 | 15th · 3rd on team | — | — | PR SR |
| 2012-03-31 | Danny Curran Invitational | 5000m | 15:42.82 | 16th · 1st on team | 106.0 | -0.044 | ★PR SR RSR |
| 2012-02-17 | Meet results → | Men's Mile | 4:38.47 | 18th · 2nd on team | — | — | PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 5000m | 15:54.2 | 23rd · 1st on team | 104.0 | -0.050 | PR SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:06.29 | 4th · 1st on team | — | — | PR SR |
| 2012-01-20 | Collegeville Classic | 3000m | 9:25.61 | 15th · 1st on team | 101.2 | -0.046 | ★PR SR RSR |