Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Utica Park | 8000m | 29:42.2 | 37th · 2nd on team | 96.8 | -0.147 | ★CR SR CSR RSR |
| 2017-09-16 | McDaniel | 3000m | 10 | 1st · 1st on team | — | -0.041 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:31.6 | 131st · 1st on team | 122.9 | — | ★CR SR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 27:55.3 | 54th · 1st on team | 121.1 | — | ★CR CSR |
| 2014-10-21 | Mustang Twilight Tune Up | 4000m | 13:03.7 | 3rd · 3rd on team | 123.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Shenandoah University | 6000m | 20:22 | 4th · 1st on team | 108.7 | -0.115 | ★PR ★CR SR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 27:35.5 | 60th · 1st on team | 122.6 | — | ★CR R SR CSR RSR |
| 2014-08-29 | Goucher College | 5000m | 16:46.3 | 3rd · 1st on team | 114.1 | -0.069 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 27:08.6 | 118th · 1st on team | 105.6 | -0.152 | ★PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 8000m | 28:26.7 | 50th · 1st on team | 108.7 | -0.087 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 27:09.9 | 30th · 1st on team | 105.8 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:53.3 | 101st · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:54 | 101st · 2nd on team | 99.6 | -0.154 | CSR |
| 2013-09-28 | Big Spring HS | 4000m | 13:11.2 | 35th · 2nd on team | 107.5 | -0.119 | PR ★CR SR CSR |
| 2013-09-14 | John Rudy Park | 8000m | 28:31.7 | 30th · 1st on team | 102.7 | -0.128 | ★CR SR CSR |
| 2013-09-13 | McDaniel College | 5000m | 17:29 | 12th · 1st on team | 117.7 | +0.001 | ★CR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 3000m | 10:09 | 2nd · 2nd on team | 116.5 | — | PR ★CR SR CSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 5000m | 17:29 | 12th · 1st on team | 117.2 | — | ★CR SR CSR RSR |
| 2013-08-31 | BALTIMORE METRO CROSS COUNTRY MEET | 5000m | 17:33.2 | 3rd · 2nd on team | 116.7 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:37.9 | 166th · 2nd on team | 118.1 | — | CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 27:54.6 | 59th · 2nd on team | 121.2 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 27:50 | 111th · 2nd on team | 121.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 4000m | 13:28.7 | 8th · 2nd on team | 105.2 | -0.119 | PR CR SR CSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 28:31.5 | 19th · 1st on team | 118.5 | — | PR ★CR SR CSR |
| 2012-09-08 | McDaniel College | 5000m | 18:07.7 | 14th · 1st on team | 114.1 | +0.001 | CR CSR |
| 2012-08-31 | Baltimore Metro Cross Country Meet | 5000m | 17:05.1 | 19th · 2nd on team | 119.9 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 28:37 | 146th · 1st on team | 101.8 | -0.141 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:36 | 112th · 1st on team | 101.4 | -0.154 | PR ★CR SR CSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 18:24.4 | 30th · 1st on team | 111.7 | — | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-26 | Meet results → | Men's 800 Meters | 2:05.45 | 5th · 4th on team | — | — | SR |
| 2016-04-26 | Meet results → | Men's 1500 Meters | 4:19.26 | 9th · 3rd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:57.38 | 13th · 1st on team | — | — | ★PR SR |
| 2015-04-21 | Meet results → | Men's 5000 Meters | 16:26.42 | 1st · 1st on team | — | — | SR |
| 2015-04-21 | Meet results → | Men's 1500 Meters | 4:09.27 | 1st · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:05.35 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 1500m Run University | 4:13.89 | 21st · 1st on team | — | — | ★PR SR |
| 2015-04-01 | Meet results → | Men's 800 Meters | 2:01.76 | 5th · 1st on team | — | — | |
| 2015-03-21 | Battleground Relays | 1500m | 4:12.48 | 4th · 1st on team | 106.8 | -0.027 | ★PR SR RSR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:01.43 | 15th · 1st on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:34.37 | 6th · 1st on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 1000 Meters | 2:39.84 | 10th · 1st on team | — | — | |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:35.08 | 5th · 1st on team | — | — | ★PR SR |
| 2014-12-05 | Meet results → | Men's 3000 Meters | 9:17.34 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-23 | Meet results → | Men's 1500 Meters | 4:11.36 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-16 | Meet results → | Men's 800 Meters | 2:02.98 | 11th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:14.17 | 39th · 2nd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:23.66 | 11th · 1st on team | — | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:11.96 | 11th · 2nd on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 9:13.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 16:23.11 | 1st · 1st on team | — | — | SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:18.27 | 8th · 1st on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:18.81 | 7th · 1st on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:02.33 | 17th · 2nd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:30.71 | 6th · 1st on team | — | — | ★PR SR |
| 2013-12-07 | Bucknell Bison Opener | 3000m | 9:22.84 | 1st · 1st on team | 102.3 | -0.043 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 16:33.08 | 6th · 1st on team | — | — | |
| 2013-04-20 | Meet results → | Men's Mile | 4:40.71 | 8th · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 800 Meters | 2:01.25 | 9th · 1st on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men's 1500 Meters | 4:13.2 | 1st · 1st on team | — | — | PR SR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:18.51 | 31st · 1st on team | 102.1 | -0.041 | SR RSR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:14.05 | 11th · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:34.32 | 2nd · 1st on team | — | — | |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:17.67 | 4th · 2nd on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Meters | 9:37.47 | 7th · 1st on team | — | — | |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:25.92 | 17th · 1st on team | — | — | SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 16:33.48 | 14th · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men's 1000 Meters | 2:43.35 | 5th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:25.13 | 23rd · 1st on team | — | — | |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:25.13 | 23rd · 1st on team | — | — | |
| 2013-01-18 | Meet results → | Men's Mile | 4:46.09 | 22nd · 2nd on team | — | — | PR SR |
| 2012-12-08 | Meet results → | Men's Mile | 4:46.78 | 5th · 1st on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:21.49 | 4th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 16:44.28 | 70th · 1st on team | 97.1 | -0.056 | ★PR SR |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:06.34 | 20th · 2nd on team | — | — | PR SR |
| 2012-04-17 | Meet results → | Men's 10,000 Meters | 35:37.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Johns Hopkins Invite | 1500m | 4:18.16 | 28th · 1st on team | 101.8 | -0.041 | PR SR RSR |
| 2012-04-06 | Meet results → | Men's 3000 Meters | 9:55.16 | 13th · 1st on team | — | — | PR SR |
| 2012-04-04 | Meet results → | Men's 1500 Meters | 4:21.97 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-31 | Towson University Invitational | 5000m | 16:51.06 | 9th · 1st on team | 99.1 | -0.033 | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:24.9 | 9th · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:11.94 | 12th · 1st on team | — | — | PR SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:22.04 | 9th · 1st on team | — | — | PR SR |
| 2012-03-17 | Meet results → | Men's 3000 Meters | 10:00.46 | 13th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:48.11 | 16th · 1st on team | — | — | PR SR |
| 2012-01-28 | HCC College Invitational | 3000m | 9:52.73 | 7th · 1st on team | 97.3 | -0.039 | PR SR |
| 2012-01-07 | Bucknell Mini Meet | 1mile | 4:55.41 | 13th · 1st on team | 97.4 | -0.043 | |
| 2012-01-07 | Bucknell Mini Meet | 1000m | 2:55.14 | 15th · 2nd on team | 94.6 | -0.043 | ★PR SR |
| 2011-12-10 | Dickinson Invitational | 1mile | 4:51.44 | 6th · 1st on team | 99.2 | -0.036 | ★PR SR RSR |
| 2011-12-10 | Dickinson Invitational | 1000m | 2:56.92 | 5th · 2nd on team | 94.3 | -0.036 | PR SR |
| 2011-12-03 | Bucknell Bison Opener | 1mile | 4:55.39 | 18th · 1st on team | 97.2 | -0.043 | PR SR RSR |
| 2011-12-03 | Bucknell Bison Opener | 3000m | 9:53.16 | 12th · 1st on team | 96.8 | -0.043 | PR SR |