Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:33.4 | 58th · 4th on team | 129.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:41.2 | 20th · 4th on team | 129.8 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:48 | 29th · 3rd on team | 134.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:59.9 | 78th · 3rd on team | 114.1 | -0.142 | PR ★CR SR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 25:31 | 18th · 2nd on team | 130.7 | — | ★CR SR CSR RSR |
| 2014-08-29 | Mount St. Mary's 5K Duals | 5000m | 15:39.3 | 9th · 4th on team | 129.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:25.3 | 95th · 7th on team | 112.7 | -0.115 | PR ★CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:57.9 | 27th · 6th on team | 115.2 | -0.102 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:21 | 113th · 7th on team | 111.8 | -0.147 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:26.7 | 108th · 4th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27 | 107th · 4th on team | 113.1 | -0.142 | CR CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 25:11.9 | 20th · 3rd on team | 132.3 | — | ★CR SR CSR RSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 25:33.1 | 1st · 1st on team | 130.5 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:51.5 | 100th · 6th on team | 124.6 | — | PR CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 26:07.4 | 16th · 3rd on team | 130.8 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:02.6 | 47th · 7th on team | 133.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 7800m | 26:26.9 | 27th · 1st on team | 122.9 | — | ★PR ★CR SR CSR |
| 2012-09-15 | Navy Invitational | 8000m | 26:06.7 | 21st · 3rd on team | 127.7 | — | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:38 | 266th · 5th on team | 108.9 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-08-27 | Bullseye Summer Track Series #2 | 3200m | 10:41.22 | 15th · 14th on team | — | -0.030 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:58.24 | 40th · 2nd on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 5000m | 14:40.85 | 6th · 2nd on team | 114.2 | -0.040 | ★PR SR RSR |
| 2015-04-02 | Meet results → | Men's 10,000 Meters | 31:41.72 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:06.32 | 2nd · 2nd on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:01.15 | 6th · 3rd on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:35.67 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:42.07 | 22nd · 3rd on team | — | — | SR |
| 2015-01-30 | Meet results → | Men 3000m Run | 8:28.45 | 10th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:18.18 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:21.39 | 4th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | America East Outdoor Championships | 10-km | 34:38.04 | 21st · 3rd on team | — | -0.032 | ★PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:06.38 | 12th · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:26.21 | 17th · 3rd on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run University | 15:13.03 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:43.62 | 15th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men 3000m Run College | 8:57.11 | 10th · 4th on team | — | — | SR |
| 2014-02-07 | Meet results → | Men 3000m Run Eastern | 8:41.96 | 7th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 3,000m Run | 8:43.01 | 12th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:22.82 | 13th · 3rd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:38.79 | 4th · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:54.76 | 10th · 5th on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 5000m | 15:17 | 10th · 1st on team | 109.4 | -0.035 | |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:03.58 | 4th · 2nd on team | — | — | SR |
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 15:06.34 | 14th · 2nd on team | 110.6 | -0.040 | PR SR |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 15:16.6 | 20th · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:06.54 | 8th · 2nd on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 1:59.89 | 8th · 2nd on team | — | — | ★PR SR |
| 2013-02-11 | America East Indoor Championships | 3000m | 8:42.09 | 11th · 1st on team | 110.8 | -0.049 | |
| 2013-02-01 | Meet results → | Men 3000m Run College | 8:45.41 | 17th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men 3000m Run | 8:30.37 | 4th · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:20.63 | 6th · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:01.4 | 13th · 4th on team | — | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 3000m | 8:38.43 | 10th · 1st on team | 111.5 | -0.050 | ★PR SR RSR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:53.4 | 8th · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | America East Championships | 5000m | 15:58.26 | 23rd · 4th on team | 105.0 | -0.034 | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:03.1 | 12th · 3rd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:37.37 | 101st · 3rd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men 5000m Run Section B | 15:13.67 | 22nd · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Maryland Invitational | 1500m | 4:01.19 | 15th · 2nd on team | 109.9 | -0.035 | ★PR SR |
| 2012-02-17 | America East Indoor Championships | 1mile | 4:19.08 | 10th · 1st on team | 108.6 | -0.053 | ★PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 1mile | 4:22.54 | 10th · 1st on team | 107.9 | -0.050 | |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:48.48 | 12th · 1st on team | 109.2 | -0.050 | PR SR |
| 2012-01-28 | Patriot Games | 800m | 2:00.06 | 8th · 3rd on team | 106.8 | -0.042 | ★PR SR |
| 2012-01-28 | Patriot Games | 1mile | 4:20.37 | 6th · 1st on team | 110.5 | -0.042 | PR R SR RSR |
| 2012-01-21 | Terrapin Invitational | 3000m | 8:48.6 | 5th · 1st on team | 108.4 | -0.045 | PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:22.58 | 8th · 1st on team | 107.9 | -0.050 | PR SR RSR |
| 2012-01-07 | Penn State Relays | 1mile | 4:25.9 | 4th · 3rd on team | 106.7 | -0.048 | PR SR RSR |
| 2011-12-03 | Bucknell Bison Opener | 3000m | 9:09.05 | 9th · 2nd on team | 104.5 | -0.043 | PR SR RSR |