Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 26:57 | 42nd · 2nd on team | 123.7 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:50.9 | 22nd · 3rd on team | 129.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 27:37 | 68th · 1st on team | 120.7 | — | ★CR SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:12 | 83rd · 4th on team | 101.2 | -0.142 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 26:34.6 | 48th · 2nd on team | 109.2 | -0.132 | ★CR CSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 26:12.1 | 3rd · 1st on team | 108.9 | -0.144 | PR ★CR SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 26:24 | 28th · 1st on team | 107.2 | -0.151 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:45 | 31st · 2nd on team | 103.8 | -0.142 | SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:44.6 | 31st · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 27:49.3 | 39th · 1st on team | 106.8 | -0.113 | ★CR SR CSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 20:46.5 | 3rd · 3rd on team | 118.3 | -0.055 | ★PR ★CR SR CSR RSR |
| 2013-09-13 | McDaniel College | 5000m | 17:31 | 14th · 2nd on team | 117.2 | +0.013 | ★CR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 5000m | 17:31 | 14th · 2nd on team | 115.3 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:12 | 40th · 4th on team | — | — | CR CSR |
| 2012-11-10 | Nash Farms Battlefield | 8000m | 27:11.7 | 40th · 4th on team | 110.6 | -0.098 | ★CR CSR |
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 28:08.5 | 9th · 3rd on team | 118.5 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 26:26.5 | 126th · 5th on team | 126.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:31.2 | 38th · 5th on team | 122.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:32 | 37th · 5th on team | 104.5 | -0.142 | ★CR CSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 29:06.5 | 10th · 3rd on team | 114.5 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Texas Lutheran University | 8000m | 29:27.9 | 99th · 7th on team | 100.4 | -0.117 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:36 | 112th · 9th on team | 101.4 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:09.45 | 91st · 2nd on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:07.77 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:29.85 | 9th · 3rd on team | — | — | SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 4:09.91 | 68th · 2nd on team | 106.6 | -0.040 | ★PR SR RSR |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:15.02 | 7th · 2nd on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:20.62 | 8th · 3rd on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:10.67 | 16th · 4th on team | — | — | SR |
| 2015-03-21 | Battleground Relays | 1500m | 4:17.72 | 7th · 3rd on team | 104.6 | -0.027 | SR RSR |
| 2015-02-21 | Meet results → | Men's Mile | 4:40.24 | 14th · 1st on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:57.63 | 17th · 3rd on team | — | — | |
| 2015-01-23 | Meet results → | Men's Mile | 4:59.93 | 30th · 3rd on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:40.51 | 19th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:41.09 | 21st · 2nd on team | — | — | |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 9:09.68 | 1st · 1st on team | — | — | |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:18.43 | 4th · 3rd on team | — | — | SR |
| 2014-03-02 | Meet results → | Men's Mile | 4:40.18 | 25th · 3rd on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:06.77 | 6th · 2nd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:05.21 | 8th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 5000 Meters | 16:18.74 | 8th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:00.22 | 4th · 2nd on team | — | — | |
| 2013-04-20 | Meet results → | Men's Mile | 4:37.23 | 6th · 3rd on team | — | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 3000m | 9:09.24 | 19th · 1st on team | 104.2 | -0.041 | ★PR SR RSR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:59.97 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Meters | 9:14.25 | 4th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:11.46 | 8th · 3rd on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:02.96 | 11th · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Johns Hopkins Invite | 1500m | 4:12.73 | 20th · 4th on team | 104.0 | -0.041 | PR R SR RSR |
| 2012-04-14 | Johns Hopkins Invite | 800m | 2:08.88 | 28th · 6th on team | 98.2 | -0.041 | |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:15.64 | 7th · 4th on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:23.51 | 17th · 5th on team | — | — | PR SR |
| 2012-02-04 | Vince Brown Invitational | 800m | 2:05.79 | 40th · 4th on team | 101.2 | -0.050 | ★PR SR |
| 2012-01-28 | Patriot Games | 1000m | 2:42.82 | 12th · 2nd on team | 101.8 | -0.042 | ★PR R SR RSR |
| 2011-12-03 | Liberty Kickoff | 1000m | 2:51.53 | 16th · 2nd on team | 95.8 | -0.040 | PR SR RSR |
| 2011-12-03 | Liberty Kickoff | 1mile | 4:45.98 | 7th · 3rd on team | 99.8 | -0.040 | ★PR SR RSR |