Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:34 | 233rd · 6th on team | 118.4 | — | ★PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 27:52.4 | 95th · 5th on team | 119.6 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:34.7 | 27th · 2nd on team | 125.5 | — | ★CR SR CSR RSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 27:30.4 | 27th · 3rd on team | 121.9 | — | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Monmouth University | 8046m | 28:16.7 | 56th · 4th on team | 108.4 | -0.087 | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 28:51 | 51st · 4th on team | 102.9 | -0.117 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 28:12.3 | 117th · 6th on team | 105.1 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 28:07.5 | 73rd · 4th on team | 104.7 | -0.117 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 27:21.8 | 48th · 6th on team | 121.8 | — | ★CR CSR |
| 2013-10-11 | NYC Metro Cross Country Championships | 8000m | 28:10 | 51st · 4th on team | 118.3 | — | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:19.2 | 155th · 4th on team | 117.7 | — | ★CR CSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 8000m | 26:30.7 | 16th · 4th on team | 125.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 16:10.1 | 19th · 4th on team | 117.3 | -0.063 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 151st · 2nd on team | 105.7 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 3:55.41 | 35th · 2nd on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:00.92 | 13th · 2nd on team | — | — | SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:03.32 | 5th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men 1500m Run Friday | 4:00.29 | 77th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men 1500m Run Saturday | 4:05.59 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:01.4 | 5th · 1st on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:18.07 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 1000 Meters | 2:33.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-05 | Meet results → | Men's Mile | 4:18.94 | 3rd · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:10.97 | 14th · 2nd on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 3:59.64 | 5th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:56.65 | 11th · 3rd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 800 Meters | 2:07.42 | 30th · 3rd on team | — | — | SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:04.79 | 2nd · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:12.91 | 2nd · 1st on team | — | — | SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:28.29 | 14th · 3rd on team | — | — | |
| 2014-02-08 | Yale Giegengack Invitational | 1000m | 2:33.56 | 12th · 2nd on team | 106.1 | -0.054 | SR RSR |
| 2014-01-30 | Meet results → | Men's 1000 Meters | 2:34.5 | 8th · 3rd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:19.21 | 5th · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:24.24 | 7th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-15 | Meet results → | Men's Mile | 4:22.18 | 8th · 2nd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:35.39 | 6th · 4th on team | — | — | |
| 2013-02-09 | Meet results → | Men's Mile | 4:50.19 | 5th · 3rd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:49.54 | 9th · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:57.37 | 13th · 1st on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 9:04.28 | 14th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:02.07 | 9th · 2nd on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:07.63 | 9th · 1st on team | — | — | |
| 2012-04-27 | Meet results → | Men's 800 Meters | 2:07.47 | 49th · 4th on team | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 4:10.71 | 49th · 1st on team | 104.7 | -0.044 | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:05.14 | 17th · 3rd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:07.38 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Men's 800 Meters | 2:06.65 | 27th · 4th on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:09.31 | 13th · 3rd on team | — | — | PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 1000m | 2:33.22 | 6th · 1st on team | 106.2 | -0.050 | |
| 2012-02-17 | Meet results → | Men's Mile | 4:26.32 | 10th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Millrose Games | 1000m | 2:30.14 | 5th · 1st on team | 108.4 | -0.050 | ★PR R SR RSR |
| 2012-01-27 | Metropolitan Indoor Championships | 1000m | 2:31.42 | 5th · 2nd on team | 107.4 | -0.050 | PR R SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 1000m | 2:33.22 | 10th · 1st on team | 106.2 | -0.050 | PR R SR RSR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:34.3 | 33rd · 1st on team | 103.3 | -0.050 | ★PR SR |
| 2011-12-10 | Brother Jasper Invitational | 1500m | 4:12.25 | 2nd · 1st on team | 104.6 | -0.048 | PR SR RSR |
| 2011-12-01 | Manhattan College Opener | 3000m | 9:19.64 | 3rd · 3rd on team | 102.0 | -0.048 | ★PR SR RSR |