Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:57.5 | 93rd · 1st on team | — | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 26:08 | 8th · 1st on team | — | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 25:43.6 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02.9 | 3rd · 1st on team | 108.7 | +0.003 | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 25:50.1 | 9th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 27:09.6 | 1st · 1st on team | 110.2 | +0.058 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:26.9 | 74th · 1st on team | 106.5 | -0.005 | PR ★CR SR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 27:18.2 | 12th · 1st on team | 106.2 | +0.025 | ★CR CSR |
| 2013-10-25 | Haverford Invitational | 6437m | 20:28.8 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 26:31.1 | 6th · 1st on team | 107.9 | +0.014 | PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:39.9 | 8th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 7th · 1st on team | 107.2 | +0.003 | CR CSR |
| 2013-09-07 | Lebanon Valley College | 8000m | 26:43 | 1st · 1st on team | 107.5 | +0.010 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:03.4 | 127th · 3rd on team | — | — | CR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 27:32.6 | 16th · 3rd on team | — | — | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:48.1 | 75th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 26:46.6 | 8th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 8th · 1st on team | 106.6 | +0.003 | CR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 28:19 | 128th · 2nd on team | 102.9 | +0.025 | PR CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:18 | 162nd · 4th on team | 98.3 | +0.003 | PR CR SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 17:40.1 | 62nd · 4th on team | 100.3 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 1500m | 3:55.51 | 24th · 1st on team | 114.0 | -0.033 | ★PR ★R SR RSR |
| 2015-05-11 | Meet results → | Men's 1500 Meters | 3:47.68 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-30 | Meet results → | Men's 800 Meters Finals | 1:54.41 | 1st · 1st on team | — | — | SR |
| 2015-04-30 | Meet results → | Men's 800 Meters Preliminaries | 1:55.56 | 5th · 2nd on team | — | — | SR |
| 2015-04-30 | Meet results → | Men's 1500 Meters | 3:52.92 | 1st · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men 800m Run Friday | 1:50.97 | 18th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Invite | 3:50.45 | 11th · 1st on team | — | — | ★PR SR |
| 2015-04-01 | Meet results → | Men's 5000 Meters | 15:09.62 | 1st · 1st on team | — | — | ★PR SR |
| 2015-03-13 | NCAA DIII National Championships | 800m | 1:52.95 | 3rd · 1st on team | 113.9 | -0.046 | R SR RSR |
| 2015-03-13 | NCAA DIII National Championships | 800m | 1:54.29 | 9th · 2nd on team | 112.6 | -0.046 | |
| 2015-02-27 | Meet results → | Men's 800 Meters | 1:55.55 | 1st · 1st on team | — | — | |
| 2015-02-27 | Meet results → | Men's Mile | 4:18.36 | 1st · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's Mile | 4:11.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 1:52.33 | 1st · 1st on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's 400 Meters | 51.59 | 3rd · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 800 Meters | 1:53.84 | 1st · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:30.28 | 1st · 1st on team | — | — | SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 8:51.46 | 5th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 800m | 1:53.57 | 20th · 1st on team | 112.8 | -0.036 | R SR RSR |
| 2014-05-12 | Meet results → | Men's 800 Meters | 1:50.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 800 Meters Finals | 1:55.9 | 6th · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:55.95 | 7th · 2nd on team | — | — | |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 3:56.08 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-16 | Meet results → | Men's 400 Meters | 50.1 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:52.23 | 4th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men 1500m Run Friday | 4:00.44 | 19th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 3:59.23 | 11th · 1st on team | — | — | PR SR |
| 2014-03-14 | Meet results → | Men's 800 Meters Preliminaries | 1:52.26 | 10th · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men's 800 Meters Finals | 1:53.55 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-03-06 | Meet results → | Men's 800 Meters | 1:53.66 | 3rd · 1st on team | — | — | SR |
| 2014-02-28 | Meet results → | Men's 800 Meters | 1:54.76 | 1st · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 800 Meters | 1:54.16 | 1st · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:30.76 | 1st · 1st on team | — | — | SR |
| 2014-01-31 | Meet results → | Men's 500 Meters | 1:08.7 | 5th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 800 Meters | 1:57.92 | 29th · 1st on team | — | — | |
| 2013-05-13 | Meet results → | Men's 800 Meters | 1:53.68 | 8th · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 800 Meters Preliminaries | 1:57.71 | 9th · 2nd on team | — | — | SR |
| 2013-05-02 | Meet results → | Men's 1500 Meters | 4:01.88 | 2nd · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 800 Meters Finals | 1:54.57 | 2nd · 1st on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 1:52.45 | 4th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:01.32 | 1st · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 200 Meters | 23.95 | 16th · 1st on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 400 Meters | 50.7 | 2nd · 1st on team | — | — | PR SR |
| 2013-03-27 | Meet results → | Men's 1500 Meters | 4:04.04 | 1st · 1st on team | — | — | SR |
| 2013-03-27 | Meet results → | Men's 800 Meters | 1:56.59 | 1st · 1st on team | — | — | |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 15:50.88 | 1st · 1st on team | — | — | PR SR |
| 2013-03-01 | Meet results → | Men's 800 Meters | 1:52.54 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile | 4:23.15 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 800 Meters | 1:59.83 | 5th · 1st on team | — | — | |
| 2013-02-09 | Meet results → | Men's 800 Meters | 1:56.8 | 8th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men 1 Mile Run | 4:26.45 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 800 Meters | 1:58.87 | 1st · 1st on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's 800 Meters | 1:59.51 | 2nd · 1st on team | — | — | SR |
| 2012-12-01 | Meet results → | Men's 800 Meters | 2:04.21 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 800m | 1:53.61 | 8th · 1st on team | 112.0 | -0.037 | R RSR |
| 2012-05-14 | Swathmore Last Chance Meet | 800m | 1:52.27 | 9th · 1st on team | 110.9 | -0.056 | ★PR R SR RSR |
| 2012-05-03 | Meet results → | Men's 800 Meters Preliminaries | 1:56.57 | 8th · 2nd on team | — | — | PR SR |
| 2012-05-03 | Meet results → | Men's 800 Meters Finals | 1:54.43 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Men's 200 Meters | 23.51 | 18th · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:53.27 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:01.86 | 1st · 1st on team | — | — | PR SR |
| 2012-03-31 | Danny Curran Invitational | 200m | 23.6 | 23rd · 2nd on team | — | -0.044 | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:07.72 | 29th · 1st on team | 106.1 | -0.044 | PR SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 16:19.42 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 800 Meters | 1:59.7 | 4th · 1st on team | — | — | |
| 2012-02-11 | Meet results → | Men's 800 Meters | 1:56.19 | 5th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men 1 Mile Run | 4:31.04 | 5th · 2nd on team | — | — | PR SR |
| 2012-01-28 | LVC Indoor Invitational | 800m | 2:00.75 | 1st · 1st on team | 109.4 | -0.013 | R RSR |
| 2012-01-20 | Collegeville Classic | 800m | 2:01 | 1st · 1st on team | 105.6 | -0.046 | |
| 2011-12-10 | Dickinson Invitational | 800m | 2:00.57 | 1st · 1st on team | 107.1 | -0.036 | PR R SR RSR |