Racecast

Courtney Cramer

La Salle (CA) · Sr · NCAA DIMID-ATLANTICATLANTIC 10 · Compare head to head

Athlete rating 100.8 2015 TF season
Best race 115.0 XC
Races 29
Seasons 5 2011 — 2015

RankedNation #5836·CT #177·Team #47 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 4 races in 2011

Rating scale ?

Cross Country

2014 XC 112.3

La Salle (CA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Princeton XC Invitational 6000m 24:44 210th · 2nd on team 113.7 — ★CR CSR
2014-10-04 Lehigh Paul Short Run 6000m 24:09.9 152nd · 1st on team 115.0 — ★PR ★CR ★R SR CSR RSR
2014-09-25 Main Line Invitational 4828m 19:44.4 47th · 4th on team 113.0 — ★PR ★CR R SR CSR RSR
2014-09-12 Belmont Plateau 4000m 16:20.3 41st · 11th on team 107.5 -0.036 ★PR ★CR SR CSR RSR

2013 XC 107.7

La Salle (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Van Cortlandt Park 5000m 20:51.6 63rd · 8th on team 109.9 -0.012 ★PR ★CR SR CSR
2013-10-19 West Windsor Field 6000m 25:23.7 43rd · 5th on team 101.0 -0.080 ★CR CSR
2013-10-05 Lehigh's Paul Short Run 6000m 24:44.7 217th · 4th on team — — ★CR SR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 24:45 207th · 4th on team 102.8 -0.101 CSR
2013-09-26 Main Line Invitational 4828m 19:50.6 59th · 13th on team 112.7 — PR CR R SR CSR RSR
2013-08-31 Lehigh Invitational 6000m 25:02.6 42nd · 9th on team 112.1 — ★CR R SR CSR RSR

2011 XC 105.0

La Salle (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 6000m 24:31 354th · 10th on team 105.0 -0.101 PR ★CR R SR CSR RSR

Track & Field

2015 TF 100.8

La Salle (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-04 Atlantic 10 Outdoor Championships 3ksteeple 11:51.1 10th · 1st on team — -0.040 ★PR SR
2015-04-11 Meet results → Women's 3000 Steeplechase 11:59.5 3rd · 1st on team — — ★PR SR
2015-04-02 Meet results → Women's 3000 Steeplechase 12:06.96 22nd · 1st on team — — PR SR
2015-03-28 Meet results → Women's 2000 Steeplechase 8:02.81 5th · 1st on team — — ★PR SR
2015-03-21 Meet results → Women's 3000 Meters 11:00.22 27th · 4th on team — — ★PR SR
2015-02-07 Yale Giegengack Invitational 5000m 19:55.06 16th · 4th on team 100.8 -0.054 SR RSR
2015-01-31 Meet results → Women's Mile 5:36.37 19th · 1st on team — — ★PR SR
2015-01-24 Meet results → Women's 3000 Meters 11:13.12 23rd · 3rd on team — —
2015-01-16 Meet results → Women's Mile 5:37.71 60th · 2nd on team — — PR SR
2014-12-06 Meet results → Women's 3000 Meters 11:05.94 6th · 2nd on team — — PR SR

2014 TF —

La Salle (CA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-22 Meet results → Women's 3000 Meters 11:55.37 24th · 8th on team — — PR SR
2014-02-08 Meet results → Women's 5000 Meters 20:06.33 24th · 1st on team — —
2013-12-07 Meet results → Women's 5000 Meters 19:39.33 10th · 4th on team — — ★PR SR

2013 TF —

La Salle (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-28 Meet results → Women's 1500 Meters 5:17.99 23rd · 1st on team — —
2013-03-23 Meet results → Women's 1500 Meters 5:14.85 23rd · 5th on team — — ★PR SR

2012 TF 109.5

La Salle (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-04 URI Tribute to Torpey T&F Invitational 1mile 5:25.29 18th · 5th on team 108.3 -0.043 ★PR SR
2012-01-28 Thomson Invitational 5000m 18:41.34 1st · 1st on team 111.6 -0.020 ★PR R SR RSR
2012-01-20 Hoya Spiked Shoe Club Invitational 3000m 10:44.8 6th · 5th on team 108.7 -0.029 ★PR R SR RSR