Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 26:59.9 | 92nd · 12th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:51.4 | 206th · 3rd on team | 109.5 | +0.003 | ★CR SR CSR RSR |
| 2014-09-12 | Harvard/Yale/Princeton | 8047m | 26:32.8 | 42nd · 13th on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:27.1 | 47th · 4th on team | 112.0 | +0.041 | ★PR ★CR SR CSR |
| 2013-11-02 | West Windsor Field | 8000m | 25:07.1 | 62nd · 10th on team | 112.4 | -0.006 | |
| 2013-10-19 | West Windsor Field | 8000m | 24:53.7 | 55th · 3rd on team | 112.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:17.7 | 53rd · 5th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18 | 45th · 5th on team | 108.7 | +0.003 | CR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:58 | 302nd · 10th on team | 106.8 | +0.003 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 16:29.8 | 13th · 1st on team | 132.9 | +0.060 | ★CR CSR |
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 17:13.5 | 15th · 1st on team | 127.7 | +0.069 | ★CR CSR |
| 2010-11-07 | Ponaganset High School | 5000m | 15:37.6 | 2nd · 1st on team | 134.2 | +0.012 | ★CR CSR |
| 2010-10-30 | Ponaganset High School | 5000m | 15:50.1 | 2nd · 1st on team | 132.5 | +0.012 | CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 12:54.3 | 5th · 1st on team | 133.8 | +0.050 | ★PR ★CR SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 15:19.2 | 5th · 1st on team | 136.1 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Derryfield Park | 5000m | 16:29 | 6th · 1st on team | 130.3 | +0.030 | CSR RSR |
| 2010-09-07 | Burrillville Middle School | 5000m | 16:28.6 | 1st · 1st on team | 125.9 | +0.000 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 16:12 | 44th · 2nd on team | 130.2 | +0.016 | PR ★CR SR CSR |
| 2009-11-28 | Bowdoin Park | 5000m | 16:55.5 | 38th · 4th on team | 131.6 | +0.060 | CR R CSR RSR |
| 2009-11-14 | Wickham Park | 5000m | 17:26 | 53rd · 4th on team | 125.6 | +0.036 | ★CR CSR |
| 2009-11-08 | Ponaganset High School | 5000m | 16:55.7 | 10th · 3rd on team | 124.9 | +0.012 | |
| 2009-10-31 | Ponaganset High School | 5000m | 16:52.9 | 8th · 5th on team | 125.8 | +0.012 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:33.7 | 59th · 3rd on team | 127.1 | +0.050 | PR CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:20 | 37th · 3rd on team | 129.1 | +0.003 | PR CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 16:28 | 12th · 3rd on team | 129.8 | +0.030 | PR ★CR R SR CSR RSR |
| 2009-09-09 | Goddard Memorial State Park | 5000m | 16:32.2 | 6th · 5th on team | 125.5 | +0.002 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 17:36.1 | 167th · 6th on team | 122.3 | +0.030 | CR CSR |
| 2008-11-01 | Ponaganset High School | 5000m | 17:28.3 | 44th · 7th on team | 121.5 | +0.012 | |
| 2008-10-25 | Ponaganset High School | 5000m | 17:20.3 | 1st · 1st on team | 122.3 | +0.012 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Goddard Memorial State Park | 4000m | 14:42.1 | 23rd · 5th on team | 113.3 | +0.008 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-30 | Ponaganset High School | 5000m | 19:07.2 | 39th · 12th on team | 111.0 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:10.62 | 12th · 6th on team | — | — | SR |
| 2014-12-06 | BU Season Opener | 3000m | 8:52.18 | 13th · 3rd on team | 106.7 | -0.053 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 5000 Meters | 15:29.75 | 4th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-29 | Meet results → | Men's 3000 Meters | 9:00.2 | 5th · 5th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Meters | 9:21.13 | 14th · 10th on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Open | 4:12.59 | 35th · 4th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 5000m | 15:17.57 | 9th · 1st on team | 129.6 | -0.046 | ★PR SR |
| 2011-06-11 | New England Championship | 3200m | 9:12.52 | 5th · 1st on team | 131.9 | -0.037 | ★PR SR |
| 2011-06-04 | Rhode Island State Open Championship | 3000m | 8:27.02 | 1st · 1st on team | 134.0 | -0.041 | ★PR SR RSR |
| 2011-05-21 | RIIL Class Championships | 800m | 2:00.7 | 4th · 2nd on team | 125.0 | -0.028 | ★PR SR |
| 2011-05-21 | RIIL Class Championships | 1500m | 4:00.8 | 3rd · 1st on team | 131.1 | -0.028 | ★PR SR |
| 2011-05-10 | Rhode Island Division Championships | 800m | 2:03.6 | 3rd · 1st on team | 122.0 | -0.036 | PR SR |
| 2011-05-10 | Rhode Island Division Championships | 1500m | 4:02.1 | 2nd · 1st on team | 130.4 | -0.036 | PR SR |
| 2011-03-04 | New England Championship Meet | 2miles | 9:21.38 | 1st · 1st on team | 132.0 | -0.049 | ★PR SR RSR |
| 2011-02-19 | Rhode Island State Championships | 3000m | 8:47.33 | 2nd · 1st on team | 129.6 | -0.039 | SR RSR |
| 2011-02-19 | Rhode Island State Championships | 1000m | 2:40.93 | 10th · 1st on team | 122.1 | -0.039 | |
| 2011-02-19 | Rhode Island State Championships | 1500m | 4:11.31 | 5th · 2nd on team | 125.6 | -0.039 | |
| 2011-02-11 | Rhode Island Class Championship | 1000m | 2:38.1 | 3rd · 1st on team | 124.2 | -0.039 | ★PR SR |
| 2011-02-11 | Rhode Island Class Championship | 1500m | 4:06.1 | 1st · 1st on team | 128.3 | -0.039 | PR SR RSR |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 3000m | 8:52.37 | 6th · 1st on team | 127.9 | — | SR RSR |
| 2011-01-08 | Dartmouth Relays | 2miles | 9:47.03 | 9th · 1st on team | 125.2 | -0.044 | SR |
| 2010-12-18 | RITCA Invitational | 3000m | 8:59.4 | 3rd · 1st on team | 126.4 | -0.039 | SR RSR |
| 2010-12-15 | Dual Meet 1 - Consolidated Results | 1500m | 4:11.6 | 1st · 1st on team | 124.9 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Rhode Island State Championships | 3000m | 8:41.73 | 2nd · 2nd on team | 130.0 | -0.041 | PR SR |
| 2010-05-02 | NE Catholic Conf Inv | 1mile | 4:28.52 | 1st · 1st on team | 125.7 | -0.037 | ★PR SR |
| 2010-03-05 | New England Championships | 2miles | 9:24.8 | 7th · 1st on team | 130.9 | -0.049 | PR SR RSR |
| 2010-02-20 | Rhode Island State Championships | 1500m | 4:09.54 | 5th · 2nd on team | 125.9 | -0.039 | PR SR |
| 2010-02-20 | Rhode Island State Championships | 3000m | 8:55.7 | 3rd · 3rd on team | 127.3 | -0.039 | |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 3000m | 8:48.43 | 6th · 3rd on team | 128.6 | -0.054 | PR SR RSR |
| 2010-01-09 | 41st Annual Dartmouth Relays | 1mile | 4:30.07 | 16th · 1st on team | 125.5 | -0.044 | PR SR |
| 2009-12-19 | RITCA Invitational | 3000m | 8:55.1 | 4th · 4th on team | 127.0 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | Boys New England Championships | 3200m | 9:48.64 | 22nd · 2nd on team | 123.6 | -0.037 | PR SR |
| 2009-06-13 | New England Interscholastic Track and Field Outdoor Championships | 3200m | 9:48.64 | 22nd · 2nd on team | 123.6 | -0.037 | |
| 2009-06-13 | New England Championship | 3200m | 9:48.64 | 22nd · 2nd on team | 123.6 | -0.037 | |
| 2009-06-06 | RIIL State Championships | 3000m | 9:06.21 | 6th · 2nd on team | 123.8 | -0.041 | PR R SR RSR |
| 2009-05-03 | New England All Catholic Meet | 2miles | 9:55.14 | 2nd · 2nd on team | 122.7 | -0.037 | PR R SR RSR |
| 2009-02-14 | Rhode Island State Championship | 3000m | 9:20 | 8th · 2nd on team | 121.9 | -0.039 | |
| 2009-01-17 | Yale Invitational | 3000m | 9:17.3 | 32nd · 3rd on team | 122.0 | -0.054 | PR SR RSR |