Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:03.7 | 217th · 1st on team | 108.3 | -0.153 | ★CR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 25:39.9 | 18th · 1st on team | 129.9 | — | ★CR ★R CSR RSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 26:22.8 | 1st · 1st on team | 126.4 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:43 | 15th · 1st on team | 129.7 | — | ★CR R CSR RSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 25:35.8 | 23rd · 2nd on team | 112.9 | -0.133 | ★PR ★CR SR CSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 20:00 | 21st · 2nd on team | 111.0 | -0.114 | ★CR SR CSR |
| 2014-08-30 | Elizabethtown College Campus Loop | 6000m | 20:39 | 2nd · 2nd on team | 114.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:04.5 | 53rd · 2nd on team | 109.9 | -0.140 | ★CR SR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 27:48.5 | 19th · 5th on team | 104.5 | -0.127 | ★CR CSR |
| 2013-10-26 | Athletic Field | 8000m | 27:33.2 | 1st · 1st on team | 110.8 | -0.084 | ★CR SR CSR |
| 2013-09-14 | Elizabethtown Fairgrounds | 6000m | 19:56.3 | 1st · 1st on team | 110.2 | -0.109 | ★PR ★CR SR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 19:59 | 20th · 3rd on team | 123.5 | — | PR ★CR SR CSR RSR |
| 2013-08-31 | Gettysburg College | 5000m | 16:43 | 3rd · 3rd on team | 105.5 | -0.129 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:45.4 | 45th · 3rd on team | 124.6 | — | CR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 27:05.3 | 5th · 3rd on team | 123.1 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 26:01.1 | 97th · 5th on team | 128.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Dickinson Long and Short | 4000m | 13:09.1 | 6th · 4th on team | 118.8 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 20:55 | 21st · 3rd on team | 118.0 | — | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:42 | 335th · 10th on team | 97.7 | -0.142 | PR ★CR SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:50.5 | 23rd · 6th on team | 111.4 | -0.096 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:51.4 | 6th · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 33:11.68 | 6th · 2nd on team | — | — | SR |
| 2015-04-25 | Meet results → | Men's 3000 Meters | 9:15.31 | 21st · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:26.79 | 65th · 2nd on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 15:56.66 | 8th · 5th on team | — | — | |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:55.7 | 10th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 5000 Meters | 15:38.85 | 5th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 15:27.92 | 43rd · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 10,000 Meters | 32:52.3 | 3rd · 1st on team | — | — | SR |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 15:30.07 | 8th · 2nd on team | — | — | |
| 2014-04-16 | Meet results → | Men's 1500 Meters | 4:13.43 | 11th · 4th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 15:18.91 | 51st · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 10-km | 32:20.59 | 16th · 1st on team | 103.7 | -0.039 | ★PR SR RSR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:34.39 | 6th · 3rd on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:05.07 | 3rd · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 15:25.41 | 10th · 3rd on team | — | — | SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 9:04.19 | 26th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 5000 Meters | 15:18.29 | 44th · 2nd on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Men's 5000 Meters | 15:55.55 | 8th · 3rd on team | — | — | |
| 2013-05-02 | Meet results → | Men's 10,000 Meters | 32:41.97 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:38.32 | 107th · 3rd on team | — | — | PR SR |
| 2013-03-27 | Meet results → | Men's 3000 Meters | 9:15.89 | 9th · 3rd on team | — | — | SR |
| 2013-03-22 | Meet results → | Men's 10,000 Meters | 32:42.13 | 4th · 2nd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:58.99 | 6th · 3rd on team | — | — | |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 16:08.15 | 8th · 1st on team | — | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:50.79 | 26th · 3rd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:34.43 | 30th · 3rd on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:22.57 | 7th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:52.14 | 60th · 3rd on team | 102.5 | -0.056 | ★PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 16:08.62 | 15th · 5th on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Men's 3000 Meters | 9:14.71 | 9th · 2nd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:22.1 | 64th · 6th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 35:09.79 | 63rd · 2nd on team | — | — | PR SR |
| 2012-03-31 | Jim Taylor Invitational | 5000m | 15:59.54 | 17th · 4th on team | 104.8 | -0.033 | PR SR RSR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:50.26 | 15th · 4th on team | — | — | |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:26.3 | 24th · 2nd on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Men's 5000 Meters | 16:11.8 | 26th · 3rd on team | — | — | PR SR |