Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 32:49.5 | 133rd · 1st on team | — | — | ★CR SR CSR |
| 2014-11-01 | Big South Conference Cross Country Championships | 8000m | 25:49.9 | 9th · 1st on team | — | — | ★CR CSR |
| 2014-10-17 | Blue Ridge Open CC Meet | 6400m | 21:27.2 | 42nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:30.6 | 92nd · 1st on team | — | — | ★CR SR CSR |
| 2014-09-20 | 2014 Winthrop Invitational | 8000m | 25:43.9 | 4th · 1st on team | — | — | ★CR SR CSR |
| 2014-09-13 | Gardner-Webb XC Invitational | 8000m | 26:05.8 | 8th · 1st on team | — | — | ★CR SR CSR |
| 2014-08-29 | Costal Carolina U - Hackler Course | 5000m | 15:39.2 | 1st · 1st on team | 114.9 | +0.045 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 30:39.2 | 54th · 1st on team | 115.6 | +0.029 | ★PR ★CR SR CSR |
| 2013-11-02 | VMI Buena Vista Golf Course | 8000m | 26:16.9 | 7th · 1st on team | 115.6 | +0.076 | ★CR ★R CSR RSR |
| 2013-10-18 | Kennedy Trails | 8000m | 25:16 | 11th · 2nd on team | 114.0 | +0.011 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56 | 182nd · 1st on team | 110.2 | +0.003 | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:55.6 | 183rd · 1st on team | — | — | ★CR SR CSR |
| 2013-09-21 | VMI Invitational | 8047m | 26:56.8 | 5th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | 9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL | 5000m | 15:29.7 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-08-30 | Carolina Challenge | 5000m | 15:40.5 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 33:50.8 | 170th · 2nd on team | — | — | PR CR SR CSR |
| 2012-10-27 | Big South Conference Championship | 8000m | 25:19.2 | 10th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-12 | Blue Ridge Open Cross Country Meet | 8000m | 25:51.4 | 56th · 2nd on team | — | — | ★CR CSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 26:20.7 | 87th · 2nd on team | 107.4 | -0.001 | ★CR CSR |
| 2012-09-15 | Winthrop Farm | 8000m | 25:43 | 22nd · 1st on team | 114.0 | +0.020 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:52 | 204th · 2nd on team | 103.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 9:11.7 | 4th · 1st on team | — | — | |
| 2015-05-14 | Meet results → | Men's 1500 Meters | 3:59.1 | 7th · 1st on team | — | — | |
| 2015-04-23 | Meet results → | Men's 3,000m Steeplechase College | 9:14.32 | 5th · 1st on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 800 Meters | 1:54.81 | 3rd · 1st on team | — | — | |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 3:52.07 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 1:54.68 | 3rd · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 3000 Steeplechase | 9:06.17 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 3:53.1 | 8th · 1st on team | — | — | PR SR |
| 2015-03-27 | Raleigh Relays | 3ksteeple | 9:04.99 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2015-03-19 | Meet results → | Men 1 Mile Run Seeded | 4:15.24 | 6th · 1st on team | — | — | ★PR SR |
| 2015-03-13 | Meet results → | Men's 5000 Meters | 15:04.92 | 3rd · 1st on team | — | — | SR |
| 2015-03-07 | Meet results → | Men's 2000 Steeplechase | 5:59.46 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:45.21 | 8th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 800 Meters | 1:55.37 | 39th · 1st on team | — | — | SR |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 9:08.13 | 5th · 1st on team | — | — | PR SR |
| 2014-05-10 | Virginia Challenge | 3ksteeple | 9:08.7 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2014-04-24 | Meet results → | Men's 3,000m Steeplechase College | 9:12.06 | 8th · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters Finals | 4:00.87 | 16th · 2nd on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 3000 Steeplechase | 9:29.41 | 7th · 1st on team | — | — | SR |
| 2014-04-17 | Meet results → | Men's 5000 Meters | 15:21.16 | 11th · 1st on team | — | — | |
| 2014-04-17 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.64 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:56.16 | 3rd · 1st on team | — | — | SR |
| 2014-04-04 | Meet results → | Men 1500m Run INVITE | 3:53.12 | 8th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 3ksteeple | 9:13.17 | 5th · 1st on team | — | -0.039 | PR SR |
| 2014-03-20 | Meet results → | Men's Mile | 4:15.3 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 14:55.16 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's Mile | 4:29.38 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 9:12.27 | 3rd · 2nd on team | — | — | SR |
| 2014-03-02 | Meet results → | Men's 2000 Steeplechase | 6:06.5 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 800 Meters | 1:54.51 | 25th · 1st on team | — | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:14.18 | 1st · 1st on team | — | — | PR SR |
| 2013-05-05 | Meet results → | Men's 1500 Meters | 3:59.73 | 18th · 1st on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men's 3,000m Steeplechase College | 9:20.2 | 10th · 1st on team | — | — | PR SR |
| 2013-04-18 | Meet results → | Men's 3000 Steeplechase | 9:29.42 | 7th · 1st on team | — | — | |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 15:26.45 | 17th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:00.74 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 3000 Meters | 9:07.73 | 10th · 1st on team | — | — | |
| 2013-03-29 | adidas Raleigh Relays | 3ksteeple | 9:18.93 | 14th · 1st on team | — | -0.039 | PR SR |
| 2013-03-22 | Meet results → | Men 800 M Part | 1:57.31 | 7th · 2nd on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men 1 Mile Part | 4:22.78 | 8th · 1st on team | — | — | ★PR SR |
| 2013-03-14 | Meet results → | Men's 3000 Steeplechase | 9:25.15 | 2nd · 1st on team | — | — | SR |
| 2013-03-08 | Meet results → | Men's 3000 Meters | 8:37.34 | 6th · 1st on team | — | — | ★PR SR |
| 2013-03-03 | Meet results → | Men's 3000 Meters | 9:01.04 | 1st · 1st on team | — | — | PR SR |
| 2013-03-03 | Meet results → | Men's 2000 Steeplechase | 6:11.22 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | Meet results → | Men's 3000 Steeplechase | 9:18.53 | 9th · 1st on team | — | — | PR SR |
| 2012-04-21 | Big South Conference Championships | 3ksteeple | 9:30.08 | 7th · 1st on team | — | -0.030 | PR SR |
| 2012-04-21 | Big South Conference Championships | 1500m | 4:02.54 | 23rd · 1st on team | 109.7 | -0.030 | ★PR R SR RSR |
| 2012-04-21 | Big South Conference Championships | 5000m | 15:31.58 | 14th · 2nd on team | 108.5 | -0.030 | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:02.47 | 1st · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:40.03 | 12th · 1st on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 4:02.82 | 10th · 1st on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 16:00.79 | 7th · 1st on team | — | — | PR SR |
| 2012-03-10 | Coastal Carolina University Invitational | 3000m | 8:58.65 | 11th · 2nd on team | 107.2 | -0.030 | ★PR R SR RSR |