Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:11.8 | 40th · 2nd on team | 133.1 | — | SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:28.3 | 13th · 3rd on team | 138.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:34 | 15th · 2nd on team | 137.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 25:07.3 | 38th · 1st on team | 134.6 | — | ★CR R SR CSR RSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:24.3 | 2nd · 1st on team | 113.0 | -0.148 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:10.1 | 3rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 26:11 | 3rd · 2nd on team | 116.2 | -0.140 | ★PR ★CR SR CSR |
| 2013-08-31 | Bucknell | 4828m | 14:49 | 2nd · 2nd on team | 118.7 | -0.107 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:57.1 | 20th · 1st on team | 134.1 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-27 | Colgate | 8000m | 25:39.4 | 3rd · 1st on team | 117.8 | -0.105 | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:48.3 | 146th · 1st on team | 115.2 | -0.155 | PR ★CR SR CSR |
| 2012-09-29 | Father Bede Hines Invitational | 7000m | 24:18.4 | 2nd · 2nd on team | 121.4 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37 | 262nd · 4th on team | 108.9 | -0.154 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-22 | Patriot League Indoor Championships | 5000m | 15:20.15 | 14th · 1st on team | 107.7 | -0.049 | SR RSR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:57.88 | 27th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men 3000m Run | 8:29.8 | 13th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:25.64 | 10th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Virginia Challenge | 3ksteeple | 9:35 | 17th · 1st on team | — | -0.044 | SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:24.65 | 11th · 1st on team | — | — | SR |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:20.97 | 5th · 2nd on team | — | — | SR |
| 2014-04-24 | Meet results → | Men's 3,000m Steeplechase College | 9:34.89 | 20th · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 15:02.15 | 15th · 2nd on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Meters | 8:46.95 | 15th · 3rd on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:10.46 | 10th · 8th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 3ksteeple | 9:14.82 | 21st · 3rd on team | — | -0.044 | SR |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:07.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:49.75 | 10th · 1st on team | — | — | |
| 2013-04-25 | Meet results → | Men's 3,000m Steeplechase College | 9:15.98 | 8th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 9:13.34 | 5th · 1st on team | — | — | PR SR |
| 2013-04-06 | Colonial Relays | 3000m | 8:33.93 | 3rd · 1st on team | 111.4 | -0.041 | ★PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 5000m | 14:53.75 | 24th · 2nd on team | 110.1 | -0.053 | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:39.58 | 13th · 2nd on team | — | — | |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 14:48.13 | 6th · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:35.17 | 3rd · 3rd on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:49.62 | 2nd · 2nd on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:19.75 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:27.58 | 5th · 3rd on team | — | — | PR SR |
| 2012-12-01 | Bison Opener | 5000m | 14:48.07 | 1st · 1st on team | 113.5 | -0.043 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-17 | USA Junior Outdoor Track & Field Championships | 3ksteeple | 9:26.46 | 6th · 1st on team | — | -0.040 | |
| 2012-05-13 | IC4A Championships | 3ksteeple | 9:14.44 | 16th · 1st on team | — | -0.044 | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:05.37 | 13th · 2nd on team | — | — | |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:14.02 | 5th · 1st on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:25.48 | 3rd · 2nd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 14:56.93 | 33rd · 4th on team | — | — | PR SR |
| 2012-03-31 | Jim Taylor Invitational | 3ksteeple | 9:27.35 | 1st · 1st on team | — | -0.033 | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:36.38 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Men's 5000 Meters | 15:04.83 | 3rd · 2nd on team | — | — | PR SR |
| 2012-01-28 | Bison Open & Multi | 1mile | 4:24.29 | 6th · 2nd on team | 108.8 | -0.043 | ★PR SR |
| 2012-01-21 | Gulden Invitational | 3000m | 8:42.06 | 4th · 2nd on team | 110.0 | -0.043 | PR R SR RSR |
| 2012-01-07 | Bucknell Mini Meet | 1mile | 4:26.86 | 2nd · 2nd on team | 107.8 | -0.043 | PR SR RSR |