Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:07.3 | 36th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:07 | 3rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:23 | 12th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 25:27.2 | 53rd · 2nd on team | — | — | ★CR SR CSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:31.6 | 4th · 2nd on team | 112.7 | +0.021 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:36.4 | 58th · 2nd on team | 114.0 | +0.028 | ★CR R SR CSR RSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 26:34.4 | 36th · 3rd on team | 109.3 | +0.028 | ★CR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 26:17.1 | 14th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:32.4 | 123rd · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33 | 121st · 1st on team | 111.9 | +0.003 | ★CR CSR |
| 2013-09-28 | Franklin Park | 8000m | 25:20 | 39th · 2nd on team | 113.3 | +0.010 | ★CR R SR CSR RSR |
| 2013-09-13 | Harry Groves Spiked Shoe - College | 8400m | 27:09.5 | 17th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 27:10 | 25th · 9th on team | 110.1 | +0.010 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Bucknell | 4828m | 15:05 | 4th · 4th on team | 108.9 | -0.004 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:31.7 | 47th · 2nd on team | — | — | PR CR SR CSR |
| 2012-10-27 | Colgate | 8000m | 26:54.1 | 37th · 5th on team | 110.2 | +0.050 | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:10.1 | 190th · 4th on team | 112.4 | -0.000 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Father Bede Hines Invitational | 7000m | 24:18.9 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-08-31 | Bison Open | 4828m | 15:49 | 10th · 5th on team | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 270th · 5th on team | 108.0 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 4:03.92 | 47th · 1st on team | 108.9 | -0.042 | SR |
| 2015-05-11 | Meet results → | Men's 800 Meters | 1:50.99 | 5th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:53.31 | 7th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 800 Meters | 1:57.88 | 20th · 4th on team | — | — | |
| 2015-04-23 | Meet results → | Men's Mile | 4:02.72 | 1st · 1st on team | — | — | |
| 2015-04-23 | Meet results → | Men's 1500 Meters | 3:45.76 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 800 Meters | 1:52.82 | 1st · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men 1500m Run Invite | 3:46.58 | 6th · 1st on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1000m | 2:25.36 | 2nd · 2nd on team | 112.0 | -0.053 | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1000m | 2:24.99 | 1st · 1st on team | 112.3 | -0.053 | ★PR SR |
| 2015-03-01 | Meet results → | Men's Mile | 4:00.51 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 1000m | 2:25.35 | 1st · 1st on team | 112.8 | -0.049 | PR SR RSR |
| 2015-02-22 | Patriot League Indoor Championships | 1mile | 4:12.42 | 1st · 1st on team | 113.3 | -0.049 | ★PR SR RSR |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:54.47 | 1st · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:02.56 | 5th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run Inv | 4:02.35 | 5th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 1000 Meters | 2:25.29 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 8:21.56 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:49.44 | 10th · 2nd on team | 115.0 | -0.044 | PR R SR RSR |
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:48.45 | 6th · 1st on team | 115.5 | -0.044 | ★PR ★R SR RSR |
| 2014-05-02 | Meet results → | Men's 800 Meters | 1:52.28 | 2nd · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:49.4 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 1:52.23 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 5000m Run Invite | 14:28.43 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:49.38 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 1:55.47 | 2nd · 2nd on team | — | — | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:17.73 | 41st · 1st on team | 110.1 | -0.053 | PR SR RSR |
| 2014-02-21 | Meet results → | Men's Mile | 4:20.18 | 11th · 2nd on team | — | — | SR |
| 2014-02-07 | Meet results → | Men 3000m Run Gold Div | 8:27.98 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:12.81 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:20.29 | 4th · 3rd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:47.78 | 2nd · 1st on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 1000 Meters | 2:32.31 | 2nd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 1500 Meters | 3:55.84 | 5th · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:22.53 | 19th · 4th on team | — | — | SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 3:55.51 | 2nd · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:53.63 | 30th · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:22.22 | 6th · 1st on team | — | — | |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:33.32 | 2nd · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 1 Mile Run | 4:14.77 | 7th · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:19.38 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:35.09 | 8th · 6th on team | — | — | SR |
| 2012-12-01 | Bison Opener | 5000m | 14:57.9 | 2nd · 2nd on team | 112.2 | -0.043 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 800 Meters | 1:59.48 | 6th · 6th on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 3:56.43 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 14:50.12 | 22nd · 2nd on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men 3000m Run University | 8:36.37 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-03-31 | Towson University Invitational | 1500m | 4:01.57 | 4th · 4th on team | 109.7 | -0.033 | PR R SR RSR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:57.68 | 12th · 4th on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Men's Mile | 4:25.86 | 10th · 2nd on team | — | — | PR SR |
| 2012-01-28 | Bison Open & Multi | 5000m | 15:31.8 | 1st · 1st on team | 108.1 | -0.043 | PR R SR RSR |
| 2012-01-21 | Gulden Invitational | 3000m | 8:54.13 | 10th · 5th on team | 107.5 | -0.043 | ★PR SR RSR |