Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:41.7 | 71st · 3rd on team | 129.2 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:19.2 | 8th · 1st on team | 131.7 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:00 | 41st · 1st on team | 133.4 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:56.5 | 71st · 2nd on team | 114.4 | -0.142 | ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 26:34.6 | 29th · 2nd on team | 115.0 | -0.083 | ★CR CSR RSR |
| 2014-09-05 | Binghamton University | 8000m | 26:25.7 | 3rd · 2nd on team | 114.3 | -0.102 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:47.3 | 68th · 4th on team | 128.8 | — | PR CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:40.5 | 21st · 5th on team | 116.5 | -0.102 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:53.3 | 54th · 4th on team | 113.8 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40 | 136th · 2nd on team | 112.2 | -0.142 | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:39.2 | 136th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 25:52.9 | 10th · 4th on team | 128.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:32.3 | 169th · 4th on team | 122.1 | — | PR CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 26:08.2 | 17th · 1st on team | 130.7 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:16.7 | 66th · 2nd on team | 131.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:59.3 | 177th · 2nd on team | 128.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00 | 177th · 2nd on team | 110.6 | -0.142 | CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12 | 125th · 7th on team | 106.6 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 10-km | 32:45.49 | 8th · 4th on team | 106.8 | -0.038 | SR RSR |
| 2015-04-26 | Meet results → | Men's 5000 Meters | 15:39.46 | 2nd · 1st on team | — | — | |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 14:48.54 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:58.97 | 13th · 3rd on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:22.77 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:42.18 | 8th · 1st on team | — | — | SR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 8:48.72 | 7th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | America East Outdoor Championships | 10-km | 31:21.56 | 5th · 1st on team | 109.7 | -0.032 | ★PR SR RSR |
| 2014-04-04 | Meet results → | Men 1500m Run Saturday | 4:06.54 | 26th · 1st on team | — | — | ★PR SR |
| 2014-02-23 | Meet results → | Men's 5000 Meters | 14:57.1 | 7th · 2nd on team | — | — | |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:35.54 | 10th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:55.19 | 5th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:40.64 | 5th · 2nd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:41.45 | 8th · 2nd on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:29.18 | 6th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 10-km | 32:16.2 | 7th · 2nd on team | 105.8 | -0.035 | PR SR |
| 2013-04-28 | Meet results → | Men's 1500 Meters | 4:04.17 | 29th · 3rd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 31:15.78 | 24th · 2nd on team | — | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 1500m | 4:06.83 | 29th · 4th on team | 106.3 | -0.044 | ★PR SR |
| 2013-02-11 | America East Indoor Championships | 5000m | 15:05.16 | 9th · 4th on team | 109.5 | -0.049 | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:13.86 | 6th · 3rd on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:42.2 | 62nd · 5th on team | 109.9 | -0.057 | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men 1 Mile Run | 4:31.41 | 10th · 3rd on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:52.01 | 11th · 4th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-29 | Meet results → | Men's 5000 Meters | 15:36.86 | 9th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 32:55.65 | 47th · 4th on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 4:12.07 | 8th · 3rd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:12.24 | 27th · 2nd on team | — | — | PR SR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 5000m | 15:50.34 | 13th · 4th on team | 104.7 | -0.048 | PR SR |
| 2012-01-28 | Terrier Invitational | 3000m | 8:59.83 | 51st · 6th on team | 106.1 | -0.057 | PR SR RSR |
| 2012-01-21 | Upstate Challenge | 1mile | 4:37.73 | 17th · 6th on team | 104.0 | -0.038 | ★PR SR RSR |