Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 31:49.1 | 55th · 1st on team | — | -0.107 | ★CR SR CSR |
| 2015-10-31 | Stony Brook University | 8000m | 25:10.8 | 4th · 1st on team | — | -0.114 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 24:29 | 17th · 1st on team | — | -0.142 | ★PR ★CR SR CSR |
| 2015-09-12 | Stony Brook University | 8000m | 26:01.5 | 1st · 1st on team | — | -0.114 | CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:45 | 65th · 2nd on team | 128.9 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:18.7 | 9th · 2nd on team | 118.2 | -0.102 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:37.5 | 33rd · 2nd on team | 115.0 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04 | 199th · 5th on team | 110.5 | -0.142 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:03.8 | 200th · 5th on team | — | — | ★CR CSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 25:39.8 | 3rd · 1st on team | 129.9 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:42 | 121st · 1st on team | 125.2 | — | PR CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 26:30.9 | 25th · 2nd on team | 128.8 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:20.9 | 75th · 3rd on team | 131.5 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-07 | Army vs. Cornell vs. Binghamton | 8000m | 27:21.8 | 39th · 10th on team | 121.8 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:07 | 114th · 6th on team | 107.0 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 15:31.2 | 35th · 2nd on team | — | -0.044 | |
| 2016-05-08 | America East Outdoor Championships | 5000m | 15:07.8 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 4:06.26 | 81st · 2nd on team | — | -0.044 | SR |
| 2016-04-16 | Meet results → | Men 5000m Run Invite | 14:36.57 | 19th · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 3:55.69 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 3000m | 8:50.25 | 10th · 3rd on team | — | -0.041 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 10-km | 31:57.58 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:20.64 | 70th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 3:57.92 | 14th · 1st on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:15.97 | 9th · 1st on team | — | -0.053 | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:27.53 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:14.28 | 15th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run | 8:22.49 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:22.2 | 18th · 3rd on team | — | — | SR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 8:32.51 | 4th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-23 | Meet results → | Men's 5000 Meters | 15:33.68 | 22nd · 5th on team | — | — | SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:49.35 | 20th · 3rd on team | — | — | |
| 2014-02-15 | Meet results → | Men's Mile | 4:21.99 | 1st · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:39.92 | 10th · 2nd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:54.08 | 12th · 4th on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:00.14 | 19th · 5th on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 5000m | 15:28.83 | 16th · 2nd on team | 108.0 | -0.035 | SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:06.13 | 6th · 1st on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:01.36 | 11th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 14:47.75 | 16th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 1500m | 4:01.82 | 12th · 1st on team | 108.5 | -0.044 | ★PR SR |
| 2013-02-11 | America East Indoor Championships | 3000m | 8:31.22 | 5th · 2nd on team | 113.2 | -0.049 | PR SR RSR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:34.51 | 8th · 2nd on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:19.69 | 59th · 1st on team | 108.7 | -0.057 | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:50.68 | 8th · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:27.64 | 8th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | America East Championships | 5000m | 15:17.76 | 14th · 4th on team | 109.6 | -0.034 | |
| 2012-04-29 | Meet results → | Men's 5000 Meters | 14:57.45 | 1st · 1st on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 3000 Meters | 9:21.18 | 5th · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:10.83 | 52nd · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:00.56 | 2nd · 2nd on team | — | — | PR SR |
| 2012-02-17 | America East Indoor Championships | 5000m | 15:10.74 | 16th · 4th on team | 108.3 | -0.053 | PR SR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 3000m | 8:53.03 | 17th · 4th on team | 108.4 | -0.048 | |
| 2012-01-28 | Terrier Invitational | 3000m | 8:44.31 | 26th · 4th on team | 109.2 | -0.057 | PR SR |
| 2012-01-21 | Upstate Challenge | 1mile | 4:21.51 | 4th · 1st on team | 110.5 | -0.038 | PR R SR RSR |