Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-01 | Bethpage State Park, Polo Fielld - | 5000m | 19:10.8 | 58th · 3rd on team | 98.6 | -0.063 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 31:55.1 | 102nd · 8th on team | 104.5 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 28:04 | 194th · 8th on team | 118.8 | — | ★CR SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:27.8 | 315th · 6th on team | 96.8 | -0.142 | SR CSR |
| 2014-09-13 | Franklin Pierce Bruce Kirsh Cross Country Cup | 6000m | 25:15.2 | 69th · 9th on team | — | -0.083 | ★PR ★CR SR CSR |
| 2014-09-07 | St. John's Hofstra Fall Festival | 5005m | 17:13.1 | 37th · 8th on team | 117.5 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 33:26.9 | 39th · 5th on team | 122.4 | — | ★PR ★CR SR CSR RSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 8000m | 26:56.1 | 38th · 5th on team | — | — | ★CR SR CSR |
| 2013-10-27 | Saint Anselm College | 8000m | 26:57 | 38th · 5th on team | 109.5 | -0.115 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 29:52 | 82nd · 8th on team | 111.6 | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:04.7 | 116th · 4th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:05 | 211th · 4th on team | 102.5 | -0.142 | CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:12 | 147th · 5th on team | 118.2 | — | ★CR SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 16:14.7 | 23rd · 6th on team | 116.8 | -0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | NE 10 Conference Championships | 8000m | 29:15.9 | 105th · 11th on team | 113.9 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:51.4 | 271st · 5th on team | 124.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:52 | 270th · 5th on team | 107.1 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 33:43.8 | 47th · 5th on team | 109.0 | -0.107 | PR ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:04 | 224th · 5th on team | 103.3 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-28 | Meet results → | Men's 5000 Meters | 17:14.44 | 33rd · 3rd on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:44.13 | 16th · 3rd on team | — | — | |
| 2014-02-14 | Meet results → | Men's Mile | 4:41.63 | 4th · 1st on team | — | — | SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 9:48.66 | 102nd · 2nd on team | 96.4 | -0.053 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 33:02.79 | 8th · 2nd on team | — | — | |
| 2013-04-26 | Meet results → | Men's 800 Meters | 2:07.35 | 68th · 2nd on team | — | — | SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:15.49 | 45th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 31:58.72 | 35th · 2nd on team | — | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 1500m | 4:04.9 | 23rd · 2nd on team | 107.2 | -0.044 | ★PR SR RSR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:31.34 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 9:08.91 | 13th · 2nd on team | — | — | SR |
| 2013-02-08 | Meet results → | Men 3000m Run College | 8:54.89 | 9th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 800m | 2:01.68 | 98th · 4th on team | 103.0 | -0.057 | SR RSR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:33.95 | 120th · 3rd on team | 103.0 | -0.057 | SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:25.67 | 16th · 3rd on team | — | — | ★PR SR |
| 2013-01-11 | New York City Gotham Cup | 5000m | 16:19.92 | 23rd · 2nd on team | 101.1 | -0.050 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | Meet results → | Men's 100 Meters Preliminaries | 13.21 | 10th · 6th on team | — | — | ★PR SR |
| 2012-05-04 | Northeast-10 Track and Field Championships | 5000m | 16:56.92 | 14th · 3rd on team | 97.9 | -0.041 | |
| 2012-05-04 | Northeast-10 Track and Field Championships | 1500m | 4:10.91 | 17th · 1st on team | 104.3 | -0.041 | PR SR |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:40.07 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 800 Meters | 1:59.75 | 19th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 32:32.64 | 42nd · 2nd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Open | 4:04.57 | 19th · 1st on team | — | — | ★PR SR |
| 2012-03-23 | Meet results → | Men's 10,000 Meters | 33:25.83 | 6th · 1st on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:03.35 | 13th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 3000m | 8:48.64 | 80th · 1st on team | 108.3 | -0.057 | ★PR SR |
| 2012-01-28 | Terrier Invitational | 1000m | 2:36.5 | 26th · 2nd on team | 103.2 | -0.057 | ★PR SR |
| 2012-01-28 | Terrier Invitational | 1mile | 4:23.77 | 58th · 2nd on team | 106.6 | -0.057 | |
| 2012-01-20 | UAlbany Great Dane Classic | 800m | 2:01.13 | 35th · 3rd on team | 104.1 | -0.050 | ★PR SR |
| 2012-01-20 | UAlbany Great Dane Classic | 5000m | 16:03.17 | 19th · 3rd on team | 103.1 | -0.050 | ★PR SR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 8:51.52 | 19th · 1st on team | 108.5 | -0.050 | PR SR RSR |
| 2012-01-06 | Metro Coaches Invitational | 1mile | 4:23.5 | 4th · 1st on team | 107.5 | -0.050 | ★PR SR RSR |