Arielle Frank
Germantown Friends (PA) · 12 · FSL · Compare head to head
Athlete rating
119.9
2014 XC season
Races
16
Seasons
4
2011 — 2014
RankedNation #21889·PA #311·FSL #8·Team #10
?
Training paces
& VO2max →
critical speed
7:20/mi, fitted from
3 races in 2014
Cross Country
2014 XC
120.5
Germantown Friends (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Belmont Plateau
|
5000m |
21:39.4 |
21st
· 6th on team |
118.9 |
-0.008 |
CSR
|
| 2014-09-20 |
WakeMed Soccer Park
|
5000m |
20:48 |
130th
· 5th on team |
121.1 |
-0.023 |
★PR
★CR
SR
CSR
|
| 2014-09-05 |
Belmont Plateau
|
3000m |
12:10 |
13th
· 6th on team |
121.6 |
+0.002 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
123.0
Germantown Friends (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Belmont Plateau
|
5000m |
20:51.3 |
12th
· 4th on team |
122.3 |
-0.008 |
PR
★CR
SR
CSR
|
| 2013-10-15 |
Belmont Plateau
|
5000m |
21:00.1 |
4th
· 2nd on team |
122.9 |
-0.008 |
CR
SR
CSR
|
| 2013-10-05 |
Holmdel Park
|
5000m |
21:06 |
44th
· 5th on team |
123.8 |
+0.004 |
★CR
SR
CSR
RSR
|
2012 XC
118.4
Germantown Friends (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-24 |
Bowdoin Park
|
5000m |
21:22.3 |
115th
· 6th on team |
123.9 |
+0.018 |
★CR
★R
CSR
RSR
|
| 2012-10-16 |
The George School
|
5000m |
20:58.8 |
11th
· 7th on team |
116.9 |
-0.048 |
PR
★CR
SR
CSR
|
| 2012-10-06 |
Brandywine Creek State Park
|
5000m |
22:20.9 |
11th
· 1st on team |
120.0 |
+0.036 |
★CR
R
SR
CSR
RSR
|
| 2012-09-22 |
Bowdoin Park
|
5000m |
22:21.9 |
55th
· 4th on team |
117.6 |
+0.018 |
CR
SR
CSR
RSR
|
| 2012-09-07 |
Haverford College
|
3218m |
13:38.8 |
19th
· 7th on team |
113.6 |
-0.037 |
★PR
★CR
SR
CSR
RSR
|
