Kiana Stender

2014 XC 109.9

Central Elkader (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Lakeside Municipal Golf Course	4000m	16:57.5	58th · 3rd on team	107.7	-0.106	CSR
2014-10-23	Lake MacBride Golf Course	4000m	16:51	17th · 4th on team	112.0	-0.077	★CR SR CSR RSR

2013 XC 109.0

Central Elkader (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Lakeside Municipal Golf Course	4000m	16:37.7	53rd · 3rd on team	109.5	-0.106	SR CSR RSR
2013-10-24	Jewell Golf & Country Club	4000m	16:44	20th · 3rd on team	109.5	-0.100	★CR SR CSR RSR
2013-10-08	South Winneshiek HS	4000m	17:27.5	20th · 5th on team	108.1	-0.075	SR CSR RSR

2012 XC 106.8

Central Elkader (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	Lakeside Municipal Golf Course	4000m	16:14	44th · 3rd on team	110.9	-0.106	★PR ★CR SR CSR RSR
2012-09-25	Jesup Golf Course	4000m	16:30	31st · 3rd on team	107.4	-0.131	★CR SR CSR RSR
2012-09-18	Waukon High School	4000m	17:13	21st · 3rd on team	106.0	-0.102	CSR
2012-09-13	Central High School	4000m	17:02	16th · 4th on team	106.0	-0.084	SR CSR RSR
2012-09-11	Starmount School Campus	4000m	17:54	35th · 4th on team	103.6	-0.094	SR CSR RSR

2011 XC 109.7

Central Elkader (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-04	South Winneshiek HS	4000m	16:22	6th · 1st on team	115.7	-0.075	PR ★CR ★R SR CSR RSR
2011-09-27	Jesup Golf Course	4000m	16:36	19th · 1st on team	107.3	-0.131	PR CR SR CSR
2011-09-24	Independence HS Campus	4000m	16:45	7th · 1st on team	108.5	-0.103	★CR CSR
2011-09-20	Waukon High School	4000m	16:59	10th · 1st on team	109.5	-0.102	★CR CSR
2011-09-15	Central High School	4000m	16:40	7th · 1st on team	110.3	-0.084	PR ★CR R SR CSR RSR
2011-09-13	Starmount School Campus	4000m	17:18	35th · 1st on team	106.6	-0.094	PR ★CR R SR CSR RSR

2015 TF —

Central Elkader (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-23	IHSAA 1A State Championships	400mh	1:08.09	9th · 1st on team	—	-0.045	SR
2015-05-14	IHSAA 1A District 3 - Edgewood-Colesburg	400mh	1:08.23	1st · 1st on team	—	-0.039	SR

2013 TF —

Central Elkader (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-18	Iowa Boys & Girls State Championships	400mh	1:08.05	10th · 1st on team	—	-0.045	★PR SR
2013-04-16	Lansing Meet	400mh	1:11.94	1st · 1st on team	—	-0.044	SR
2013-03-16	Decorah Invitational	400m	1:05.3	1st · 1st on team	—	-0.043	★PR SR

2012 TF —

Central Elkader (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-19	Iowa HS State Track&Field Championships	400mh	1:09.25	16th · 1st on team	—	-0.045	PR SR
2012-03-24	Race results →	55mh	9.74	3rd · 1st on team	—	—	★PR SR