Racecast

Garrett Mack

Sacred Heart Prep (CA) · 12 · WBALCA D4CCS D4 · Compare head to head

Athlete rating 127.0 2015 TF season
Best race 132.1 XC
Races 74
Seasons 5 2011 — 2015

RankedNation #2378·CA #325·CA D4 #57·CCS #34·CCS D4 #184·WBAL #3·Team #3 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 16 races in 2014

Cross Country

2014 XC 129.4

Sacred Heart Prep (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Woodward Park 5000m 16:54 77th · 2nd on team 131.2 +0.044 ★CR CSR
2014-11-15 Toro Park 4828m 16:26 13th · 2nd on team 132.1 +0.070 ★PR ★CR ★R SR CSR RSR
2014-10-24 Mt. San Antonio College 4715m 17:27.9 24th · 3rd on team 129.4 +0.129 ★PR ★CR SR CSR
2014-10-18 Toro Park 4828m 17:33 29th · 2nd on team 124.7 +0.070 PR CR SR CSR
2014-09-27 Stanford University Golf Course 5000m 16:39 46th · 2nd on team 129.6 +0.019 ★PR ★CR R SR CSR RSR

2013 XC 124.2

Sacred Heart Prep (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Crystal Springs 4747m 17:19 32nd · 4th on team 126.5 +0.095 ★PR ★CR SR CSR
2013-10-24 Crystal Springs 4747m 17:26 40th · 4th on team 124.7 +0.095 PR CR SR CSR
2013-10-17 Baylands Park 5000m 17:24 9th · 4th on team 127.4 +0.043 PR ★CR R SR CSR RSR
2013-10-12 Junipero Serra Crystal Springs Invitational 4748m 17:38.8 82nd · 4th on team — — ★PR ★CR SR CSR
2013-10-12 Crystal Springs 4747m 17:38.7 83rd · 4th on team 122.7 +0.095 PR CR R SR CSR RSR
2013-10-03 San Bruno Mountain Park 4506m 16:33.5 22nd · 5th on team 119.6 +0.044 ★PR ★CR SR CSR RSR

2012 XC 115.4

Sacred Heart Prep (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Crystal Springs 4747m 17:53.8 29th · 5th on team 121.1 +0.095 PR CR R SR CSR RSR
2012-10-18 131 Westmoor Ave 3862m 14:45 34th · 6th on team 115.3 +0.057 ★PR ★CR SR CSR
2012-10-11 Aragon's Center Meet #2 4748m 18:05.4 56th · 7th on team — — PR ★CR SR CSR
2012-10-11 Crystal Springs 4747m 18:06 56th · 7th on team 119.5 +0.095 PR CR R SR CSR RSR
2012-10-04 San Bruno Mountain Park 4506m 17:40 38th · 6th on team 111.3 +0.044 PR CR SR CSR RSR
2012-09-15 Golden Gate Park 4715m 18:17 93rd · 7th on team 109.9 +0.016 PR ★CR SR CSR RSR

2011 XC 109.0

Sacred Heart Prep (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-04 Crystal Springs 4747m 19:21.1 15th · 3rd on team 113.5 +0.095 PR CR R SR CSR RSR
2011-10-20 Aragon's Center Meet #2 4748m 19:52.9 36th · 4th on team — — PR CR SR CSR
2011-10-20 Crystal Springs 4747m 19:53 36th · 4th on team 109.3 +0.095 PR CR R SR CSR RSR
2011-10-13 131 Westmoor Ave 3862m 16:21 14th · 2nd on team 104.2 +0.057 PR CR R SR CSR RSR

Track & Field

2015 TF 124.1

Sacred Heart Prep (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 CIF Central Coast Section Finals 800m 2:00.55 9th · 1st on team 125.1 -0.034
2015-05-15 WBAL Finals 1600m 4:26.67 1st · 1st on team 128.0 -0.034 ★PR SR
2015-05-15 WBAL Finals 800m 1:59.19 1st · 1st on team 126.6 -0.034
2015-05-09 WBAL JV & Varsity Trials 1600m 4:27.25 1st · 1st on team 128.3 -0.028 PR SR RSR
2015-05-09 WBAL JV & Varsity Trials 800m 2:05.92 2nd · 1st on team 120.5 -0.028
2015-04-28 WBAL 3A 1600m 4:28.69 1st · 1st on team 127.0 -0.034 PR SR RSR
2015-04-17 CCS Top 8 800m 2:00.03 12th · 1st on team 125.9 -0.034
2015-04-15 WBAL 2B 1600m 4:38.08 1st · 1st on team 124.9 -0.018 PR SR
2015-04-11 Serra Top 7 800m 1:58.95 2nd · 1st on team 126.6 -0.036 ★PR SR RSR
2015-03-21 Saint Francis Invitational 800m 2:00.58 4th · 1st on team 124.2 -0.040 PR SR RSR
2015-03-18 WBAL 1A 3200m 11:22.65 2nd · 1st on team 108.2 -0.034 SR RSR
2015-03-18 WBAL 1A 400m 54.91 1st · 1st on team — -0.034 ★PR SR

2014 TF 118.5

Sacred Heart Prep (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 WBAL Finals 800m 2:06.75 5th · 1st on team 119.8 -0.028
2014-05-17 WBAL Finals 1600m 4:40.88 6th · 2nd on team 122.3 -0.028 PR SR RSR
2014-05-10 WBAL Varsity & JV Trials 800m 2:07.93 6th · 2nd on team 119.0 -0.028
2014-05-10 WBAL Varsity & JV Trials 1600m 4:43.35 7th · 2nd on team 121.5 -0.028 PR SR RSR
2014-05-01 WBAL 3B 800m 2:08.28 3rd · 2nd on team 117.6 -0.034
2014-05-01 WBAL 3B 400m 58.44 5th · 3rd on team — -0.034
2014-04-26 Serra Top 7 Invitational 800m 2:09.95 33rd · 2nd on team 115.9 -0.036
2014-04-26 Serra Top 7 Invitational 1600m 4:56.96 34th · 1st on team 114.7 -0.036
2014-04-08 WBAL 2A 800m 2:09.08 4th · 2nd on team 116.1 -0.041
2014-04-08 WBAL 2A 1600m 4:47.8 3rd · 2nd on team 117.9 -0.041 PR SR
2014-03-25 WBAL 1A 400m 58.19 7th · 4th on team — -0.034 PR SR
2014-03-25 WBAL 1A 800m 2:05.67 4th · 2nd on team 120.2 -0.034 PR SR RSR

2013 TF 112.0

Sacred Heart Prep (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 WBAL Varsity Finals 1600m 4:54.69 22nd · 3rd on team 116.0 -0.028 PR SR RSR
2013-05-11 WBAL Varsity Finals 800m 2:12.89 16th · 3rd on team 113.8 -0.028
2013-05-11 WBAL Varsity Finals 800m 2:07.24 8th · 1st on team 118.8 -0.028 PR SR RSR
2013-05-11 WBAL Varsity Finals 3200m 11:21.56 9th · 2nd on team 108.4 -0.028 ★PR SR
2013-04-24 WBAL 4 800m 2:10.76 5th · 1st on team 114.7 -0.034 PR SR RSR
2013-04-24 WBAL 4 1600m 5:01.09 7th · 2nd on team 112.6 -0.034 PR SR
2013-04-13 Meet results → Boys 800m Run Frosh Soph 2:12.73 11th · 1st on team — — ★PR SR
2013-04-13 Meet results → Boys 1600m Run Frosh Soph 5:02.56 28th · 1st on team — — ★PR SR
2013-04-10 WBAL 3A 800m 2:14.4 2nd · 1st on team 112.0 -0.034 PR SR
2013-04-10 WBAL 3A 400m 1:00.97 8th · 4th on team — -0.034 PR SR
2013-03-27 WBAL 2B 1600m 5:06.92 5th · 3rd on team 110.6 -0.034 PR SR
2013-03-27 WBAL 2B 800m 2:15.79 3rd · 2nd on team 110.9 -0.034
2013-03-14 WBAL 1B 800m 2:15.69 2nd · 2nd on team 110.4 -0.034 PR SR
2013-03-09 K-Bell Invitational 1600m 5:08.1 46th · 1st on team 109.9 -0.040 PR SR
2013-02-28 SHP vs MTVW Practice 1600m 5:08.72 6th · 2nd on team 112.1 -0.016 PR SR RSR
2013-02-28 SHP vs MTVW Practice 800m 2:24.21 7th · 2nd on team 106.2 -0.016 PR SR

2012 TF 100.9

Sacred Heart Prep (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-18 WBAL #3B 800m 2:25.67 4th · 3rd on team 102.9 -0.034 PR SR
2012-04-18 WBAL #3B 400m 1:03.22 6th · 2nd on team — -0.034 PR SR
2012-03-29 WBAL #2B 1600m 5:14.46 3rd · 1st on team 107.5 -0.034 PR SR RSR
2012-03-29 WBAL #2B 400m 1:04.13 4th · 2nd on team — -0.034 PR SR
2012-03-29 WBAL #2B 800m 2:28.43 6th · 2nd on team 101.0 -0.034 PR SR
2012-03-17 St. Francis Invitational 1mile 5:26.64 38th · 1st on team 104.1 -0.040 ★PR SR RSR
2012-03-14 WBAL #1A 400m 1:04.53 9th · 2nd on team — -0.029 PR SR
2012-03-14 WBAL #1A 800m 2:33.5 14th · 2nd on team 98.8 -0.029 PR SR
2012-03-14 WBAL #1A 3200m 13:17.67 5th · 3rd on team 92.8 -0.029 PR SR
2012-03-10 K-Bell Invitational 1600m 5:28.87 97th · 1st on team 102.0 -0.042 PR SR RSR
2012-03-01 Gunn Vs SHP 1600m 5:37.84 14th · 1st on team 101.3 -0.029 PR SR RSR
2012-03-01 Gunn Vs SHP 800m 2:35.35 15th · 1st on team 97.7 -0.029 PR SR
2012-03-01 Gunn Vs SHP 400m 1:07.85 12th · 4th on team — -0.029 PR SR