Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 22:13.9 | 75th · 2nd on team | 110.0 | -0.009 | SR CSR RSR |
| 2014-11-01 | Wrentham Development Center | 5000m | 22:55.8 | 78th · 2nd on team | 106.8 | -0.009 | SR CSR |
| 2014-10-23 | Franklin Park | 5000m | 23:43 | 15th · 1st on team | 108.3 | +0.015 | |
| 2014-10-18 | Franklin Park | 5000m | 23:30 | 48th · 1st on team | 107.1 | +0.015 | ★CR CSR |
| 2014-10-14 | Lowell Catholic High School | 5000m | 23:27 | 4th · 2nd on team | 104.9 | +0.004 | ★CR SR CSR |
| 2014-10-07 | Cardinal Spellman Home Course | 4506m | 20:51 | 3rd · 2nd on team | 109.4 | +0.026 | SR CSR RSR |
| 2014-09-23 | Cardinal Spellman Home Course | 4506m | 21:03 | 3rd · 2nd on team | 107.9 | +0.026 | SR CSR |
| 2014-09-16 | Menotomy Rocks Park | 4667m | 23:24 | 5th · 2nd on team | 108.1 | +0.115 | ★CR SR CSR RSR |
| 2014-09-09 | Cardinal Spellman Home Course | 4506m | 21:07 | 6th · 2nd on team | 107.8 | +0.026 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 21:53.5 | 74th · 2nd on team | 111.4 | -0.009 | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 20:52.4 | 42nd · 2nd on team | 113.8 | -0.031 | ★PR ★CR SR CSR |
| 2013-10-08 | Cardinal Spellman Home Course | 4506m | 18:59 | 3rd · 2nd on team | 119.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 22:27.9 | 79th · 3rd on team | 109.3 | -0.009 | PR CR SR CSR |
| 2013-09-25 | Lynn Woods Reservation | 4602m | 20:50 | 2nd · 2nd on team | 111.7 | +0.031 | ★PR ★CR SR CSR RSR |
| 2013-09-16 | Bishop Fenwick HS | 4828m | 22:34 | 5th · 3rd on team | 105.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2013-09-12 | West Bridgewater Middle-Senior High School | 4667m | 22:14 | 5th · 3rd on team | 105.3 | +0.009 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lynn Woods Reservation | 4667m | 24:08 | 9th · 6th on team | 98.7 | +0.042 | PR ★CR SR CSR |
| 2012-10-16 | Austin Preparatory School | 4828m | 23:44 | 6th · 6th on team | 102.9 | +0.024 | PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 23:02.1 | 58th · 1st on team | 103.2 | -0.031 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Franklin Park | 5000m | 24:02 | 27th · 7th on team | 105.4 | +0.015 | PR CR R SR CSR RSR |
| 2011-10-15 | Franklin Park | 3000m | 14:09 | 34th · 2nd on team | 105.2 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-28 | Cardinal Spellman v MAT/SJP | 1mile | 6:18 | 1st · 1st on team | 110.2 | -0.037 | |
| 2015-04-23 | Arlington Catholic / Austin / Spellman | 800m | 2:55 | 5th · 1st on team | 106.2 | -0.023 | SR |
| 2015-04-23 | Arlington Catholic / Austin / Spellman | 1mile | 6:20 | 4th · 1st on team | 111.1 | -0.023 | |
| 2015-02-05 | Tri-County Champs | 1000m | 3:35.21 | 7th · 1st on team | 109.5 | -0.045 | |
| 2015-01-20 | TriCounty #6 | 1000m | 3:32.99 | 12th · 1st on team | 110.6 | -0.045 | ★PR SR |
| 2015-01-13 | Tri County League #5 | 1mile | 6:11.6 | 8th · 2nd on team | 111.0 | -0.045 | |
| 2015-01-05 | Tri-County #4 | 1000m | 3:33.73 | 9th · 1st on team | 110.2 | -0.045 | PR SR |
| 2014-12-30 | TriCounty #3 | 1mile | 6:04.78 | 9th · 2nd on team | 113.0 | -0.045 | SR RSR |
| 2014-12-16 | Tri County #2 | 1000m | 3:37.6 | 13th · 1st on team | 108.2 | -0.045 | SR RSR |
| 2014-12-13 | Tri-County League | 600m | 1:59.93 | 9th · 1st on team | — | -0.045 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CCL Championships | 1mile | 6:16.5 | 7th · 2nd on team | 112.0 | -0.018 | |
| 2014-05-13 | Arch. Will. vs. Cardinal Spellman | 1mile | 6:10.6 | 3rd · 2nd on team | 113.6 | -0.023 | RSR |
| 2014-05-10 | St. Marys vs Spellman | 1mile | 6:18 | 3rd · 2nd on team | 111.4 | -0.022 | |
| 2014-05-06 | Cardinal Spellman vs. Bishop Fenwick | 1mile | 6:24.9 | 4th · 2nd on team | 109.9 | -0.018 | |
| 2014-04-24 | Arlington Cath vs. Austin vs. Spellman | 1mile | 6:23.8 | 4th · 2nd on team | 110.7 | -0.023 | |
| 2014-04-22 | Cardinal Spellman vs St Joseph's and Mat | 1mile | 6:18 | 2nd · 2nd on team | 109.7 | -0.037 | |
| 2014-01-14 | Tri-County League Meet #5 | 1000m | 3:35.59 | 10th · 2nd on team | 109.2 | -0.045 | |
| 2013-12-30 | Tri-County League Meet #3 | 1mile | 6:05.38 | 10th · 2nd on team | 112.2 | -0.045 | SR RSR |
| 2013-12-26 | Tri-County League Meet #2 | 1000m | 3:35.54 | 7th · 2nd on team | 108.8 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-07 | Cardinal Spellman vs Marian | 1mile | 6:34 | 2nd · 2nd on team | 106.0 | -0.025 | |
| 2013-05-04 | CCL FR/SO Meet | 1mile | 6:22 | 4th · 1st on team | 109.2 | -0.023 | SR RSR |
| 2013-04-25 | St. Marys vs Cardinal Spellman | 1mile | 6:32 | 4th · 2nd on team | 106.7 | -0.022 | SR RSR |
| 2013-04-18 | Arlington Catholic vs. Cardinal Spellman vs. Austin Prep | 1mile | 6:41 | 4th · 1st on team | 104.1 | -0.023 | SR RSR |
| 2013-04-02 | Matignon VS Cardinal Spellman Vs St Johns | 1mile | 6:55 | 3rd · 2nd on team | 99.6 | -0.037 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | Div IV State Class Meet | 1mile | 5:43.04 | 15th · 1st on team | 119.0 | -0.045 | ★PR SR |
| 2012-05-15 | Cardinal Spellman vs. Matignon/Trinity @ Matignon | 1mile | 5:49 | 2nd · 2nd on team | 118.2 | -0.033 | PR SR |
| 2012-05-15 | Cardinal Spellman vs. Matignon/Trinity @ Matignon | 800m | 2:44.1 | 2nd · 2nd on team | 110.7 | -0.033 | ★PR SR |
| 2012-05-08 | Austin Prep vs Cardinal Spellman | 1mile | 5:50.3 | 2nd · 2nd on team | 119.6 | -0.024 | R RSR |
| 2012-05-05 | Catholic Central League FR/SO Meet | 800m | 2:47.6 | 3rd · 2nd on team | 109.6 | -0.023 | |
| 2012-05-05 | Catholic Central League FR/SO Meet | 1mile | 5:49.2 | 1st · 1st on team | 119.2 | -0.023 | PR R SR RSR |
| 2012-05-01 | Marian vs. Cardinal Spellman | 1mile | 5:52 | 3rd · 2nd on team | 118.4 | -0.025 | PR R SR RSR |
| 2012-05-01 | Marian vs. Cardinal Spellman | 800m | 2:45 | 2nd · 2nd on team | 111.3 | -0.025 | PR SR |
| 2012-04-12 | Bishop Fenwick vs Cardinal Spellman | 1mile | 6:16 | 3rd · 3rd on team | 111.0 | -0.018 | |
| 2012-04-03 | Cardinal Spellman vs St Mary's/Cathedral | 1mile | 6:13 | 3rd · 3rd on team | 112.1 | -0.022 | PR R SR RSR |
| 2012-01-17 | Tri County #6 | 1000m | 3:39.59 | 8th · 3rd on team | 106.6 | -0.045 | |
| 2012-01-09 | Tri County #5 | 1000m | 3:34.39 | 8th · 3rd on team | 109.2 | -0.045 | PR R SR RSR |
| 2012-01-05 | Tri County #4 | 1000m | 3:39.32 | 8th · 3rd on team | 106.7 | -0.045 | PR R SR RSR |
| 2011-12-28 | Tri County #3 | 1000m | 3:40.3 | 9th · 2nd on team | 106.3 | -0.045 | PR R SR RSR |
| 2011-12-20 | Tri County #2 | 600m | 2:01.83 | 16th · 3rd on team | — | -0.045 | PR SR |