Racecast

John Redrow

Hart (CA) · 11 · FOOTHILLCA D2CIF-SS D2 · Compare head to head

Athlete rating 141.0 2013 XC season
Best race 135.2 XC
Races 10
Seasons 4 2011 — 2014

RankedNation #838·CA #732·CA D2 #321·CIF-SS #307·CIF-SS D2 #211·FOOTHILL #22·Team #7 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 4 races in 2011

Cross Country

2013 XC 135.2

Hart (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Mt. San Antonio College 4715m 16:39 1st · 1st on team 135.2 +0.129 ★PR ★CR ★R SR CSR RSR

2011 XC 123.0

Hart (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mt. San Antonio College 2977m 9:45 21st · 4th on team 126.5 +0.020 ★PR ★CR R SR CSR RSR
2011-10-01 Palos Verdes High School 3218m 12:18.4 1st · 1st on team 119.5 +0.124 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF —

Hart (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Foothill League Finals pv NH — — -0.036
2014-05-09 Foothill League Finals hj 5-06.00 — — -0.036
2014-03-27 Hart at Golden Valley hj 5-04.00 — — -0.020
2014-03-27 Hart at Golden Valley pv 9-06.00 — — -0.020

2013 TF —

Hart (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-09 Ventura Invitational 300mh 47.75 9th · 1st on team — -0.043 ★PR SR

2012 TF 114.2

Hart (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Foothill League Finals 1600m 4:53.34 12th · 4th on team 114.8 -0.036 ★PR SR RSR
2012-05-01 Foothill League Prelims 1600m 4:56.55 13th · 5th on team 113.5 -0.036 PR SR RSR