Racecast

Matthew Vaughn

Pacific Ridge (CA) · 12 · COASTAL?CA D5SDS D5 · Compare head to head

Athlete rating 109.6 2014 XC season
Best race 115.3 XC
Races 40
Seasons 5 2010 — 2014

RankedNation #59068·CA #13279·CA D5 #1177·SDS #1524·SDS D5 #900·COASTAL #127·Team #16 ?

Training paces & VO2max → critical speed 8:04/mi, fitted from 5 races in 2014

Cross Country

2014 XC 102.0

Pacific Ridge (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 Kit Carson Park 5000m 21:28.9 17th · 4th on team 106.4 +0.091 SR CSR RSR
2014-11-07 Discovery Lake 1609m 5:48 10th · 10th on team 106.0 +0.015 SR CSR RSR
2014-10-16 UCSD Par Course 4828m 22:13 26th · 6th on team 102.6 +0.114 SR CSR RSR
2014-10-10 Morley Field Sports Complex 4892m 23:08 30th · 5th on team 101.6 +0.130 SR CSR RSR
2014-08-29 Leo Carrillo Historic Park 2414m 9:59 12th · 12th on team 93.5 -0.018 ★CR SR CSR RSR

2013 XC 105.4

Pacific Ridge (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Kit Carson Park 5000m 20:26.2 18th · 3rd on team 112.6 +0.091 ★PR ★CR SR CSR RSR
2013-11-08 Discovery Lake 1609m 5:40.2 9th · 9th on team 107.2 +0.015 ★PR ★CR SR CSR
2013-10-17 UCSD Par Course 4828m 20:36 10th · 3rd on team 110.6 +0.114 ★PR ★CR SR CSR RSR
2013-10-04 Morley Field Sports Complex 4892m 22:26 67th · 5th on team 104.6 +0.130 ★PR ★CR SR CSR RSR
2013-09-07 Kit Carson Park 2816m 12:01.3 75th · 1st on team 102.7 +0.100 ★PR ★CR SR CSR RSR
2013-08-12 Buena Vista Park 3218m 14:16.7 9th · 9th on team 94.9 +0.033 ★PR ★CR SR CSR RSR

2012 XC 99.4

Pacific Ridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Discovery Lake 1600m 5:49 11th · 11th on team 102.6 +0.015 ★PR ★CR SR CSR
2012-10-25 Mission Bay 5000m 22:16 36th · 4th on team 102.7 +0.079 PR ★CR SR CSR
2012-10-11 UCSD Par Course 4828m 21:44 35th · 6th on team 103.9 +0.114 CR SR CSR RSR
2012-09-28 Morley Field Sports Complex 4425m 19:47 70th · 4th on team 99.1 +0.049 ★PR ★CR SR CSR RSR
2012-09-01 Lindo Lakes 2655m 11:38 46th · 8th on team 95.4 +0.054 ★PR ★CR SR CSR RSR
2012-08-15 Discovery Lake 1600m 6:32 14th · 14th on team 92.6 +0.015 PR CR SR CSR RSR

2011 XC 97.1

Pacific Ridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Dana Hills High School 4828m 21:19 79th · 4th on team 98.7 +0.035 PR ★CR SR CSR RSR
2011-09-10 Kit Carson Park 3218m 14:16.9 65th · 3rd on team 97.6 +0.072 PR ★CR SR CSR RSR
2011-08-24 California State University San Marcos 1609m 6:26.5 9th · 9th on team 95.0 +0.017 PR ★CR SR CSR RSR

2010 XC 115.3

Pacific Ridge (CA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-10 Crown Point 2414m 9:28 33rd · 10th on team 115.3 -0.103 ★PR ★CR ★R SR CSR RSR

Track & Field

2014 TF 98.9

Pacific Ridge (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 Last Chance to PR 800m 2:27.1 1st · 1st on team 103.0 -0.034 ★PR SR
2014-05-09 Pacific League: The Rock, Maranatha, PRS 1600m 5:28.9 6th · 6th on team 103.8 -0.034 ★PR SR RSR
2014-04-11 Pacific League - Horizon, PRS, Maranatha 1600m 5:38.1 4th · 2nd on team 100.9 -0.034
2014-03-29 Calvin Christian Small Schools Invite 1600m 5:48.45 41st · 1st on team 97.1 -0.043
2014-03-27 PRS, TCC, Maranatha 3200m 12:36.7 1st · 1st on team 97.5 -0.034 ★PR SR RSR
2014-03-27 PRS, TCC, Maranatha 1600m 5:35.7 2nd · 1st on team 101.8 -0.034 PR SR RSR
2014-03-20 EC, Mar, PRS 1600m 5:56.8 14th · 5th on team 95.6 -0.034 SR RSR
2014-03-20 EC, Mar, PRS 3200m 13:22.8 4th · 3rd on team 91.9 -0.034 PR SR

2013 TF 97.3

Pacific Ridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Pacific League Finals 800m 2:28.18 9th · 1st on team 101.6 -0.035 PR SR RSR
2013-04-26 Ec/par/mar/rock 800m 2:38 7th · 3rd on team 95.5 -0.031
2013-04-26 Ec/par/mar/rock 1600m 5:52 9th · 4th on team 96.9 -0.031
2013-04-18 Maranatha, Pacific Ridge, Horizon 1600m 6:01.4 6th · 3rd on team 95.2 -0.022
2013-04-06 Willie Banks Invitational 1500m 5:23.12 24th · 3rd on team 97.3 -0.037 ★PR SR
2013-04-06 Willie Banks Invitational 800m 2:34.69 23rd · 3rd on team 96.8 -0.037 SR
2013-03-23 Calvin Christian Small Schools Invitational 1600m 5:45.37 36th · 4th on team 97.5 -0.043 PR SR RSR

2012 TF 91.3

Pacific Ridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Parker/Hor/TBS 1600m 6:17.3 10th · 2nd on team 89.7 -0.031 PR SR
2012-04-27 Parker/Hor/TBS 800m 2:34.5 7th · 2nd on team 97.2 -0.031 PR SR RSR
2012-04-07 1st Annual Willie Banks Invitational 800m 2:45.38 19th · 2nd on team 90.4 -0.037 PR SR RSR
2012-03-24 Calvin Small Schools Invitational 1600m 6:20.66 34th · 2nd on team 87.8 -0.043 PR SR RSR