Scott Post
Libertyville (IL) · 12 · NSCIL D3A · Compare head to head
Athlete rating
127.4
2013 XC season
Races
9
Seasons
3
2011 — 2013
RankedNation #8916·IL #460·IL D3A #373·NSC #19·Team #10
?
Training paces
& VO2max →
critical speed
5:52/mi, fitted from
3 races in 2012
Cross Country
2013 XC
125.5
Libertyville (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Busse Woods
|
4828m |
16:50.2 |
99th
· 5th on team |
121.5 |
+0.006 |
★CR
CSR
|
| 2013-10-26 |
Adler Park
|
4828m |
16:47.6 |
23rd
· 4th on team |
129.4 |
+0.063 |
★CR
★R
CSR
RSR
|
| 2013-10-19 |
Henry Horner Camp
|
4828m |
16:42.8 |
17th
· 2nd on team |
127.0 |
+0.042 |
★CR
R
CSR
RSR
|
| 2013-10-12 |
Allstate Insurance Campus
|
4828m |
16:48.8 |
32nd
· 2nd on team |
123.8 |
+0.018 |
★CR
CSR
|
| 2013-09-28 |
Deer Grove Forest Preserve
|
4828m |
16:26.9 |
98th
· 4th on team |
125.5 |
+0.005 |
★PR
★CR
R
SR
CSR
RSR
|
2012 XC
120.4
Libertyville (IL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-22 |
Deer Grove East
|
4828m |
16:57.8 |
72nd
· 1st on team |
120.4 |
+0.001 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
111.4
Libertyville (IL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-04-13 |
BATE Invite
|
1600m |
5:02 |
3rd
· 3rd on team |
114.1 |
-0.028 |
★PR
SR
RSR
|
| 2013-04-13 |
BATE Invite
|
800m |
2:20.4 |
3rd
· 3rd on team |
108.7 |
-0.028 |
★PR
SR
|
