Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 30:41.6 | 7th · 1st on team | 135.3 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 10000m | 30:24.6 | 1st · 1st on team | 136.6 | — | ★PR ★CR SR CSR |
| 2014-10-25 | Midwest Regional Preview | 8000m | 23:55.8 | 1st · 1st on team | 141.3 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 23:57.7 | 6th · 2nd on team | 141.1 | — | PR ★CR SR CSR |
| 2014-09-13 | Kentucky Bluegrass Cross Country Invitational | 8000m | 24:07.1 | 3rd · 2nd on team | 140.2 | — | ★CR SR CSR |
| 2014-09-05 | Stegemoller Classic | 6000m | 17:30 | 2nd · 2nd on team | 143.0 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:28 | 6th · 2nd on team | 117.2 | -0.114 | PR ★CR SR CSR |
| 2013-10-26 | GLVC Cross Country Championships | 8000m | 24:05 | 2nd · 2nd on team | 140.4 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 24:34.3 | 2nd · 2nd on team | 116.4 | -0.155 | ★CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 8000m | 24:24 | 2nd · 2nd on team | 117.2 | -0.148 | PR ★CR SR CSR RSR |
| 2013-09-06 | Stegemoller Classic | 6000m | 18:47:08.4 | 1st · 1st on team | — | — | PR CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:37.9 | 112th · 2nd on team | 115.2 | -0.127 | PR ★CR SR CSR |
| 2012-11-03 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:02 | 32nd · 5th on team | 114.6 | -0.114 | PR CR SR CSR |
| 2012-10-20 | Great Lakes Valley Conference Championship | 8000m | 24:49.1 | 2nd · 2nd on team | 136.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:04.8 | 78th · 3rd on team | 112.9 | -0.155 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:44 | 113th · 7th on team | 109.4 | -0.114 | PR ★CR SR CSR |
| 2011-11-05 | Katke Golf Course | 10000m | 33:59.2 | 57th · 7th on team | — | -0.117 | PR ★CR SR CSR |
| 2011-09-16 | IU Championship XC Course | 8000m | 25:53 | 27th · 2nd on team | 113.1 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 14:33.83 | 12th · 2nd on team | 114.5 | -0.040 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 10-km | 31:13.39 | 12th · 3rd on team | 108.8 | -0.040 | |
| 2016-05-05 | Meet results → | Men's 5000 Meters | 14:56.89 | 2nd · 2nd on team | — | — | |
| 2016-04-30 | Hillsdale College "GINA" Relays | 10-km | 29:34.48 | 1st · 1st on team | 114.7 | -0.040 | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 3:58.24 | 6th · 4th on team | — | — | SR |
| 2016-04-23 | Meet results → | Men 5000m Run EARLY SECTN | 14:08.98 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 5000m | 14:45.26 | 53rd · 2nd on team | 112.8 | -0.046 | |
| 2016-04-02 | WashU Invitational | 5000m | 14:33.08 | 3rd · 3rd on team | 117.0 | -0.032 | SR RSR |
| 2016-02-28 | GLVC Conference Champoinships | 3000m | 8:55.25 | 17th · 4th on team | 108.2 | -0.041 | |
| 2016-02-28 | GLVC Conference Champoinships | 5000m | 15:21.34 | 11th · 3rd on team | 109.7 | -0.041 | SR |
| 2016-02-20 | Meet results → | Men's 5000 Meters | 14:55.6 | 1st · 1st on team | — | — | SR |
| 2016-01-23 | Gladstein Invitational | 3000m | 8:19.46 | 13th · 2nd on team | 116.9 | -0.044 | SR RSR |
| 2016-01-16 | Robert H. Johnson Little Giant Open | 1mile | 4:16.11 | 2nd · 2nd on team | 112.9 | -0.043 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 10-km | 29:42.85 | 1st · 1st on team | 115.0 | -0.039 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 5000m | 14:18.17 | 2nd · 1st on team | 116.8 | -0.039 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 10-km | 29:42.85 | 1st · 1st on team | 113.4 | -0.039 | PR SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:50.38 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:40.43 | 2nd · 2nd on team | — | — | |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 3:53.39 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 13:59.87 | 7th · 1st on team | 119.7 | -0.044 | ★PR SR RSR |
| 2015-04-03 | Meet results → | Men 10000m Run Section 1 | 29:40.48 | 35th · 2nd on team | — | — | ★PR SR |
| 2015-03-13 | Meet results → | Men's 3000 Meters | 8:10.59 | 5th · 1st on team | — | — | ★PR SR |
| 2015-03-13 | Meet results → | Men's 5000 Meters | 14:13.33 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:18.81 | 2nd · 2nd on team | — | — | PR SR |
| 2015-02-13 | Big Meet | 5000m | 14:15.34 | 3rd · 1st on team | 116.5 | -0.042 | SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:20.15 | 1st · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men 3000m Run | 8:22.82 | 7th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 10,000 Meters | 30:14.29 | 9th · 2nd on team | — | — | ★PR SR |
| 2014-05-22 | Meet results → | Men's 5000 Meters | 14:33.86 | 16th · 2nd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:44.34 | 2nd · 2nd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:59.91 | 3rd · 3rd on team | — | — | PR SR |
| 2014-04-25 | Gina Relays | 10-km | 29:47.76 | 2nd · 2nd on team | 114.7 | -0.040 | PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 14:08.61 | 13th · 2nd on team | 117.2 | -0.044 | PR SR |
| 2014-04-05 | Bellarmine Invitational | 1500m | 3:56.89 | 2nd · 1st on team | 112.2 | -0.038 | ★PR SR |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 14:17.56 | 5th · 2nd on team | — | — | PR SR |
| 2014-03-14 | Meet results → | Men's 3000 Meters | 8:22.27 | 5th · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:25.75 | 1st · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:31.8 | 2nd · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run Invitational | 8:31.06 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 5000m Run Invitational | 14:15.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Gladstein Invitational | 3000m | 8:09.95 | 2nd · 1st on team | 119.3 | -0.044 | ★PR SR RSR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:28.68 | 3rd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:55.98 | 2nd · 2nd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:17.17 | 1st · 1st on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 14:48.83 | 1st · 1st on team | — | — | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 31:32.09 | 67th · 1st on team | 108.6 | -0.044 | PR SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:08.43 | 16th · 4th on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 14:35.99 | 5th · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 14:56.36 | 4th · 2nd on team | — | — | |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:37.79 | 6th · 3rd on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:33.94 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 14:52.59 | 4th · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 3000m Run | 8:39.83 | 14th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Gladstein Invitational | 3000m | 8:43.09 | 23rd · 1st on team | 111.2 | -0.044 | PR SR RSR |