Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 31:48 | 107th · 5th on team | 110.5 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 7998m | 25:25.2 | 32nd · 6th on team | 112.7 | — | ★PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 26:40.4 | 258th · 5th on team | 107.6 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 25:10.7 | 40th · 4th on team | 114.5 | — | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Southern Illinois University Carbondale | 7998m | 26:59.2 | 16th · 9th on team | 108.5 | +0.034 | ★PR ★CR SR CSR RSR |
| 2014-08-29 | Southern Illinois University Carbondale | 3218m | 12:26.8 | 8th · 5th on team | 88.1 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ewing Park | 8000m | 26:13 | 46th · 8th on team | 110.4 | +0.024 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:51.3 | 19th · 1st on team | 110.6 | +0.020 | ★CR SR CSR RSR |
| 2013-09-21 | Saluki Invitational | 8000m | 26:10 | 7th · 6th on team | 109.5 | — | ★CR SR CSR RSR |
| 2013-09-06 | Eastern Illinois University | 8000m | 26:26.3 | 13th · 1st on team | 109.5 | +0.010 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 32:34.3 | 83rd · 6th on team | 108.0 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Missouri Valley Conference Cross Country Championships | 8000m | 25:12.5 | 19th · 6th on team | 113.7 | — | ★CR CSR |
| 2012-10-12 | Bradley Classic | 8000m | 24:57.4 | 17th · 4th on team | 114.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 25:16 | 15th · 4th on team | 113.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | Saluki Invitational | 8000m | 26:26.6 | 9th · 6th on team | 109.1 | — | CR CSR |
| 2012-09-07 | Eastern Illinois University | 8000m | 25:29.7 | 3rd · 3rd on team | 112.1 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 5000 Meters | 16:07.11 | 30th · 5th on team | 104.8 | — | |
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:21.78 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-09 | Meet results → | Men's 10,000 Meters | 31:45.67 | 5th · 2nd on team | 107.3 | — | SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:18.48 | 7th · 4th on team | 110.3 | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 14:54.43 | 13th · 3rd on team | 113.3 | — | SR RSR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:38.92 | 23rd · 5th on team | 112.3 | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:37.68 | 2nd · 2nd on team | 112.6 | — | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 15:06.85 | 10th · 3rd on team | 110.6 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 5000 Meters | 15:26.09 | 25th · 4th on team | 109.2 | — | |
| 2014-05-16 | Meet results → | Men's 10,000 Meters | 31:37.94 | 16th · 2nd on team | 108.8 | — | SR |
| 2014-04-26 | Meet results → | Men 5000m INVITE | 15:03.16 | 6th · 2nd on team | 110.8 | — | ★PR SR |
| 2014-04-12 | Tennessee Relays | 5000m | 15:27.46 | 25th · 2nd on team | 108.8 | -0.036 | SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:51.68 | 19th · 3rd on team | 106.3 | — | |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:43.11 | 18th · 3rd on team | 111.4 | — | PR SR RSR |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 15:08.14 | 12th · 3rd on team | 111.4 | — | SR |
| 2014-02-14 | Big Meet | 3000m | 8:40.28 | 17th · 2nd on team | 110.4 | -0.040 | ★PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:30.52 | 13th · 3rd on team | 108.0 | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 5000m Run | 15:05.69 | 9th · 1st on team | 110.8 | — | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:55.38 | 9th · 2nd on team | 108.1 | — | |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:51 | 3rd · 2nd on team | 109.7 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 30:33.04 | 4th · 2nd on team | 111.6 | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:24.57 | 16th · 5th on team | 108.4 | — | |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 15:27.98 | 20th · 3rd on team | 108.0 | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:09.46 | 25th · 7th on team | 106.4 | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:14.54 | 13th · 4th on team | 110.7 | — | |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 15:02.67 | 12th · 5th on team | 112.2 | — | |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 14:49.75 | 21st · 1st on team | 112.7 | — | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:50.57 | 6th · 2nd on team | 109.3 | — | PR SR RSR |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 8:57.83 | 7th · 4th on team | 107.8 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | MVC Outdoor Championships | 5000m | 15:17.2 | 14th · 6th on team | 109.3 | -0.027 | ★PR SR |
| 2012-05-13 | MVC Outdoor Championships | 10-km | 31:38.61 | 5th · 2nd on team | 106.8 | -0.027 | ★PR SR |
| 2012-04-27 | University of Memphis Invitational | 3000m | 9:16.83 | 7th · 5th on team | 103.4 | -0.028 | |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:06.4 | 6th · 3rd on team | 110.8 | — | |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 8:58.45 | 10th · 8th on team | 107.4 | — | PR SR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 15:07.61 | 11th · 3rd on team | 110.7 | — | |
| 2012-03-23 | Meet results → | Men's 3000 Meters | 9:00.94 | 34th · 6th on team | 106.1 | — | PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:02.94 | 12th · 5th on team | 112.4 | — | PR R SR RSR |
| 2012-02-09 | Meet results → | Men 3000m Run Non-Seeded | 8:53.11 | 29th · 2nd on team | 107.7 | — | ★PR SR |
| 2012-02-04 | SIU Invitational | 1mile | 4:28.19 | 7th · 5th on team | 107.5 | -0.039 | ★PR SR |
| 2012-01-28 | Rod McCravy Memorial | 3000m | 8:44.6 | 29th · 6th on team | 108.7 | -0.043 | PR R SR RSR |
| 2012-01-14 | Saluki Open | 3000m | 8:58.31 | 10th · 2nd on team | 107.0 | -0.039 | PR R SR RSR |