Racecast

Ryan Farnan

Radford (VA) · SR-4 · BIG SOUTHVA D2ADistrict XC1 · Compare head to head

Athlete rating 109.4 2015 XC season
Best race 112.5 XC
Races 68
Seasons 5 2012 — 2016

RankedTeam #29 ?

Training paces & VO2max → critical speed 5:19/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2015 XC 107.9

Radford (VA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Panorama Farms 10000m 32:57.9 156th · 2nd on team 108.9 +0.029 SR CSR
2015-10-31 Roger Milliken Center 8000m 25:58.8 18th · 1st on team 110.3 +0.014 ★CR SR CSR RSR
2015-10-16 Beeson Park 8000m 27:03.3 94th · 4th on team 107.4 +0.034 ★CR CSR
2015-10-09 McAlpine Creek Park 8000m 27:24.7 137th · 4th on team 103.9 -0.001 CSR
2015-09-26 Panorama Farms 8000m 26:12.1 84th · 2nd on team 109.2 +0.007 ★CR SR CSR RSR

2013 XC 111.6

Radford (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Panorama Farms 10000m 31:35.4 113th · 1st on team 112.2 +0.029 ★PR ★CR SR CSR
2013-11-02 VMI Buena Vista Golf Course 8000m 27:34.9 25th · 1st on team 110.3 +0.076 ★CR CSR
2013-10-18 Kennedy Trails 8000m 25:35.9 30th · 1st on team 112.5 +0.011 ★CR ★R CSR RSR
2013-09-28 McAlpine Creek Park 8000m 25:27.4 4th · 1st on team 111.2 -0.001 ★PR ★CR SR CSR RSR
2013-09-21 VMI Invitational 8047m 27:40.4 14th · 1st on team — — ★PR ★CR SR CSR
2013-09-14 Asheville Cross Country Carnival 6000m 18:58 2nd · 1st on team — — ★PR ★CR SR CSR

2012 XC 110.8

Radford (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Big South Conference Championship 8000m 27:13.6 52nd · 5th on team — — ★CR CSR
2012-09-28 McAlpine Creek Park 8000m 25:55.1 59th · 2nd on team 109.1 -0.001 PR CR SR CSR
2012-09-15 Winthrop Farm 8000m 26:05.2 37th · 2nd on team 112.4 +0.020 PR ★CR R SR CSR RSR
2012-09-08 Lenoir-Rhyne Invitational CC Meet 8000m 26:38.2 1st · 1st on team — — PR ★CR SR CSR

Track & Field

2016 TF —

Radford (VA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-24 Meet results → Men's 5000 Meters 15:52.69 10th · 3rd on team — — SR

2015 TF 108.6

Radford (VA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Men's 5000 Meters 15:15.05 7th · 1st on team — — SR
2015-04-18 Meet results → Men's 5000 Meters 15:40.3 2nd · 1st on team — — SR
2015-04-11 George Mason Springtime Invitational 5000m 15:26.24 17th · 2nd on team 108.6 -0.040 SR RSR

2014 TF 107.5

Radford (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Virginia Challenge 5000m 15:30.23 12th · 1st on team 106.7 -0.044 SR
2014-04-25 Meet results → Men's 1500 Meters 3:57.93 4th · 1st on team — — ★PR SR
2014-04-17 Meet results → Men's 3000 Steeplechase 9:28.69 6th · 1st on team — — ★PR SR
2014-04-17 Meet results → Men's 5000 Meters 14:54.76 7th · 1st on team — — SR
2014-04-12 Meet results → Men's 3000 Steeplechase 9:38.93 11th · 1st on team — — PR SR
2014-04-04 Meet results → Men's 5000 Meters 15:03.45 1st · 1st on team — —
2014-04-04 Meet results → Men's 1500 Meters 3:59.22 3rd · 1st on team — — PR SR
2014-03-28 Raleigh Relays 10-km 31:22.78 13th · 1st on team 106.9 -0.039 ★PR SR
2014-03-22 Meet results → Men's 3000 Meters 8:50.95 4th · 1st on team — —
2014-03-22 Meet results → Men's 1500 Meters 4:00.06 3rd · 1st on team — — PR SR
2014-03-14 Meet results → Men's 5000 Meters 14:59.57 4th · 1st on team — — SR
2014-02-28 Meet results → Men's 5000 Meters 15:02.2 9th · 1st on team — — SR
2014-02-28 Meet results → Men's 3000 Meters 8:37.04 10th · 1st on team — —
2014-02-21 Meet results → Men's 3000 Meters 8:32.55 4th · 1st on team — — ★PR SR
2014-02-14 Meet results → Men's Mile 4:20.09 3rd · 1st on team — — ★PR SR
2014-02-07 Meet results → Men 3000m Run Gold Div 8:43.66 6th · 1st on team — — ★PR SR
2014-02-07 Meet results → Men 5000m Run Gold Div 15:17.73 4th · 1st on team — — ★PR SR
2014-01-24 Meet results → Men's Mile 4:30.23 12th · 1st on team — — SR
2014-01-24 Meet results → Men's 3000 Meters 8:33.14 15th · 1st on team — — PR SR
2014-01-17 Virginia Tech Invitational 1mile 4:24.24 21st · 1st on team 109.0 -0.042 ★PR SR RSR

2013 TF 110.6

Radford (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 800 Meters 1:58.54 8th · 1st on team — — ★PR SR
2013-04-18 Meet results → Men's 10,000 Meters 31:45.9 9th · 1st on team — — ★PR SR
2013-04-18 Meet results → Men's 5000 Meters 14:46.44 9th · 2nd on team — — ★PR SR
2013-04-06 Florida Relays 5000m 14:48.06 12th · 1st on team 111.3 -0.047 ★PR SR
2013-03-28 Meet results → Men's 10,000 Meters 31:55.26 1st · 1st on team — — PR SR
2013-03-28 Meet results → Men's 1500 Meters 4:06.1 11th · 2nd on team — — PR SR
2013-03-23 Meet results → Men's 1500 Meters 4:16.96 7th · 3rd on team — — PR SR
2013-02-21 Meet results → Men's 3000 Meters 8:33.67 4th · 1st on team — — PR SR
2013-02-21 Meet results → Men's 5000 Meters 14:56.79 9th · 1st on team — — PR SR
2013-02-15 Meet results → Men's Mile 4:21.71 18th · 1st on team — — PR SR
2013-02-02 Hilton Garden Innvitational 5000m 14:59.13 3rd · 1st on team 111.4 -0.046 PR SR RSR
2013-02-02 Hilton Garden Innvitational 3000m 8:42.2 9th · 1st on team 109.8 -0.046 ★PR SR
2013-01-26 Liberty Open 3000m 8:46.09 2nd · 1st on team 110.9 -0.040 PR SR RSR
2013-01-19 Virginia Tech Invitational 5000m 15:13.24 11th · 1st on team 109.3 -0.042 PR SR RSR

2012 TF 106.2

Radford (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-16 USA Junior Outdoor Track & Field Championships 10-km 33:55.71 13th · 1st on team 100.6 -0.040
2012-05-10 VA Tech-Roanoke College Twilight Qualifier 5000m 15:40.49 4th · 1st on team 107.6 -0.033
2012-04-21 Big South Conference Championships 10-km 33:35.96 18th · 2nd on team 102.1 -0.030 PR SR
2012-04-21 Big South Conference Championships 5000m 15:40.25 16th · 1st on team 107.5 -0.030
2012-04-14 Meet results → Men's 3000 Meters 8:48.82 2nd · 1st on team — —
2012-04-13 Meet results → Men's 3000 Meters 8:48.82 2nd · 1st on team — — PR SR
2012-04-06 Meet results → Men's 5000 Meters 15:17.44 7th · 1st on team — — PR SR
2012-03-29 Meet results → Men's 10,000 Meters 32:16.79 2nd · 1st on team — — PR SR
2012-03-16 Meet results → Men's 3000 Meters 8:54.48 15th · 1st on team — — PR SR
2012-03-16 Meet results → Men's 5000 Meters 15:21.83 16th · 1st on team — — PR SR
2012-02-24 Meet results → Men's 5000 Meters 15:35.02 16th · 2nd on team — — PR SR
2012-02-17 Meet results → Men's Mile 4:28.37 25th · 1st on team — — PR SR
2012-02-11 Akron Invitational 5000m 15:28.67 12th · 1st on team 108.3 -0.035
2012-01-28 Liberty Open 3000m 8:56.42 6th · 1st on team 108.6 -0.040 PR SR
2012-01-21 Hokie Invitational 5000m 15:19.89 5th · 1st on team 108.8 -0.042 PR R SR RSR