Krystal Williams
Morehead State (KY) · SR-4 · NCAA DISOUTHEASTOHIO VALLEY · Compare head to head
Athlete rating
110.4
2015 XC season
Races
39
Seasons
4
2012 — 2015
RankedNation #2554·NCAA DI #1824·SOUTHEAST #216·OHIO VALLEY #50·KY #708·Team #7
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Training paces
& VO2max →
critical speed
6:38/mi, fitted from
8 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
109.2
Morehead State (KY) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-13 |
Panorama Farms
|
6000m |
23:21.1 |
129th
· 4th on team |
112.3 |
+0.030 |
★CR
★R
CSR
RSR
|
| 2015-10-31 |
Murray State
|
5000m |
19:22.1 |
51st
· 5th on team |
108.8 |
+0.012 |
★CR
CSR
|
| 2015-10-17 |
EP Tom Sawyer State Park
|
6000m |
23:16.1 |
177th
· 4th on team |
109.5 |
+0.014 |
★PR
★CR
SR
CSR
|
| 2015-10-03 |
EP Tom Sawyer State Park
|
5000m |
19:47.5 |
245th
· 5th on team |
105.5 |
+0.003 |
★CR
CSR
|
| 2015-09-26 |
Panorama Farms
|
5000m |
19:26.8 |
79th
· 3rd on team |
110.6 |
+0.022 |
★CR
CSR
RSR
|
| 2015-09-12 |
Kentucky
|
5000m |
18:56.1 |
42nd
· 4th on team |
108.3 |
-0.005 |
★PR
★CR
SR
CSR
|
| 2015-09-05 |
Kingswood Park
|
6000m |
23:27.1 |
19th
· 3rd on team |
109.3 |
— |
PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
102.6
Morehead State (KY) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-16 |
OVC Outdoor Track and Field Championships
|
10-km |
40:56.98 |
14th
· 3rd on team |
101.0 |
-0.028 |
SR
|
| 2015-05-02 |
Kentucky Relays
|
5000m |
19:28.31 |
22nd
· 3rd on team |
105.1 |
-0.034 |
SR
RSR
|
| 2015-04-25 |
Meet results →
|
Women's 1500 Meters |
5:21.45 |
27th
· 5th on team |
101.8 |
— |
★PR
SR
|
| 2015-04-17 |
Centre Twilight
|
5000m |
19:44.96 |
16th
· 3rd on team |
103.5 |
-0.028 |
SR
|
| 2015-04-04 |
Meet results →
|
Women's 1500 Meters |
5:27.18 |
26th
· 5th on team |
100.0 |
— |
PR
SR
|
| 2015-03-28 |
Meet results →
|
Women's 10,000 Meters |
39:57.27 |
9th
· 3rd on team |
104.9 |
— |
SR
RSR
|
| 2015-03-19 |
Meet results →
|
Women's 5000 Meters |
19:46.3 |
44th
· 6th on team |
103.3 |
— |
SR
RSR
|
| 2015-01-30 |
Meet results →
|
Women's 5000 Meters |
20:11.42 |
25th
· 6th on team |
101.2 |
— |
SR
RSR
|
2014 TF
109.4
Morehead State (KY) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-02 |
Meet results →
|
Women's 10,000 Meters |
38:43.08 |
12th
· 3rd on team |
108.2 |
— |
★PR
SR
|
| 2014-04-12 |
Tennessee Relays
|
10-km |
38:35.6 |
6th
· 2nd on team |
110.5 |
-0.036 |
★PR
SR
|
| 2014-04-05 |
Bellarmine Invitational
|
5000m |
18:26.4 |
11th
· 1st on team |
111.4 |
-0.034 |
★PR
SR
RSR
|
| 2014-03-28 |
Raleigh Relays
|
5000m |
18:39.84 |
20th
· 1st on team |
108.3 |
-0.038 |
PR
SR
|
| 2014-03-22 |
Butler Bulldog Opener
|
3000m |
10:52.28 |
19th
· 6th on team |
108.6 |
-0.021 |
★PR
SR
RSR
|
2013 TF
105.7
Morehead State (KY) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-03 |
Meet results →
|
Women's 10,000 Meters |
41:15.76 |
14th
· 1st on team |
101.6 |
— |
PR
SR
|
| 2013-04-27 |
Meet results →
|
Women's 5000 Meters |
19:00.57 |
13th
· 1st on team |
107.2 |
— |
|
| 2013-04-13 |
Sea Ray Relays
|
5000m |
19:23.8 |
18th
· 1st on team |
105.4 |
-0.036 |
SR
|
| 2013-03-29 |
Meet results →
|
Women 10000 M Section II |
39:48.17 |
17th
· 1st on team |
106.9 |
— |
★PR
SR
|
| 2013-03-16 |
Meet results →
|
Women's 5000 Meters |
18:58.96 |
12th
· 2nd on team |
107.4 |
— |
SR
RSR
|
2012 TF
107.8
Morehead State (KY) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-20 |
Meet results →
|
Women's 5000 Meters |
18:35.16 |
9th
· 1st on team |
110.8 |
— |
★PR
R
SR
RSR
|
| 2012-04-07 |
Miami Invitational
|
10-km |
39:16.12 |
6th
· 1st on team |
106.8 |
-0.034 |
PR
SR
|
| 2012-03-31 |
Raleigh Relays
|
5000m |
19:06.1 |
107th
· 1st on team |
107.3 |
-0.038 |
PR
R
SR
RSR
|
| 2012-03-17 |
Meet results →
|
Women's 5000 Meters |
19:22.19 |
18th
· 2nd on team |
106.3 |
— |
PR
R
SR
RSR
|
