Michelle Molodynia

Louisville (OH) · SR-4 · NCAA DINXR MIDWESTACC · Compare head to head

Athlete rating 119.5 2015 TF season

Best race 134.2 XC

Races 66

Seasons 6 2011 — 2016

RankedNation #654·TN #11·Team #9 ?

Training paces & VO₂max → critical speed 6:12/mi, fitted from 4 races in 2012

Rating scale ?

Cross Country

2014 XC 124.7

Louisville (OH) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-14	NCAA Division I Southeast Region Cross Country Championships	6000m	22:13.9	97th · 6th on team	127.4	—	★CR SR CSR RSR
2014-10-31	ACC Cross Country Championships	6000m	22:27.7	107th · 7th on team	126.1	—	★CR SR CSR RSR
2014-10-04	Greater Louisville Classic	5000m	19:20.2	221st · 10th on team	120.7	—	SR CSR RSR

2013 XC 124.9

Louisville (OH) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-15	Panorama Farms	6000m	22:28.6	96th · 3rd on team	117.1	-0.063	★CR CSR
2013-11-02	AAC Cross Country Championships	6000m	21:03.6	9th · 2nd on team	134.2	—	★PR ★CR ★R SR CSR RSR
2013-10-19	Zimmer Championship Cross Country Course	6000m	21:38	172nd · 3rd on team	120.5	-0.076	PR ★CR SR CSR
2013-10-05	EP Tom Sawyer State Park	5000m	18:05.9	31st · 4th on team	122.6	-0.051	★CR CSR
2013-09-14	Masterson Station Park	5000m	17:18.6	5th · 1st on team	129.9	-0.042	★PR ★CR R SR CSR RSR

2012 XC 122.3

Louisville (OH) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-09	NCAA Division I Southeast Region Cross Country Championships	6000m	22:35.8	116th · 1st on team	125.2	—	CR CSR
2012-10-26	BIG EAST Cross Country Championships	6000m	23:10.8	57th · 1st on team	122.1	—	★CR CSR
2012-10-13	EP Tom Sawyer State Park	6000m	22:16	45th · 1st on team	116.2	-0.083	PR ★CR SR CSR
2012-09-29	Greater Louisville Classic	5000m	18:05.1	111th · 1st on team	127.0	—	PR ★CR R SR CSR RSR
2012-09-15	Winthrop Farm	5000m	18:25.3	8th · 1st on team	121.0	-0.052	PR ★CR R SR CSR RSR

2011 XC 113.2

Louisville (OH) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-16	Laverne Gibson Course	6000m	23:24	162nd · 2nd on team	113.2	-0.077	PR ★CR R SR CSR RSR

Track & Field

2016 TF —

Louisville (OH) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-29	Meet results →	Women's 1500 Meters	4:41.49	7th · 2nd on team	—	—	SR
2016-04-21	Meet results →	Women's 1500 Meters	4:41.85	7th · 4th on team	—	—	SR
2016-04-21	Meet results →	Women's 800 Meters	2:18.11	11th · 2nd on team	—	—	SR
2016-04-15	Meet results →	Women's 1500 Meters	4:41.99	17th · 2nd on team	—	—	SR
2016-04-08	Meet results →	Women's 3000 Meters	10:28.37	10th · 6th on team	—	—	SR

2015 TF 119.5

Louisville (OH) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-14	Meet results →	Women's 1500 Meters Preliminaries	4:31.73	36th · 1st on team	—	—	★PR SR
2015-05-08	Meet results →	Women's 800 Meters	2:12.94	4th · 1st on team	—	—
2015-05-02	Tennessee Challenge	1500m	4:31.86	4th · 1st on team	119.5	-0.042	★PR SR RSR
2015-04-17	Meet results →	Women's 800 Meters	2:10.7	10th · 2nd on team	—	—	★PR SR
2015-04-11	Meet results →	Women's 1500 Meters	4:24.55	6th · 1st on team	—	—	★PR SR
2015-04-11	Meet results →	Women's 800 Meters	2:12.79	8th · 1st on team	—	—	PR SR
2015-04-02	Meet results →	Women's 1500 Meters	4:28.46	14th · 1st on team	—	—	PR SR
2015-03-27	Meet results →	Women's 800 Meters	2:17.48	3rd · 2nd on team	—	—	SR
2015-03-19	Meet results →	Women's 1500 Meters	4:37.27	12th · 1st on team	—	—	SR
2015-02-26	Meet results →	Women's Mile Preliminaries	5:04.47	39th · 1st on team	—	—	★PR SR
2015-02-13	Meet results →	Women's Mile	5:05.29	11th · 2nd on team	—	—	SR
2015-02-06	Meet results →	Women's 3000 Meters	10:03.82	38th · 2nd on team	—	—	★PR SR
2015-01-30	Meet results →	Women 1 Mile Run	5:07.38	20th · 2nd on team	—	—	SR

2014 TF —

Louisville (OH) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-02-28	Meet results →	Women's Mile	4:59.66	8th · 2nd on team	—	—	★PR SR
2014-02-14	Meet results →	Women 800m Run	2:14.2	2nd · 2nd on team	—	—	★PR SR
2014-02-07	Meet results →	Women 3000m Run	9:57.59	8th · 2nd on team	—	—	★PR SR
2014-01-31	Meet results →	Women 1 Mile Run	5:01.36	4th · 1st on team	—	—	★PR SR
2014-01-24	Meet results →	Women's 3000 Meters	10:07.65	20th · 2nd on team	—	—	SR
2014-01-11	Meet results →	Women's 800 Meters	2:17.95	4th · 1st on team	—	—	SR
2014-01-11	Meet results →	Women's Mile	5:11.83	1st · 1st on team	—	—	SR

2013 TF 114.2

Louisville (OH) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	Meet results →	Women's 1500 Meters Preliminaries	4:33.15	25th · 1st on team	—	—	PR SR
2013-04-19	Clark Wood/Lenny Lyles Invitational	800m	2:17.66	1st · 1st on team	114.3	-0.038	SR RSR
2013-04-13	Meet results →	Women's 1500 Meters	4:33.61	11th · 1st on team	—	—
2013-04-13	Meet results →	Women's 800 Meters	2:13.1	9th · 2nd on team	—	—	PR SR
2013-04-06	Meet results →	Women's 1500 Meters	4:31.68	3rd · 1st on team	—	—	PR SR
2013-03-22	Meet results →	Women 1500m Run Invitational	4:31.24	7th · 1st on team	—	—	★PR SR
2013-03-22	Meet results →	Women's 800 Meters	2:13.77	13th · 2nd on team	—	—	PR SR
2013-03-14	Meet results →	Women's 3000 Meters	10:06.58	1st · 1st on team	—	—	PR SR
2013-02-16	Big East Indoor Track and Field Championships	1000m	2:57.48	22nd · 1st on team	114.1	-0.036	SR RSR
2013-02-01	Meet results →	Women 3000m Run	10:10.54	20th · 2nd on team	—	—	PR SR
2013-01-25	Meet results →	Women 1 Mile Run	5:07.27	14th · 1st on team	—	—	PR SR
2013-01-11	Meet results →	Women's Mile	5:10.89	10th · 1st on team	—	—	PR SR
2013-01-11	Meet results →	Women's 800 Meters	2:16.72	8th · 2nd on team	—	—	SR

2012 TF 113.2

Louisville (OH) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-04	Meet results →	Women's 1500 Meters Preliminaries	4:36.43	31st · 1st on team	—	—	PR SR
2012-04-20	Meet results →	Women's 800 Meters	2:14.16	2nd · 2nd on team	—	—	PR SR
2012-04-14	Meet results →	Women's 800 Meters	2:15.95	12th · 2nd on team	—	—	PR SR
2012-04-07	Tennessee Challenge	800m	2:14.82	9th · 2nd on team	115.2	-0.042	★PR SR
2012-04-07	Tennessee Challenge	1500m	4:37.91	4th · 1st on team	116.0	-0.042	PR SR
2012-03-24	Meet results →	Women's 800 Meters	2:16.57	4th · 1st on team	—	—	PR SR
2012-02-04	Meyo Invitational	1000m	2:53.03	8th · 1st on team	116.0	-0.045	★PR R SR RSR
2012-02-04	Meyo Invitational	800m	2:15.96	36th · 1st on team	114.2	-0.045	PR SR
2012-01-28	Indiana Relays	800m	2:17.98	15th · 1st on team	112.8	-0.044	PR SR RSR
2012-01-28	Indiana Relays	1mile	5:06.21	8th · 1st on team	114.0	-0.044	★PR R SR RSR
2012-01-21	Gladstein Invitational	1mile	5:13.57	9th · 1st on team	111.3	-0.044	PR SR
2012-01-14	Kentucky Invitational	800m	2:18.49	12th · 2nd on team	112.5	-0.044	PR SR RSR
2012-01-14	Kentucky Invitational	1mile	5:13.68	31st · 2nd on team	111.4	-0.044	PR SR
2012-01-07	Indiana Open	1000m	3:04.68	11th · 1st on team	108.8	-0.044	PR SR RSR

All-Time Bests

Athlete rating 119.5 2015 TF season

Best race 134.2 XC

XC

Best rating 134.2
Average rating 123.1
5000m 17:18.6
6000m 21:03.6

TF

Best rating 119.5
Average rating 113.9
800m 2:10.7
1000m 2:53.03
1500m 4:24.55
Mile 4:59.66
3000m 9:57.59

Season Bests

800m 2:18.11
1500m 4:41.49
3000m 10:28.37

Best rating 119.5
800m 2:10.7
1500m 4:24.55
Mile 5:04.47
3000m 10:03.82

Best rating 127.4
5000m 19:20.2
6000m 22:13.9

800m 2:14.2
Mile 4:59.66
3000m 9:57.59

Best rating 134.2
5000m 17:18.6
6000m 21:03.6

Best rating 114.3
800m 2:13.1
1000m 2:57.48
1500m 4:31.24
Mile 5:07.27
3000m 10:06.58

Best rating 127.0
5000m 18:05.1
6000m 22:16

Best rating 116.0
800m 2:14.16
1000m 2:53.03
1500m 4:36.43
Mile 5:06.21

Best rating 113.2
6000m 23:24

TF Distances