Racecast

Natalie Spahr

Huntington (WV) · SR-4 · NE8 · Compare head to head

Athlete rating 105.2 2014 XC season
Best race 145.1 XC
Races 86
Seasons 8 2008 — 2015

RankedNation #4813·NAIA #541·CROSSROADS #34·IN #307·Team #7 ?

Training paces & VO2max → critical speed 7:55/mi, fitted from 4 races in 2011

Rating scale ?

Cross Country

2014 XC 111.3

Huntington (WV) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Crossroads League Cross Country Championships 5000m 20:14.6 39th · 7th on team 115.3 — ★CR CSR RSR
2014-10-25 Aquinas College 5000m 20:09.3 83rd · 6th on team 110.3 -0.050 SR CSR
2014-10-17 Jenna Strong CC Invitational - Wilmington College 5000m 20:30.5 106th · 6th on team 113.8 — ★CR SR CSR RSR
2014-09-19 Purdue University 4828m 19:50.5 91st · 6th on team 109.0 -0.040 ★PR ★CR SR CSR
2014-09-06 Madison Kiwanis XC Inv. hosted by Hanover College 5000m 21:28.3 18th · 6th on team 108.7 — ★CR CSR
2014-08-29 Bluffton University Invitational 5000m 21:02.5 23rd · 5th on team 110.9 — ★CR SR CSR RSR

2013 XC 108.2

Huntington (Ind.) (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Grace College 5000m 20:02.4 30th · 5th on team 109.5 -0.065 ★CR CSR
2013-10-26 Aquinas College 5000m 19:37 85th · 6th on team 112.8 -0.050 ★CR SR CSR RSR
2013-10-18 Wilmington College 5000m 19:49.6 66th · 5th on team 110.7 -0.063 ★CR SR CSR
2013-10-05 Hanover College 6000m 25:07.6 94th · 6th on team 100.9 -0.103 ★CR SR CSR
2013-09-20 2013 Indiana Intercollegiate Cross Country Championships 5000m 21:00.1 47th · 4th on team 110.9 — ★CR CSR RSR
2013-09-06 Eastern Illinois University 5000m 20:33.4 60th · 4th on team 104.6 -0.084 ★CR SR CSR RSR

2012 XC 114.2

Huntington (Ind.) (IN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Fort Vancouver National Historic Site 5000m 20:11 189th · 4th on team 113.3 -0.027 ★CR CSR
2012-11-03 Indiana Wesleyan University 5000m 20:00.2 38th · 6th on team 112.5 -0.029 CSR
2012-10-12 Wilmington College Fall Classic 5000m 19:40.8 38th · 4th on team 118.5 — ★CR SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 25:01 135th · 5th on team 112.4 — ★PR ★CR SR CSR RSR

2011 XC 97.5

Huntington (Ind.) (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-16 IU Championship XC Course 5000m 22:31 136th · 6th on team 97.5 -0.057 ★CR SR CSR RSR

2010 XC 131.4

Huntington North (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Laverne Gibson Course 5000m 19:55.3 74th · 1st on team 132.7 +0.011 CSR
2010-10-23 Purdue University Fort Wayne 5000m 19:56.3 34th · 2nd on team 126.1 -0.030 ★CR CSR
2010-10-09 Portage West MS 5000m 19:40.5 15th · 1st on team 142.9 +0.066 CSR RSR
2010-10-05 North Central Conference Meet 5000m 19:03.4 1st · 1st on team 135.8 — ★PR ★CR SR CSR RSR
2010-09-18 Northview Christian Church 5000m 19:41.1 12th · 1st on team 133.6 -0.002 SR CSR RSR
2010-09-04 Indiana Wesleyan University 5000m 19:49.4 12th · 2nd on team 127.4 -0.029 ★CR SR CSR
2010-09-02 Warsaw Community High School 5000m 21:08.4 8th · 3rd on team 123.1 -0.002 ★CR CSR
2010-08-28 DeKalb High School 5000m 20:00.2 9th · 1st on team 131.2 -0.004 ★CR SR CSR RSR
2010-08-21 Huntington University 5000m 20:04.8 11th · 2nd on team 129.7 -0.008 ★CR SR CSR RSR

2009 XC 136.0

Huntington North (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Portage West MS 5000m 19:17.3 22nd · 3rd on team 145.1 +0.066 ★CR ★R CSR RSR
2009-09-19 Northview Christian Church 5000m 19:12 19th · 2nd on team 137.1 -0.002 PR ★CR R SR CSR RSR
2009-09-12 Blackford HS 5000m 19:37.5 3rd · 2nd on team 131.9 -0.026 ★CR SR CSR RSR
2009-08-22 Huntington North Cross Country Invitational 5000m 20:14.5 7th · 2nd on team 129.8 — ★CR SR CSR RSR

2008 XC 134.0

Huntington North (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Laverne Gibson Course 5000m 19:55.1 69th · 2nd on team 133.4 +0.011 ★CR CSR
2008-09-20 Northview Christian Church 5000m 19:37 20th · 1st on team 134.5 -0.002 PR CR R SR CSR RSR

Track & Field

2015 TF —

Huntington (WV) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 10,000 Meters 44:49 14th · 1st on team — —
2015-04-18 Meet results → Women's 3000 Meters 12:08.71 7th · 3rd on team — —
2015-04-10 Meet results → Women's 10,000 Meters 42:46.51 12th · 1st on team — —
2015-04-02 Meet results → Women's 5000 Meters 20:33.8 6th · 1st on team — —
2015-03-28 Meet results → Women's 10,000 Meters 41:23.73 5th · 1st on team — — ★PR SR
2015-03-20 Meet results → Women's 3000 Meters 11:53.93 30th · 5th on team — —
2015-03-20 Meet results → Women's 5000 Meters 19:56.33 42nd · 4th on team — —
2015-02-28 Meet results → Women's 5000 Meters 19:43.14 8th · 1st on team — — SR
2015-02-21 Meet results → Women's 5000 Meters 19:44.64 5th · 1st on team — — SR
2015-02-13 Meet results → Women's 3000 Meters 11:50.94 7th · 5th on team — — SR
2015-02-07 Meet results → Women's 5000 Meters 20:23.81 6th · 1st on team — — SR
2015-01-30 Meet results → Women's 5000 Meters 20:44.22 4th · 3rd on team — — SR

2014 TF —

Huntington (WV) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 10,000 Meters 44:39.2 11th · 1st on team — —
2014-04-17 Meet results → Women's 1500 Meters 5:23.8 11th · 3rd on team — — SR
2014-04-17 Meet results → Women's 5000 Meters 20:44.06 5th · 4th on team — —
2014-04-11 Meet results → Women's 10,000 Meters 42:03.11 11th · 1st on team — —
2014-04-05 Meet results → Women's 5000 Meters 19:40.2 10th · 4th on team — — ★PR SR
2014-03-29 Meet results → Women's 10,000 Meters 41:46.3 2nd · 1st on team — — PR SR
2014-03-21 Meet results → Women 5000m Run Seeded 19:37.34 21st · 3rd on team — — ★PR SR
2014-03-21 Meet results → Women 5000m Run B-section 19:37.34 5th · 1st on team — — ★PR SR
2014-03-01 Meet results → Women's Mile 5:45.63 11th · 2nd on team — — SR
2014-02-22 Meet results → Women's 3000 Meters 11:36.78 13th · 2nd on team — — SR
2014-02-08 Meet results → Women's 5000 Meters 21:12.55 6th · 2nd on team — —
2014-02-08 Meet results → Women's 500 Meters 1:36.82 4th · 1st on team — — ★PR SR
2014-02-01 Meet results → Women's 5000 Meters 21:00.36 4th · 1st on team — — SR

2013 TF —

Huntington (WV) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 Meet results → Women's 3000 Meters 11:11.05 5th · 1st on team — — ★PR SR
2013-02-09 Meet results → Women's 3000 Meters 11:22.79 5th · 2nd on team — — SR
2013-02-02 Meet results → Women's 1000 Meters 3:36.92 10th · 2nd on team — — ★PR SR

2012 TF 100.2

Huntington (WV) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Women's 1500 Meters 5:12.35 5th · 2nd on team — — ★PR SR
2012-04-27 Meet results → Women's 1500 Meters 5:12.93 15th · 2nd on team — — PR SR
2012-04-13 Meet results → Women's 1500 Meters 5:16.64 16th · 2nd on team — —
2012-04-05 Meet results → Women's 5000 Meters 20:31.36 9th · 3rd on team — —
2012-04-05 Meet results → Women's 1500 Meters 5:15.28 11th · 3rd on team — —
2012-03-31 Meet results → Women's 5000 Meters 20:12.32 8th · 3rd on team — — PR SR
2012-03-31 Meet results → Women's 1500 Meters 5:13.48 8th · 3rd on team — — PR SR
2012-03-16 Meet results → Women's 1500 Meters 5:14.68 60th · 3rd on team — — PR SR
2012-03-16 Meet results → Women's 3000 Meters 11:41.6 42nd · 2nd on team — —
2012-02-25 Meet results → Women's 800 Meters 2:39.01 14th · 1st on team — — ★PR SR
2012-02-25 Meet results → Women's Mile 5:44.85 7th · 1st on team — — ★PR SR
2012-02-18 Meet results → Women's 3000 Meters 11:16.53 7th · 3rd on team — —
2012-02-04 Meet results → Women's 3000 Meters 11:14.17 6th · 1st on team — — PR SR
2012-01-27 Trine Invitational #1 3000m 11:41.46 4th · 1st on team 100.3 -0.032 ★PR SR
2012-01-13 GVSU Bob Eubanks Open 1mile 5:46.76 22nd · 2nd on team 100.6 -0.042 ★PR SR RSR
2012-01-07 Purdue Invitational 1mile 5:52.61 5th · 2nd on team 99.8 -0.044 PR SR RSR

2011 TF 122.4

Huntington North (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-24 IHSAA Girls Regional Championships - FW Northrop 1600m 5:24.88 9th · 1st on team 125.7 -0.037 ★PR SR RSR
2011-05-17 IHSAA Girls Sectional Championships - Huntington North 1600m 5:31.9 4th · 1st on team 125.1 -0.023 PR SR RSR
2011-05-06 Meet results → Women's 1600 Meters 5:38.2 1st · 1st on team — — SR
2011-04-30 Lime City Relays 1600m 5:34.24 4th · 1st on team 123.9 -0.023 SR RSR
2011-02-19 Meet results → Women's 3200 Meters 12:33.34 1st · 1st on team — — ★PR SR
2011-02-04 Indiana Runner Distance Classic 1600m 5:59.18 15th · 1st on team 114.8 -0.039 SR RSR

2010 TF 122.5

Huntington North (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-25 IHSAA Girls Regional Championships - Northrop 1600m 5:33.18 9th · 1st on team 122.5 -0.037 PR SR RSR
2010-05-07 Meet results → Women's 1600 Meters 5:35.93 1st · 1st on team — —
2010-05-01 Meet results → Women's 1600 Meters 5:29.23 3rd · 1st on team — — ★PR SR

2009 TF —

Huntington North (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-19 Race results → 800m 2:32.54 6th · 2nd on team — — ★PR SR